Showing results for "ANJALI" in Psychology
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Mindfulness with Naiyi
- Written by: Naiyi Anjali Huang
- Original Recording
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Short guided mindfulness meditation is a quick way to reset yourself. Bring peace and calmness to this moment. Especially for beginners, you can start your practice with a guided meditation. Practice daily even for 5 to 10 minutes a day will start to make a difference. Visit Yogawithnaiyi.com for details.
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