Showing results for "ADHD" in Spirituality
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The Mindfulness Prescription for Adult ADHD
- An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals
- Written by: Lidia Zylowska
- Narrated by: Kate Handford
- Length: 7 hrs and 12 mins
- Unabridged
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Physician-researcher Dr. Lidia Zylowska has created an 8-step program for using mindfulness practice (attention and awareness training) to overcome the symptoms of ADHD. The program includes practices such as sitting meditation, body awareness, thoughtful speaking and listening, development of self-acceptance, mindful self-coaching, cultivation of a balanced view of thoughts and emotions, and more.
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Increase focus
- By customer on 03-03-23
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The Mindfulness Prescription for Adult ADHD
- An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals
- Narrated by: Kate Handford
- Length: 7 hrs and 12 mins
- Release Date: 15-12-22
- Language: English
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₹633.00 or free with 30-day trial
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Vipassana
- The Timeless Secret to Meditate and Be Calm
- Written by: Shonali Sabherwal
- Narrated by: Shonali Sabherwal
- Length: 5 hrs and 14 mins
- Unabridged
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Do you wish to sharpen your awareness? Train your mind to observe your thoughts and emotions? Bestselling author Shonali Sabherwal's latest book is for anyone looking to start meditating. With a detailed guide and a focus on Vipassana, it shows you how to control the highs and lows in life and...
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Nerration
- By Anonymous User on 12-04-24
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Vipassana
- The Timeless Secret to Meditate and Be Calm
- Narrated by: Shonali Sabherwal
- Length: 5 hrs and 14 mins
- Release Date: 21-04-22
- Language: English
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₹879.00 or free with 30-day trial
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A Guided Meditation to Support Your Recovery From Alcohol & Other Drugs
- Written by: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 1 hr
- Unabridged
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This audio was created with the help of recovering alcoholics and addicts, those who belong to various 12-step groups', chemical dependency counselors and chemical dependency professionals who understand the importance of partnering meditation and addiction. Those following a program or...
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A Guided Meditation to Support Your Recovery From Alcohol & Other Drugs
- Narrated by: Belleruth Naparstek
- Length: 1 hr
- Release Date: 21-04-22
- Language: English
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₹377.00 or free with 30-day trial
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Akashic Records Attunement
- Written by: Rebecca Campbell
- Narrated by: Rebecca Campbell
- Length: 36 mins
- Unabridged
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What if the next step on your path isn’t something to figure out, but something your soul already remembers? Akashic Records Attunement is a sacred unfolding into the archive of your soul. This guided meditation helps you gently open the doorway to your inner knowing with reverence and...
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Akashic Records Attunement
- Narrated by: Rebecca Campbell
- Length: 36 mins
- Release Date: 26-08-25
- Language: English
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₹502.00 or free with 30-day trial
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Deliberate Calm
- How to Learn and Lead in a Volatile World
- Written by: Jacqueline Brassey, Aaron De Smet, Michiel Kruyt
- Narrated by: Samantha Desz
- Length: 9 hrs and 10 mins
- Unabridged
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A trio of McKinsey & Company veterans draws from a unique combination of psychology, neuroscience, and consciousness practices plus a combined 50-plus years of international board room experience to offer a unique approach to learning and leading with awareness and intentional choice, even...
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Deliberate Calm
- How to Learn and Lead in a Volatile World
- Narrated by: Samantha Desz
- Length: 9 hrs and 10 mins
- Release Date: 29-11-22
- Language: English
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₹2,045.00 or free with 30-day trial
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10% Happier
- How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works
- Written by: Dan Harris
- Narrated by: Dan Harris
- Length: 7 hrs and 50 mins
- Unabridged
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Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable. After having a nationally televised panic attack on Good Morning America, Dan...
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10% Happier
- How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works
- Narrated by: Dan Harris
- Series: 10% Happier
- Length: 7 hrs and 50 mins
- Release Date: 11-03-14
- Language: English
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₹1,826.00 or free with 30-day trial
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10% Happier 10th Anniversary
- How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story
- Written by: Dan Harris
- Narrated by: Dan Harris
- Length: 9 hrs and 27 mins
- Unabridged
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In celebration of its 10th anniversary, a revised and updated edition of the award-winning #1 New York Times bestseller that changed the way we look at meditation, expanded with new material by Dan Harris. After having a nationally televised panic attack on Good Morning America, Dan Harris...
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10% Happier 10th Anniversary
- How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story
- Narrated by: Dan Harris
- Length: 9 hrs and 27 mins
- Release Date: 05-03-24
- Language: English
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₹2,045.00 or free with 30-day trial
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No Time to Lose
- A Timely Guide to the Way of the Bodhisattva
- Written by: Pema Chödrön
- Narrated by: Joanna Rotte
- Length: 11 hrs and 42 mins
- Unabridged
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Over the years, Pema Chödrön's books have offered an exciting new way of living: developing fearlessness, generosity, and compassion in all aspects of their lives. In No Time to Lose Pema invites listeners to venture further along the path of the "bodhisattva warrior," explaining in depth...
