Showing results for "ACTION" in Psychology & Mental Health

A leading M.I.T. social scientist and consultant examines five professions -- engineering, architecture, management, psychotherapy, and town planning -- to show how professionals really go about solving problems. The best professionals, Donald Schon maintains, know more than they can put into...

Master the neuroscience of wealth building to smash your income ceiling and achieve lasting financial freedom. Perfect for your morning commute, this empowering guide provides science-backed cognitive tools to overcome the mental blocks keeping you financially stuck. Stop letting hidden...

She was attracted. And nothing happened. That gap has a name — and this audiobook closes it. From Joseph W. South, author of the landmark Practical Female Psychology for the Practical Man, comes the conversion manual of the collection: From Attraction to Action. Attraction is the easy half. It...

Master the psychology of decision-making and rewire your brain to break bad habits and drive purposeful behavior. Whether you are seeking intense focus during your morning commute or striving to decode complex relationship dynamics, this exploration of behavioral science delivers immediate...

This substantially revised fifth edition of a classic text includes an updated preface, new content on the therapeutic relationship, substantially revised chapters on the middle phase of counselling and reflections on the influence of other modalities and shared aspects of practice across approaches. Each chapter now includes an annotated further listening section to help deepen knowledge and reinforce learning of key aspects of the counselling process.

Mainstream psychology has long accepted that some people (like those with autism) are naturally more logical and unemotional, while others (like so-called empaths) intuitively experience the feelings of those around them as deeply as their own. But this is wrong. Aimee Cliff, an autistic...

Transform your paralyzing fear of rejection into unbreakable emotional resilience for bold career and personal growth. Whether you are navigating workplace anxiety, bracing for an intimidating salary negotiation, or putting yourself out there in the dating world, this empowering audio experience...

In Mind in Motion, psychologist Barbara Tversky shows that spatial cognition isn't just a peripheral aspect of thought, but its very foundation, enabling us to draw meaning from our bodies and their actions in the world. Our actions in real space get turned into mental actions on thought, often spouting spontaneously from our bodies as gestures. Spatial thinking underlies creating and using maps, assembling furniture, devising football strategies, designing airports, understanding the flow of people, traffic, water, and ideas. 

A top-secret manual for training CIA field agents in deception and sleight-of-hand was thought to be a rumor…until a single surviving copy was discovered in the agency’s archives. In 1953, a top-secret manual teaching agents sleight-of-hand and other deception techniques was written for the...

There is a famous Zen story about a disciple, Riko, who once asked his master, Nansen, to explain to him the old Zen koan of the goose in the bottle. Namely, if a man puts a gosling into a bottle and feeds the gosling through the bottle's neck until it grows and becomes a goose - and then there is simply no more room inside the bottle - how can the man get it out without killing the goose or breaking the bottle? In response, Nansen shouts, "Riko!" and gives a great clap with his hands.

Radically simple experimental tools to help anyone tap into a high-energy brain state to fire up innovative potential and shape their lives with intention—by the founder of a Harvard biomedical engineering innovation lab. In an age of convenience and information overload, it’s easy to go...

Maîtrisez l'intelligence émotionnelle pour transformer chaque défi managérial en décision stratégique. Idéal à écouter lors de votre trajet matinal avant une réunion décisive, cet audio vous plonge dans l'esprit analytique des négociateurs d'élite. Finis les réactions à vif et le...

Apprenez à offrir un soutien émotionnel sincère face à l'impuissance, sans vous épuiser ni chercher à tout réparer. Face à la maladie, l'addiction ou la souffrance d'un proche, notre premier réflexe est souvent de trouver des solutions. Découvrez comment transformer cette frustration...

Apprivoisez votre subconscient pour briser vos schémas répétitifs et débuter un développement personnel authentique. Lors de votre trajet quotidien ou d'une marche réflexive, laissez-vous porter par cette approche psychologique lucide et chaleureuse. C'est l'écoute idéale pour apaiser la...

Dépassez vos croyances limitantes et façonnez votre réalité grâce aux neurosciences du changement de comportement. Idéale pour accompagner votre trajet matinal ou vos moments de réflexion, cette exploration lucide démystifie les mécanismes de l'esprit humain. Transformez enfin vos...

Discover how to balance learning and performing to bolster personal and team success with this revolutionary guide from a world-renowned expert on growth mindset. “An essential read for fostering learning, performance, and a growth mindset . . . I wholeheartedly recommend it.”—Carol Dweck...

Libérez-vous de l'anxiété et de la procrastination pour transformer vos blocages en véritable force d'action. Lorsque l'hésitation et la colère s'installent dans votre quotidien, vous avez besoin d'une approche chaleureuse et sans jugement pour avancer. Ce guide de développement personnel...

The ultimate handbook for fostering and cultivating a strong team culture, from the New York Times bestselling author of The Culture Code and The Talent Code. Building a team has never been harder than it is right now. How do you create connection and trust? How do you stay focused on your goals?...

Turn paralyzing anxiety into actionable courage with proven psychology for managing uncertainty and rejection. Whether you are feeling stuck in a daunting career transition or overwhelmed by daily social interactions, this calming, compassionate roadmap meets you exactly where you are. Stop...

Tired of your inner critic holding you back? "Silence Your Inner Critic | Affirmations for Action" is here to help you overcome self-doubt and unleash your full potential. This podcast delivers powerful affirmations designed to quiet the negative voice in your head and empower you to take confident action towards your goals. Through daily guided meditations and inspiring messages, we'll work together to reprogram your subconscious mind, cultivate self-belief, and replace limiting beliefs with empowering ones. Whether you're struggling with anxiety, fear of failure, or simply want to live a ...