Showing results for "Adulthood" in Self-Help

How do you define “growing up?” Does it mean you achieve certain cultural benchmarks - a steady income, paying taxes, marriage, and children? Or does it mean leaving behind the expectations of others and growing into the person you were meant to be? Here acclaimed author James Hollis guides you through 21 areas for self-inquiry and growth - such as how to exorcise the ghosts of your past, when to choose meaning over happiness, how to construct a mature spirituality, and how to seize permission to be who you really are.

What I Wish I Knew When I Was 20 - 10th Anniversary Edition has descriptive copy which is not yet available from the Publisher...

A smart, funny, and essential survival guide that you didn't know you needed. But you do. As any current or former 20-something knows, adult life can get a bit weird because no one tells you what to expect. Many of us spend a decade or more figuring out how the world works, hoping that by age 30 our friends are too old to remember what happened. Unfortunately, Andy Boyle does not have it all figured out. But the funny and useful advice and observations in this engaging audiobook will help any newly minted adult get through the hard parts.

Launching Neurodivergent Teens Into AdulthoodCalm Conversations • Healthy Boundaries • Lasting ConnectionDo you ever feel like every conversation with your teen turns tense, even when you’re trying to help? ☑️ Wish you could communicate without it feeling like a battle for control? ☑️ Struggle to stay calm when emotions run high or your teen shuts down? ☑️ Wonder how to let go without losing connection?Take a deep breath. You’re not alone, and you’re not doing it wrong.I’m Crystal Wagner, a Life and Parenting Coach, autistic and ADHD (AuDHD) mom of two neurodivergent...

I dunno about y'all, but in the last few years I've been trying to figure who I am. I've asked myself who am I as a person, as a man, as a partner in relationship, who am I in business. I wonder if who I am is really who I want to be If not, when did it change, and what can I do to tap into who I really want to be. If you've asked yourself questions like these, then I invite you to join me on this journey, Adulthood: Revisited.

Hey I'm Shawnie. Come and continue this journey of adulthood with me. Daily Adulthood Rants and Discussions . Support this podcast: https://podcasters.spotify.com/pod/show/amethystaquarius/support

A podcast for college students, recent graduates, or anyone else who is also figuring out that being an adult isn't as simple as it's made out to be. Join your hosts Brittanee Okamura, Annalise Ko, and Kimi Kaneshina every other Monday as we share how we are navigating our careers, post-grad lives, and the whole adulting experience.

The show where two sisters discuss the lessons learned and growth earned through the realities of life. Listen along as your two hosts Charlie and K.C. share the joys and downfalls of life by leaning on each other and their sense of humor, while working on self-improvement along the way!Want to launch your own podcast or grow the one you have? Use this link to help you get started: https://rss.com/?via=48c67dThe views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the official policy or position of any organization, agency, employer, or ...

Listen to the untold stories of emerging adults as they journey into the unknown and tackle life’s quests and side quests. Seizing Adulthood's content is not about success stories and we-made-it vibes as it tackles authentic, real-life struggles in adulthood such as endless bills, routinary self-doubt, and stressful decision-making. Join Herwin and Eyddie as they try their best to be functional adults. Learn from their mistakes, mishaps, and misadventures as they talk about how NOT to do things. They are not adulting experts but they already made the mistakes for you, so maybe you can ...

Podcast episodes about exploring life after college, facing change, and understanding the modern world.

A positive energy podcast directed at young adults as they navigate the newfound challenges of growing up.

With her fifteen years of experience in young-adult-focused therapy and coaching, Jesse Giunta Rafeh now reaches out to a wider audience with this accessible, practical guide to creating an extraordinary adulthood. In Life Launch, Jesse transforms intuition into practice, giving you a map to the questions you should be asking yourself. Unlike other books, she doesn’t tell you what to do—instead, you’ll build the roots of your perspective to unlock the insight you already possess.

Helping all the brown girls to heal and approach life in a holistic manner.

The ultimate podcast for young adults, hosted by Dr. Cielle Amundson, a former professor, principal, dean, and certified life coach. Join us on this exciting journey as we dive into what matters most to Gen Z and young adults. In each episode, we talk about the real challenges of adulting, from navigating career paths to building meaningful relationships, managing mental health, and redefining success. We’re here to celebrate you, support you, and empower you to live life on your own terms. In ”Full Send into Adulthood,” we break down the barriers and challenge the marginalization often ...

Being an adult is not a science it is an art which means it takes work and effort to gain a great footing. Most of us will stumble our way through life hitting our heads and at a moment standing two feet down. You see no one truly prepared us to be an adult, so we have to figure it out as we go along. This podcast was designed to help you perfect the art of being an adult through people who have gained their footing through life and are ready to share their experiences.

Living with ADD affects the development of one's view of self, especially for those not diagnosed until adulthood, after an entire childhood of feeling "different" without knowing why. Solden takes a longer view of the challenges and sees living with ADD as an ongoing internal process. Journeys Through ADDulthood is a step-by-step guide through three stages, or journeys: toward understanding your brain and your primary symptoms; toward discovering your true identity and embracing your uniqueness; and toward learning to share your true self to connect with others.

What happened to Generation X? Millenials dominate our Facebook feeds and people bang on about the baby boomers – but what about us? The lost generation, the middle youth, the middle child of today. Are we still cool? Generation X? Remember them? The kids who believed they'd never grow up. The...

One of Publishers Weekly’s Best Books of 2019 A journey through the many ways to live an artistic life—from the flashy and famous to the quiet and steady—full of unexpected insights about creativity and contentment, from the author of The Good Girl’s Guide to Getting Lost. Rachel...

Few of us are immune to the ideas we absorbed as children. We learned how to get approval or disapproval by creating the kinds of selves who would fit in and succeed with the "right" jobs, relationships, possessions, and so on. Even if we rebel against these ingrained notions by going in the opposite direction, we are still controlled by them. Either way, as adults we are often left feeling anxious or depressed because who we really are has been ignored.

The new science of embodiment tells us that “body sense,” or interoceptive awareness, is a crucial factor for our wellbeing across the span of our lives. In this eye-opening and wide-ranging book, body image expert Dr. Susan Sands unpacks the research to make a bold call to aging women to find safe harbor from the ravages of age right where they strike the deepest—in the body.