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No Time to Lose
- A Timely Guide to the Way of the Bodhisattva
- Narrated by: Joanna Rotte
- Length: 11 hrs and 42 mins
- Release Date: 26-12-17
- Language: English
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₹1,005.00 or free with 30-day trial
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Comfortable with Uncertainty
- 108 Teachings on Cultivating Fearlessness and Compassion
- Written by: Pema Chödrön
- Narrated by: Joanna Rotte
- Length: 3 hrs and 51 mins
- Unabridged
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This audiobook by Pema Chödrön, the renowned American Buddhist nun, offers short, stand-alone sections designed to help us cultivate compassion and awareness amid the challenges of daily living. More than a collection of thoughts for the day, Comfortable with Uncertainty offers a progressive...
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Makes you comfortable with the idea of uncertainty
- By Tejas on 05-01-23
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Comfortable with Uncertainty
- 108 Teachings on Cultivating Fearlessness and Compassion
- Narrated by: Joanna Rotte
- Length: 3 hrs and 51 mins
- Release Date: 26-12-17
- Language: English
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₹502.00 or free with 30-day trial
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Unwind Your Mind
- The Life-Changing Power of ASMR
- Written by: Emma WhispersRed
- Narrated by: Emma WhispersRed, Kristin Atherton
- Length: 5 hrs and 3 mins
- Unabridged
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Ease Anxiety, Improve Sleep, and Find Calm Through ASMR Join the millions experiencing the soothing power of ASMR (Autonomous Sensory Meridian Response), a radical new wellness trend for relaxation and stress-relief with proven benefits similar to meditation. In Unwind Your Mind, beloved...
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Unwind Your Mind
- The Life-Changing Power of ASMR
- Narrated by: Emma WhispersRed, Kristin Atherton
- Series: Emma WhispersRed ASMR
- Length: 5 hrs and 3 mins
- Release Date: 12-11-19
- Language: English
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₹1,607.00 or free with 30-day trial
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Sacred Vibrations
- The Transformative Power of Crystalline Sound and Music
- Written by: Jeralyn Glass
- Narrated by: Jeralyn Glass
- Length: 9 hrs and 39 mins
- Unabridged
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Fascinating discoveries in science and medicine are revealing the many ways sound affects us at both a biological and an emotional level. At a time when people are seeking solace and healing as never before, distinguished musician and crystal singing bowl master teacher Jeralyn Glass has penned...
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Sacred Vibrations
- The Transformative Power of Crystalline Sound and Music
- Narrated by: Jeralyn Glass
- Length: 9 hrs and 39 mins
- Release Date: 23-07-24
- Language: English
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₹1,005.00 or free with 30-day trial
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Intuitive Animal Communication
- Co-Create a Meaningful Life and Deep Connection with Animals
- Written by: Michael R. Burke
- Narrated by: Michael R. Burke
- Length: 7 hrs and 50 mins
- Unabridged
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A guide to intuitive animal communication with a human-first approach, detailing how to do personal work in order to improve your communication with animals, and diving into specific tools for communication and how to co-create and manifest with your animal. Have you ever wondered what your...
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highly inspiring
- By Sharmista Choudhury on 18-08-25
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Intuitive Animal Communication
- Co-Create a Meaningful Life and Deep Connection with Animals
- Narrated by: Michael R. Burke
- Length: 7 hrs and 50 mins
- Release Date: 16-07-24
- Language: English
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₹879.00 or free with 30-day trial
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Parenting Beyond Meltdowns | Neurodivergent, ADHD, Autism, ODD, PDA, Defiant, Build Connection, Emotional Regulation
- Written by: Amanda Calfee - Christian Life Coach Mama of Strong-willed & Neurodivergent Kiddos
- Original Recording
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Parenting Beyond Meltdowns is Ranked in the Top 3% of Podcasts Worldwide! Do you feel like you’ve tried everything consequences, parenting books, well meaning parenting advice, crying out to the Father and still feel like you’re failing?Are you walking on eggshells, never knowing what will trigger your child’s next meltdown or shutdown?Have you felt dismissed or judged by church culture when your child didn’t behave the way they “should”?Do you find yourself yelling, shutting down, or spiraling with guilt praying that tomorrow will be different?I’m so glad you’re here. This...
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Breathe How You Want to Feel
- Your Breathing Tool Kit for Better Health, Restorative Sleep, and Deeper Connection
- Written by: Matteo Pistono
- Narrated by: Matteo Pistono
- Length: 9 hrs and 3 mins
- Unabridged
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Breathwork guide and meditation teacher Matteo Pistono offers a how-to book for upgrading your nervous system to live your optimal life physically, emotionally, and spiritually. Do you want to calm your racing thoughts before lying down for a restful night of sleep? Or raise your energy levels...
