Showing results for "ACTION" in Psychology & Mental Health

Tired of your inner critic holding you back? "Silence Your Inner Critic | Affirmations for Action" is here to help you overcome self-doubt and unleash your full potential. This podcast delivers powerful affirmations designed to quiet the negative voice in your head and empower you to take confident action towards your goals. Through daily guided meditations and inspiring messages, we'll work together to reprogram your subconscious mind, cultivate self-belief, and replace limiting beliefs with empowering ones. Whether you're struggling with anxiety, fear of failure, or simply want to live a ...

A leading M.I.T. social scientist and consultant examines five professions -- engineering, architecture, management, psychotherapy, and town planning -- to show how professionals really go about solving problems. The best professionals, Donald Schon maintains, know more than they can put into...

Think of the way you keep up quirky family traditions. How listening to a certain song before speaking in public can calm you down. Or why it feels so strange to sleep on the opposite side of the bed. These are rituals: practices that are imbued with symbolic meaning. And they have the power to turn black-and-white moments into technicolour. Harvard professor and world-leading rituals expert Michael Norton uses his cutting-edge research to show the impact that these everyday actions have on our lives -- and how transforming habits into rituals can give us purpose and pleasure.

There is a famous Zen story about a disciple, Riko, who once asked his master, Nansen, to explain to him the old Zen koan of the goose in the bottle. Namely, if a man puts a gosling into a bottle and feeds the gosling through the bottle's neck until it grows and becomes a goose - and then there is simply no more room inside the bottle - how can the man get it out without killing the goose or breaking the bottle? In response, Nansen shouts, "Riko!" and gives a great clap with his hands.

In Mind in Motion, psychologist Barbara Tversky shows that spatial cognition isn't just a peripheral aspect of thought, but its very foundation, enabling us to draw meaning from our bodies and their actions in the world. Our actions in real space get turned into mental actions on thought, often spouting spontaneously from our bodies as gestures. Spatial thinking underlies creating and using maps, assembling furniture, devising football strategies, designing airports, understanding the flow of people, traffic, water, and ideas.

Cette première saison vous propose une amorce de réflexion autour d’un thème aussi universel que personnel : quelle place souhaitons-nous vraiment prendre dans cette vie qui est la nôtre et comment la partager avec celles et ceux qui nous entourent sans courir le risque de se perdre au fil du temps. Voici les thèmes abordés dans cette première saison : 1. La femme derrière l'approche ; 2. Conscientiser, mobiliser, agir ; 3. Apprivoiser son discours intérieur ; 4. Réfléchir au sens des diagnostics ; 5. Explorer l'exercice du pouvoir ; 6. Vers l'empowerment.

This substantially revised fifth edition of a classic text includes an updated preface, new content on the therapeutic relationship, substantially revised chapters on the middle phase of counselling and reflections on the influence of other modalities and shared aspects of practice across approaches. Each chapter now includes an annotated further listening section to help deepen knowledge and reinforce learning of key aspects of the counselling process.

The After Action Reset This isn’t therapy talk. This is for people who’ve lived under pressure—military, law enforcement, first responders, and anyone carrying more than they show. If your system is always “on,” sleep is broken, or stress follows you home—you’re not broken. You’re wired for survival, and it never shut off. This show breaks down PTSD, stress, alcohol, discipline, and mental control—without fluff. Just real conversations about what it takes to reset.

A top-secret manual for training CIA field agents in deception and sleight-of-hand was thought to be a rumor…until a single surviving copy was discovered in the agency’s archives. In 1953, a top-secret manual teaching agents sleight-of-hand and other deception techniques was written for the...

Person-Centred Counselling in Action, Fourth Edition will be an invaluable resource for those embarking on their first stages of training. Well-established practitioners and even seasoned scholars will continue to find much to interest and stimulate them.

A community health initiative brought to you by Frontier Nursing University and Woodford County Chamber of Commerce to improve community health and increase healthcare awareness.Learn more about Frontier Nursing University at frontier.edu.

This podcast centers on conversations that address various crises and focus on how to navigate them with abundant fortitude and a bit of hope. As we discuss relevant observations, together we will identify meaningful actions that will generate valuable insights. Hosted by Toufic Hakim, PhD. Learn more at FoundationIFS.org.

Presence, compassion, and practical wisdom for modern lifeMindfulness in Action is a live radio show and podcast exploring how mindfulness, compassion, and self-awareness apply to real life. Through conversations with leaders, educators, and change-makers, it offers practical wisdom for work, relationships, uncertainty, and growth—inviting listeners to slow down, reconnect, and turn presence into meaningful everyday action.Mindfulness in Action is broadcast live Fridays at 11AM ET and Music on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (...

En Mouvement - Le podcast qui améliore ta santé mentale et transforme ton éco-anxiété en envie d'agir. Vous ressentez cette angoisse diffuse face à l'urgence climatique ? Cette paralysie entre vouloir agir et ne pas savoir par où commencer ? Vous n'êtes pas seuls et ce podcast est fait pour vous. En Mouvement, c'est la rencontre entre santé mentale et engagement concret. Animé par Jérémy Labouré et Guillaume Bechecloux, fondateurs de l'ONG Earth Care Movement et professionnels de santé, chaque épisode est une balade en pleine nature avec un invité inspirant. Pas d'injonctions. ...

The Odyssey is one of the two major ancient Greek epic poems (the other being the Iliad), attributed to the poet Homer. The poem is commonly dated to between 800 and 600 BC. The poem is, in part, a sequel to the Iliad, and concerns the events that befall the Greek hero Odysseus in his long journey back to his native land Ithaca after the fall of Troy.It takes Odysseus ten years to return to his native land of Ithaca after ten years of war; during his 20-year absence, his son Telemachus and his wife Penelope must deal with a group of unruly suitors who have moved into Odysseus' home to compete ...

The story takes place in France, Italy, islands in the Mediterranean and the Levant during the historical events of 1815–1838 (from just before the Hundred Days through the reign of Louis-Philippe of France). The historical setting is a fundamental element of the book. It is primarily concerned with themes of justice, vengeance, mercy, and forgiveness, and is told in the style of an adventure story. (Summary by Wikipedia)

Real stories. Raw conversations. Powerful mindset shifts.This podcast explores resilience, mental health, healing, confidence, personal growth, and overcoming adversity through honest conversations with inspiring guests from all walks of life.If you enjoy meaningful conversations that leave you feeling motivated, empowered, and understood, you’re in the right place.Because courage isn’t the absence of fear… it’s action despite it.

Radically simple experimental tools to help anyone tap into a high-energy brain state to fire up innovative potential and shape their lives with intention—by the founder of a Harvard biomedical engineering innovation lab. In an age of convenience and information overload, it’s easy to go...

Feeling stuck in a rut? Tired of battling lethargy and procrastination? It's time to ignite your inner fire and transform sluggishness into unstoppable action! "Fuel to Fire | Transform Lethargy into Action" is your guide to breaking free from inertia and unlocking your full potential. Through powerful motivational insights, actionable strategies, and inspiring stories, this podcast equips you with the tools and mindset to conquer everyday challenges and achieve your goals. Whether you're struggling with low motivation, lack of energy, or simply feeling uninspired, join us as we explore the ...