Showing results for "A-Ma" in Mood Disorders
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Are You Really OK?
- Getting Real About Who You Are, How You’re Doing, and Why It Matters
- Written by: Debra Fileta M.A. LPC
- Narrated by: Debra Fileta M.A. LPC
- Length: 7 hrs and 40 mins
- Unabridged
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We tend to assume we’re okay - until we’re not. Getting healthy is an ongoing process that requires you to stop, dig deep, and ask yourself the hard questions. In Are You Really OK?, author and licensed counselor Debra Fileta challenges you to get real with who you are and how you’re doing spiritually, emotionally, mentally, and physically, so you can recognize where you need growth and healing.
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Are You Really OK?
- Getting Real About Who You Are, How You’re Doing, and Why It Matters
- Narrated by: Debra Fileta M.A. LPC
- Length: 7 hrs and 40 mins
- Release Date: 18-05-21
- Language: English
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₹671.06 or free with 30-day trial
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The Long Grief Journey
- How Long-Term Unresolved Grief Can Affect Your Mental Health and What to Do About It
- Written by: Pamela D. Blair PhD, Bradie McCabe Hansen MA
- Narrated by: Callie Beaulieu
- Length: 11 hrs and 42 mins
- Unabridged
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Grief does not follow a timeline or a set path. It is nonlinear and messy, doubling back on itself just when you thought you were out of the woods. Those who have experienced the loss of a loved one know this unequivocally, but Western society still seems to think that grief should only last six months to a year—tops—when in fact, grief can last throughout a person's entire life and manifest as serious mental health issues, including depression, anxiety, anger, and despair.
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The Long Grief Journey
- How Long-Term Unresolved Grief Can Affect Your Mental Health and What to Do About It
- Narrated by: Callie Beaulieu
- Length: 11 hrs and 42 mins
- Release Date: 16-05-23
- Language: English
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₹833.60 or free with 30-day trial
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