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Breathe How You Want to Feel
- Your Breathing Tool Kit for Better Health, Restorative Sleep, and Deeper Connection
- Narrated by: Matteo Pistono
- Length: 9 hrs and 3 mins
- Release Date: 28-05-24
- Language: English
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₹1,005.00 or free with 30-day trial
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Dragons
- Your Celestial Guardians
- Written by: Diana Cooper
- Narrated by: Diana Cooper
- Length: 2 hrs and 1 min
- Unabridged
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Dragons are celestial beings from the angelic realms who have been sent here by Source to assist and protect human beings. In this audiobook, world-renowned ascension and Atlantis expert Diana Cooper shares incredibly powerful visualizations through which the dragons will touch, heal and inspire...
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Too many meditations
- By Ruchi Chawla Batra on 06-05-21
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Dragons
- Your Celestial Guardians
- Narrated by: Diana Cooper
- Length: 2 hrs and 1 min
- Release Date: 27-11-18
- Language: English
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₹377.00 or free with 30-day trial
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A Guided Meditation To Help Relieve Headaches
- Written by: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 1 hr and 14 mins
- Unabridged
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Guided imagery is a holistic, mind-body technique that consists of healing words and hypnotic images, set to soothing music, to provide natural symptom relief. Repeated listening once or twice a day for 2-3 weeks ensures maximum impact. Designed for either muscular or migraine headaches, this...
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A Guided Meditation To Help Relieve Headaches
- Narrated by: Belleruth Naparstek
- Length: 1 hr and 14 mins
- Release Date: 21-04-22
- Language: English
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₹377.00 or free with 30-day trial
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Foster Self-Love and Self-Worth While You Sleep
- Written by: Nicky Sutton
- Narrated by: Nicky Sutton
- Length: 1 hr and 18 mins
- Unabridged
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Relax and unwind for a restful night’s sleep while you listen to this soothing 78-minute meditation designed to encourage and nurture your self-love and self-worth. Your subconscious mind is always listening, even during sleep. While you sleep, you'll receive carefully tailored, highly...
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Foster Self-Love and Self-Worth While You Sleep
- Narrated by: Nicky Sutton
- Length: 1 hr and 18 mins
- Release Date: 06-05-25
- Language: English
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₹603.00 or free with 30-day trial
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Listening in the Dark
- Women Reclaiming the Power of Intuition
- Written by: Amber Tamblyn
- Narrated by: Amber Tamblyn, Dr. Mindy Nettifee, Dr. Nicole Apelian,
- Length: 7 hrs and 45 mins
- Unabridged
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Amber Tamblyn, Jessica Valenti, Lidia Yuknavitch, Jia Tolentino, Samantha Irby, Meredith Talusan, Congresswoman Ayanna Pressley, Amy Poehler, America Ferrera, Ada Limón, and Huma Abedin are among the impressive list of authors contributing to this powerful collection of essays that takes a...
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Listening in the Dark
- Women Reclaiming the Power of Intuition
- Narrated by: Amber Tamblyn, Dr. Mindy Nettifee, Dr. Nicole Apelian, Meredith Talusan, Dr. Dara Kass, Ada Limón, Bonnie Tamblyn, Lidia Yuknavitch, Jia Tolentino, Sarah Vowell, Uzo Aduba, Samantha Irby, Huma Abedin, Emily Wells, America Ferrera
- Length: 7 hrs and 45 mins
- Release Date: 18-10-22
- Language: English
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₹2,045.00 or free with 30-day trial
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The Happy Medium
- Life Lessons from the Other Side
- Written by: Kim Russo
- Narrated by: Kim Russo
- Length: 8 hrs and 21 mins
- Unabridged
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The world-famous medium and star of Lifetime Movie Network’s #1 rated show The Haunting Of . . . tells her story, shares some astonishing, never-before-revealed details of her celebrity readings, and teaches you how to harness your own energy and access the world beyond our own. When she was...
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The Happy Medium
- Life Lessons from the Other Side
- Narrated by: Kim Russo
- Length: 8 hrs and 21 mins
- Release Date: 24-05-16
- Language: English
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₹1,826.00 or free with 30-day trial
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Guided Meditations for the Three Stage of Healing Trauma
- Written by: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 3 hrs and 40 mins
- Unabridged
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This complete set of tracks of guided imagery for PTSD (post-traumatic stress) comes in CD or MP3 audio download format, and can be used alongside other treatment approaches, as well as a stand-alone healing tool. A highly effective, research proven, comprehensive treatment program, it is also...
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Guided Meditations for the Three Stage of Healing Trauma
- Narrated by: Belleruth Naparstek
- Length: 3 hrs and 40 mins
- Release Date: 04-04-22
- Language: English
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₹452.00 or free with 30-day trial
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