Showing results for "ACTION" in Health & Wellness

This podcast centers on conversations that address various crises and focus on how to navigate them with abundant fortitude and a bit of hope. As we discuss relevant observations, together we will identify meaningful actions that will generate valuable insights. Hosted by Toufic Hakim, PhD. Learn more at FoundationIFS.org.

This classic teaching by a Tibetan master continues to inspire both beginners and long-time practitioners of Buddhist meditation. Chgyam Trungpa Rinpoche shows that meditation extends beyond the formal practice of sitting to build the foundation for compassion, awareness, and creativity in all aspects of life. He explores the six activities associated with meditation in action - generosity, discipline, patience, energy, clarity, and wisdom - revealing that through simple, direct experience, one can attain real wisdom.

Think of the way you keep up quirky family traditions. How listening to a certain song before speaking in public can calm you down. Or why it feels so strange to sleep on the opposite side of the bed. These are rituals: practices that are imbued with symbolic meaning. And they have the power to turn black-and-white moments into technicolour. Harvard professor and world-leading rituals expert Michael Norton uses his cutting-edge research to show the impact that these everyday actions have on our lives -- and how transforming habits into rituals can give us purpose and pleasure.

There is a famous Zen story about a disciple, Riko, who once asked his master, Nansen, to explain to him the old Zen koan of the goose in the bottle. Namely, if a man puts a gosling into a bottle and feeds the gosling through the bottle's neck until it grows and becomes a goose - and then there is simply no more room inside the bottle - how can the man get it out without killing the goose or breaking the bottle? In response, Nansen shouts, "Riko!" and gives a great clap with his hands.

This substantially revised fifth edition of a classic text includes an updated preface, new content on the therapeutic relationship, substantially revised chapters on the middle phase of counselling and reflections on the influence of other modalities and shared aspects of practice across approaches. Each chapter now includes an annotated further listening section to help deepen knowledge and reinforce learning of key aspects of the counselling process.

The Action Within Podcast is for ambitious women who feel lost in a career that’s never felt right.If you’re successful on the outside but unfulfilled inside, this space is for you.Each episode invites you to slow down, think deeply, and reconnect with who you truly are, so you can release a work identity that doesn’t fit, and move toward a career that feels aligned, energising and meaningful.Hosted by Lindsay Perera, Career Alignment Coach and Mentor, the podcast blends honest reflection, grounded psychological insight, and practical tools to help you understand what truly drives you ...

In this "must-read" guide (Lonnie Ali), four leading doctors and advocates offer a bold action plan to prevent, care for, and treat Parkinson's disease—one of the great health challenges of our time Brain diseases are now the world's leading source of disability. The fastest growing of these...

In Mind in Motion, psychologist Barbara Tversky shows that spatial cognition isn't just a peripheral aspect of thought, but its very foundation, enabling us to draw meaning from our bodies and their actions in the world. Our actions in real space get turned into mental actions on thought, often spouting spontaneously from our bodies as gestures. Spatial thinking underlies creating and using maps, assembling furniture, devising football strategies, designing airports, understanding the flow of people, traffic, water, and ideas.

Celebrated yoga teacher and activist Seane Corn shares pivotal accounts of her life with raw honesty—enriched with in-depth spiritual teachings—to help us heal, evolve, and change the world “My first lessons in spirituality and yoga had nothing to do with a mat, but everything to do with...

A top-secret manual for training CIA field agents in deception and sleight-of-hand was thought to be a rumor…until a single surviving copy was discovered in the agency’s archives. In 1953, a top-secret manual teaching agents sleight-of-hand and other deception techniques was written for the...

Take control of your interstitial cystitis treatment with this comprehensive guide. Interstitial cystitis (IC), also called painful bladder syndrome, is a complex bladder pain condition that can be confusing, frustrating, and debilitating. Successful treatment requires a multidisciplinary...

En Action - Activité physique et santé est un podcast créé par Groupe Défis. Chaque semaine, notre animateur reçoit un.e invité.e pour discuter de tout ce qui concerne la course, la santé et l'envers de l'organisation d'événements sportifs! Écrivez-nous sur notre page Facebook pour nous poser vos questions et idées de sujets.

Person-Centred Counselling in Action, Fourth Edition will be an invaluable resource for those embarking on their first stages of training. Well-established practitioners and even seasoned scholars will continue to find much to interest and stimulate them.

Presence, compassion, and practical wisdom for modern lifeMindfulness in Action is a live radio show and podcast exploring how mindfulness, compassion, and self-awareness apply to real life. Through conversations with leaders, educators, and change-makers, it offers practical wisdom for work, relationships, uncertainty, and growth—inviting listeners to slow down, reconnect, and turn presence into meaningful everyday action.Mindfulness in Action is broadcast live Fridays at 11AM ET and Music on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (...

Systems in Action is an educational podcast series that examines how healthcare systems function in real clinical practice — particularly at the moments when care is most complex, fragmented, and vulnerable to breakdown. Rather than focusing solely on clinical decision-making, the series highlights the processes, workflows, communication patterns, and human factors that shape how care is actually delivered.Each episode centers on a specific aspect of Health Systems Science, using real-world examples, clinician perspectives, and reflective dialogue to make often invisible system dynamics ...

Et si le premier pas vers le bien-être était un pas vers l'action ? Dans un monde qui s'accélère, la santé mentale est devenue notre priorité absolue. Mais comment trouver l'équilibre entre sérénité intérieure et urgence d'agir ? Animé par Jérémy Labouré et Guillaume Bechecloux, fondateurs de l’ONG Earth Care Movement, ce podcast vous emmène là où tout devient plus clair : en pleine nature. En Mouvement, c’est une balade sans artifice. Le vent dans les arbres, le craquement des feuilles, le rythme de la marche et une conversation sincère avec des invités inspirants pour...

Courage Keepers: A Guide to Brave Leadership and Inspiring Bold Action inOthersHost John Yeager explores the "social courage" required to lead and live with integrity in an uncertain world. Moving beyond rare, monumental acts of bravery, Courage Keepers focuses on the day-to-day grit needed to answer the questions: Am I enough? Do I belong? How do I do the right thing when it isn’t easy?Through interviews with leaders and "Courage Keepers and Courage Champions," each episode explores a specific pathway to brave action. Whether you are a seeker looking for personal growth or a leader ...

Discover how modern medicine was built. This podcast explores the careful, often overlooked history of how doctors and scientists identified diseases, uncovered their secrets in the lab, and developed treatments that transformed lives. Join us to appreciate the work behind the medicines we rely on today.

The Action On Pain podcast takes a closer look at the implementation of An Action Plan for Pain in Canada. Launched by Health Canada to address the needs of people living with pain, the plan set out clear goals for improving prevention, care, education, and research. We review the progress made to date, identify key challenges, and hear from voices across the pain community on what still needs to happen.Action on Pain is hosted by Jennifer Daly-Cyr, Keith Meldrum, and Virginia McIntyre

Welcome to Brave Everyday, the podcast where bravery isn’t a rare act, it’s a daily choice. Hosted by Louise Anna Ede, founder of Brave Everyday CIC, this show explores real stories of resilience, transformation, and courageous action from people who have faced life’s toughest challenges and chosen to rise.Each episode dives deep into honest conversations about fear, setbacks, personal growth, mindset shifts, and the small yet powerful steps that define everyday courage. From overcoming adversity to rebuilding confidence, Brave Everyday invites listeners to discover that bravery lives ...