Showing results for "ACTION" in Diets, Nutrition & Healthy Eating
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The DASH Diet Action Plan
- Proven to Lower Blood Pressure and Cholesterol Without Medication
- Written by: Marla Heller
- Narrated by: Suehyla El-Attar
- Length: 5 hrs and 35 mins
- Unabridged
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New York Times bestselling author Marla Heller shares a revolutionary new DASH diet plan, proven to boost weight loss and lower cholesterol and blood sugar levels through 28 days of healthy meal plans. Finally, the #1 ranked Dash diet is popularized and user-friendly. Unlike any diet before it...
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The DASH Diet Action Plan
- Proven to Lower Blood Pressure and Cholesterol Without Medication
- Narrated by: Suehyla El-Attar
- Series: A DASH Diet Book
- Length: 5 hrs and 35 mins
- Release Date: 15-09-11
- Language: English
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₹500.00 or free with 30-day trial
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Aging Well with Diabetes
- A 10-Point Action Plan for Older Adults
- Written by: Sheri Colberg PhD, Medha Munshi MD
- Narrated by: Subhadra Newton
- Length: 8 hrs and 55 mins
- Unabridged
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In Aging Well with Diabetes, Dr. Medha Munshi and Dr. Sheri Colberg provide practical advice to redefine living with diabetes in later life. As experts in geriatric care and diabetes management, they introduce a clear and accessible 10-step action plan to help you manage diabetes effectively while enhancing your overall vitality and independence.
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Aging Well with Diabetes
- A 10-Point Action Plan for Older Adults
- Narrated by: Subhadra Newton
- Length: 8 hrs and 55 mins
- Release Date: 29-04-25
- Language: English
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₹1,641.00 or free with 30-day trial
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![Por qué comes como comes (Narración en Castellano) [Why You Eat How You Eat] cover art](https://m.media-amazon.com/images/I/41+RNXsTGWL._SL500_.jpg)
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Por qué comes como comes (Narración en Castellano) [Why You Eat How You Eat]
- Written by: Victoria Lozada, Carlos Moratilla
- Narrated by: Beatriz Melgares
- Length: 6 hrs and 28 mins
- Unabridged
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Cómo mantener una relación sana con la alimentación, sin prejuicios, mitos ni agobios, porque alimentarse ¡es mucho más que comer! Se come más de lo que se necesita. Se come menos de lo que se necesita. Se comen alimentos que no hacen falta y faltan alimentos imprescindibles. Se come de manera obsesiva. Se come para olvidar. Se come para no enfermar. Se come por ansiedad, por costumbre....
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Por qué comes como comes (Narración en Castellano) [Why You Eat How You Eat]
- Narrated by: Beatriz Melgares
- Length: 6 hrs and 28 mins
- Release Date: 24-09-20
- Language: spanish
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₹691.00 or free with 30-day trial
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Fett verbrennen am Bauch
- Low Carb? Detox? Raw Food? Paleo? Intervallfasten? Ketogene Ernährung? Erfahre, wie Abnehmen wirklich funktioniert!: inkl. 10-Wochen-Action-Plan
- Written by: Lena Siemers
- Narrated by: Mario Kunze
- Length: 1 hr and 35 mins
- Unabridged
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Wenig Bewegung und Nahrung im Überfluss. Das sind die typischen Zustände, denen sich die meisten Einwohner der Industrienationen gegenübersehen. Wen wundert es da, dass sich schnell einige Pfunde zu viel ansammeln? Möchte man diese Kilos nun verlieren, werden einem viele Abnehm-Programme und Ernährungsformen empfohlen, die das Blaue vom Himmel versprechen. Wir bringen Licht in das Dunkel, brechen die alten Denkmuster und zeigen Dir, was wirklich funktioniert!
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Fett verbrennen am Bauch
- Low Carb? Detox? Raw Food? Paleo? Intervallfasten? Ketogene Ernährung? Erfahre, wie Abnehmen wirklich funktioniert!: inkl. 10-Wochen-Action-Plan
- Narrated by: Mario Kunze
- Length: 1 hr and 35 mins
- Release Date: 15-12-20
- Language: german
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₹334.00 or free with 30-day trial
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The Dash Diet Weight Loss Solution
- 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy
- Written by: Marla Heller
- Narrated by: Suehyla El-Attar
- Length: 3 hrs and 11 mins
- Unabridged
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New York Times bestselling author Marla Heller provides readers with a DASH diet program specifically for losing weight fast and keeping it off for good, named "#1 Best Diet Overall" by US News & World Report, for eight years in a row! The Dash diet isn't just for healthy living anymore-now it's...
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The Dash Diet Weight Loss Solution
- 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy
- Narrated by: Suehyla El-Attar
- Series: A DASH Diet Book
- Length: 3 hrs and 11 mins
- Release Date: 19-11-13
- Language: English
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₹500.00 or free with 30-day trial
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