Showing results for "African" in Self-Help

Redefining African History from African perspectives

There is an unaddressed Black mental health crisis in our world today. In The Unapologetic Guide to Black Mental Health, psychologist Reeda Walker offers a comprehensive guide to help African Americans combat stigma, increase awareness around mental illness, practice emotional wellness, and get the best care possible for Black people in an unequal system.

When you reconnect with the divine feminine and tap into the ancient wisdom of the powerful women who came before you, you become a walking embodiment of love, magic, compassion and power. The practices and channelled messages within this book are here to support you in going deep within your...

Foreword by Archbishop Desmond Tutu Mungi Ngomane, granddaughter of Nobel Peace Prize–winner Archbishop Desmond Tutu, offers an introduction to ubuntu, the Southern African philosophy that celebrates the universal human bond in this beautiful definitive guide filled with lessons on how to live...

A sacred feminine initiation of self-love and soul care rituals, tools, and exercises.Spiritual teacher, intuitive coach, and award-winning author Abiola Abrams invites you to activate African goddess magic to transmute your fears and limiting beliefs so that you can create more happiness...

In the midst of our hectic, overscheduled lives, caring for the soul is imperative. Now, more than ever, we need to pause - intentionally - and encounter the Divine. Soul care director Barbara Peacock illustrates a journey of prayer, spiritual direction, and soul care from an African American perspective. She reflects on how these disciplines are woven into the African American culture and lived out in the rich heritage of its faith community.

How do I organize my business and life? How do I create my goal life? How do I ensure constant refuelling on my journey? How do I balance it all? What should I do? How do I breath Life into my multi idea? How do I put a system in my life or business? How should I live colourful? Welcome to Being Novel, where multi-passionate creator Nafisa, answer ALL of these questions and share her journey on being novel while mastering the art of surviving. If you're ready to secure your life, level up like never before and embrace your novel self, then this is the podcast for you!

Originally self-published to enormous acclaim and demand, Sacred Pampering Principles is a beautifully written guide with hundreds of easy and innovative ways for on-the-go women to pamper their bodies and nurture their spirits. With her holistic approach to filling your life with comfort...

🏆 #1 Show in Africa for Business, Mindset & Education hosted by Kutlwano Moloi. This is a platform dedicated to showcasing Africa's brightest minds 🧠, creative change-makers, and transformative leaders 🏆. Each episode dives deep into their journeys, lessons, and tools for success, offering listeners actionable insights to ignite their own path to greatness. 🌍 This is the AFRICAN INSPIRATIONAL SHOW 📺. We aim to increase awareness and understanding of Black Consciousness by 30% within our communities 🌐. Encourage and support the establishment of at least 10 000 small businesses...

"Ancestors said they experience life through your eyes. Living your life as full as you can nourishes them. You being alive is enough for them." "I pray that you see life through. I pray that you let it show you just how good it can get." "If you're feeling stuck, speak to the heavens. A...

Sacred Earth, Sacred Soul has descriptive copy which is not yet available from the Publisher...

This Podcast is all about uplifting and encouraging black women as far as letting them know that they are enough. That black women are beautiful regardless of flaws, imperfections and mistakes that we made in our lives. But unfortunately there are a lot of black men and pick me chicks that are out here saying that black women that are independent, single mother's, average, and unattractive women are not good enough to be with high value black men. Well in this Podcast I'm going to pretty much disagree with everything that they're saying. There's nothing wrong with being an independent, ...

The objective of this podcast is to promote “a people-oriented leadership” and to inspire the leaders of tomorrow.Learn about effective leadership and the leadership qualities you can apply in your business and personal life?Subscribe to the podcast and share it with your friends who might need it.Want to know more about African Leadership Podcast? Check out our website Africandocs.com or visit our YouTube Channel for more leadership-related videos.

We hope to unpack topics that have typically been taboo or issues with minimal coverage that impact the lives of African women. Hosted on Acast. See acast.com/privacy for more information.

‘Siya's rise from humble beginnings to lifting that World Cup trophy is the stuff of fairytales.’ MARCUS RASHFORD ‘Siya Kolisi is a warrior on the field and an inspiration off it. This book is an extraordinary reminder of what can be achieved with inner belief and an indefatigable spirit...

Patrick Onek is a critically acclaimed Motivational Speaker who have left audiences feeling thankful, inspired and motivated to face life's challenges.The African Next Door is podcast extensively focuses on his life journey and various challenges, trails and tribulations endured in the process of integrating into the Australian culture.

Dairy of An African Girl is an African Female led podcast community. we share insights that can contribute to solving problems and answering the needs of African girls.

A podcast about inspiring young Africans and the unfinished stories behind the journeys they are on. We talk to 20-something year old Africans on the continent and abroad and hear the stories behind their dreams and the steps they are taking to achieve them. Cover Art Based on Photograph by Rutendo Petros on Unsplash.

Do you feel like you're doing it all for everyone-all the time? This book offers mindful self-awareness practices to help you prioritize self-care, soothe stress, and create a life of joy, fulfillment, and well-being.

Black women are doing it all, and it's not just the Oprahs and Beyonces. There's an entire group of us that are just, well, regular. We're handling things like figuring out if this is the right time to speak up in that work meeting and risk our opinion now being the "voice" for all Black women at our job or if this is the right night to introduce our silk hair bonnet to our nighttime routine in the relationship that is just getting serious. These experiences range from impactful to trivial life decisions, but they shape who are.