Showing results for "Adam" in Self-Esteem
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Needing to Know for Sure
- A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking
- Written by: Martin N. Seif PhD, Sally M. Winston PsyD
- Narrated by: Holly Adams
- Length: 5 hrs and 51 mins
- Unabridged
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Do you find yourself repeatedly checking your email for no reason, asking others for their opinions about something again and again, or lying awake at night overanalyzing and planning ahead? If so, you probably have a problem with compulsive reassurance seeking. The good news is that you can break free from this "reassurance trap" - this book will show you how. In this unique guide, you'll find proven-effective tips and tools using CBT to help you tolerate uncertainty, face specific worrying scenarios, and gradually reduce the compulsion to incessantly seek reassurance.
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Amazing and Practical!
- By Anonymous User on 17-01-24
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Needing to Know for Sure
- A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking
- Narrated by: Holly Adams
- Length: 5 hrs and 51 mins
- Release Date: 13-04-21
- Language: English
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₹586.00 or free with 30-day trial
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Piénsalo otra vez
- Written by: Adam Grant
- Narrated by: Carlos Javier Mendez Barrera
- Length: 8 hrs and 40 mins
- Unabridged
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Por lo general, asumimos que la inteligencia es la habilidad de pensar y aprender, pero en un mundo que cambia rápidamente como el actual, las habilidades para repensar y desaprender empiezan a valorarse más. Muchas personas privilegian la comodidad y la convicción por encima de la incomodidad y la duda; escuchan solo aquellas opiniones que les hacen sentir bien, en vez de las ideas que los desafían; ven el desacuerdo como una amenaza para su ego, en vez de una oportunidad para aprender.
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Piénsalo otra vez
- Narrated by: Carlos Javier Mendez Barrera
- Length: 8 hrs and 40 mins
- Release Date: 07-03-22
- Language: spanish
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₹691.00 or free with 30-day trial
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Bold Move \ Vivir con audacia
- 3 pasos para convertir la ansiedad en tu superpoder
- Written by: Dr. Luana Marques
- Narrated by: Diana Torres
- Length: 8 hrs and 55 mins
- Unabridged
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Bold Move Vivir con audacia has descriptive copy which is not yet available from the Publisher...
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Bold Move \ Vivir con audacia
- 3 pasos para convertir la ansiedad en tu superpoder
- Narrated by: Diana Torres
- Length: 8 hrs and 55 mins
- Release Date: 05-12-23
- Language: spanish
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₹2,193.00 or free with 30-day trial
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Le 5 scelte
- Il percorso per una produttività straordinaria
- Written by: Kory Kogon, Adam Merrill, Leena Rinne
- Narrated by: Francesco Pisaneschi
- Length: 6 hrs and 51 mins
- Unabridged
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Migliora la tua organizzazione quotidiana con "Le 5 scelte": l'audiolibro sulla gestione del tempo creato per le persone del XXI secolo! Uno dei paradossi più evidenti del nostro tempo è che, nonostante il progresso tecnologico e lo sviluppo della società, un numero sempre maggiore di persone non riesce a realizzare nella propria vita gli obiettivi che si prefigge. Siamo sommersi da un'ondata di richieste che ci arrivano da social media, sms, telefonate, e-mail e stressati dalle pressioni a cui siamo sottoposti nel nostro lavoro.
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Le 5 scelte
- Il percorso per una produttività straordinaria
- Narrated by: Francesco Pisaneschi
- Length: 6 hrs and 51 mins
- Release Date: 16-12-20
- Language: italian
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₹727.00 or free with 30-day trial
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Change Your Questions, Change Your Future
- Learn to Shift Your Perspective, Overcome Obstacles, and Create Lasting Change--One Question at a Time
- Written by: Elliott E. Connie MA LPC, Adam S. Froerer PhD LMFT
- Narrated by: Elliott E. Connie MA LPC, Adam S. Froerer PhD LMFT
- Length: 8 hrs and 23 mins
- Unabridged
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A practical and hopeful guide that teaches you how to ask yourself the right questions in order to create a new vision for your future. What outcome do you want from reading this book? What difference would it make if you could attain it? How would you notice the change it made in your life? The...
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Change Your Questions, Change Your Future
- Learn to Shift Your Perspective, Overcome Obstacles, and Create Lasting Change--One Question at a Time
- Narrated by: Elliott E. Connie MA LPC, Adam S. Froerer PhD LMFT
- Length: 8 hrs and 23 mins
- Release Date: 27-08-24
- Language: English
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₹879.00 or free with 30-day trial
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So What. Who Cares What They Think
- How to Stop Comparing Yourself to Others and Finally Live Life on Your Own Terms
- Written by: Scott L Adams
- Narrated by: Scott L Adams
- Length: 2 hrs and 15 mins
- Unabridged
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If you’re tired of seeking approval, doubting yourself, and watching everyone else live their best life while you stay stuck on the sidelines, this audiobook is for you. This isn’t just another audiobook telling you to “just be confident.” It’s a straight-talking, no-nonsense guide filled with real strategies and mindset shifts to help you trust yourself, take action, and create the life you actually want.
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So What. Who Cares What They Think
- How to Stop Comparing Yourself to Others and Finally Live Life on Your Own Terms
- Narrated by: Scott L Adams
- Length: 2 hrs and 15 mins
- Release Date: 19-02-25
- Language: English
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₹222.00 or free with 30-day trial
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You Are Here (For Now)
- A Guide to Finding Your Way
- Written by: Adam J. Kurtz
- Narrated by: Adam J. Kurtz
- Length: 2 hrs and 10 mins
- Unabridged
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An honest and relatable guide to figuring out where you’re headed—and feeling okay in the meantime. When life feels uncertain, or just plain out of control, making intentional choices can help us move forward and find our way. Sometimes all it takes is a gentle nudge, but for anyone waiting...
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Found you at the right time
- By Kindle Customer on 08-11-21
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You Are Here (For Now)
- A Guide to Finding Your Way
- Narrated by: Adam J. Kurtz
- Length: 2 hrs and 10 mins
- Release Date: 19-10-21
- Language: English
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₹502.00 or free with 30-day trial
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Restoring Our Girls
- How Real Conversations Shape Our Daughters' Lives, Help Them with Teen Challenges, and Remind Them That They Matter
- Written by: Cathy Cassani Adams LCSW, Dr. John Duffy - foreword
- Narrated by: Hillary Huber
- Length: 6 hrs and 52 mins
- Unabridged
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Help your teenage girl prepare to face the world. So many girls are facing challenges every day, with the next generation seeing more skyrocketing diagnoses of depression and anxiety than ever before. While we might not be able to stop every trial that comes their way, we can still help our daughters persevere with strong self-confidence in themselves.
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Restoring Our Girls
- How Real Conversations Shape Our Daughters' Lives, Help Them with Teen Challenges, and Remind Them That They Matter
- Narrated by: Hillary Huber
- Length: 6 hrs and 52 mins
- Release Date: 04-02-25
- Language: English
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₹1,641.00 or free with 30-day trial
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Curs practic de încredere
- Șapte pași spre împlinirea personală
- Written by: Walter Anderson, Marius Chitoşca - traducător
- Narrated by: Eduard Adam
- Length: 5 hrs and 47 mins
- Unabridged
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DESPRE AUDIOBOOK. Acest volum a fost elaborat pornind de la suportul teoretic şi practic al unui curs efectiv, susţinut de Anderson cu ani în urmă. De aici şi structura cărţii: 20 de "prelegeri“ care gravitează în jurul noţiunii de încredere şi care, adunate la un loc, capătă aspectul unei analize lucide pornind încă de la rădăcina vieţii, adică din copilărie. Autorul descrie procesul de formare a individualităţii umane, strâns legat de dobândirea încrederii în sine.
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Curs practic de încredere
- Șapte pași spre împlinirea personală
- Narrated by: Eduard Adam
- Length: 5 hrs and 47 mins
- Release Date: 07-02-25
- Language: Romanian
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₹233.00 or free with 30-day trial
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Thriving in the Eye of the Hurricane
- Unlocking Resilience in Turbulent Times
- Written by: Joseph Bailey, Michael Neill - foreword
- Narrated by: Adam Verner
- Length: 5 hrs and 8 mins
- Unabridged
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Joseph Bailey (licensed clinical psychologist for over forty years) helped pioneer a new paradigm of resilience called "Three Principles Psychology." Those who have learned this new understanding of resilience develop an inner compass that enables them to live in the "eye of the hurricane," even in the most challenging situations.
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Thriving in the Eye of the Hurricane
- Unlocking Resilience in Turbulent Times
- Narrated by: Adam Verner
- Length: 5 hrs and 8 mins
- Release Date: 12-10-21
- Language: English
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₹586.00 or free with 30-day trial
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Jak poznawać siebie [How to Get to Know Yourself]
- Written by: Andrzej Moszczyński
- Narrated by: Adam Ferency, Jerzy Sthur
- Length: 1 hr and 19 mins
- Unabridged
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Warto odpowiedzieć sobie na pytanie „Jaki jestem?”. Wzmacnia to pewność działania, wiarę w swoje możliwości oraz ułatwia panowanie nad emocjami. Prezentujemy bogaty zbiór wypróbowanych sposobów, które pomogły już wielu ludziom poznać bogactwo swojej osobowości i zainspirować się nim.
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Jak poznawać siebie [How to Get to Know Yourself]
- Narrated by: Adam Ferency, Jerzy Sthur
- Length: 1 hr and 19 mins
- Release Date: 18-05-21
- Language: polish
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₹185.00 or free with 30-day trial
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Jak rozwinąć poczucie własnej wartości [How to Develop Self-Esteem]
- Written by: Andrzej Moszczyński
- Narrated by: Adam Ferency, Krystyna Czubówna
- Length: 1 hr and 9 mins
- Unabridged
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Poczucie własnej wartości daje siłę wewnętrzną i spokój ducha ważne w podejmowaniu trudnych decyzji oraz utrzymywaniu prawidłowych relacji społecznych. Wykład zawiera opisy wielu skutecznych narzędzi pozwalających uniezależnić się od innych, poprawić poziom samoakceptacji i rozwinąć odwagę przydatną w dążeniu do celu.
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Jak rozwinąć poczucie własnej wartości [How to Develop Self-Esteem]
- Narrated by: Adam Ferency, Krystyna Czubówna
- Length: 1 hr and 9 mins
- Release Date: 18-05-21
- Language: polish
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₹821.00 or free with 30-day trial
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