Showing results for "After Digital" in Health & Wellness
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Pregnancy Notes: Before, During & After (Marathi Edition)
- Written by: Rujuta Diwekar
- Narrated by: Surabhi Bhave Damle
- Length: 4 hrs and 26 mins
- Unabridged
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If you are preparing for pregnancy, are pregnant or have just delivered, Pregnancy Notes has got you covered. Rujuta Diwekar takes you through the journey, with tips for even before you get pregnant, till after you deliver your bundle of joy. Each stage includes notes on food, exercise and recovery. Also included are heritage recipes from across the country, so you can mine the wisdom of our grandmothers. This is a must-have guide for every woman.
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Pregnancy Notes: Before, During & After (Marathi Edition)
- Narrated by: Surabhi Bhave Damle
- Length: 4 hrs and 26 mins
- Release Date: 14-06-23
- Language: Marathi
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₹501.00 or free with 30-day trial
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After the Affair
- Written by: Janis A. Spring
- Narrated by: Janis A. Spring
- Length: 2 hrs and 57 mins
- Abridged
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“Dr. Spring possesses a remarkable combination of clarity, wisdom, spirit, and heart. This is an extremely helpful and healing book—a gift to us all.” —Harriet Lerner, Ph.D., author of The Dance of Anger “It is ‘must’ reading for any couple who has experienced the violation of...
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reality check
- By mbbs on 12-07-24
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After the Affair
- Narrated by: Janis A. Spring
- Length: 2 hrs and 57 mins
- Release Date: 16-12-99
- Language: English
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₹1,241.00 or free with 30-day trial
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After the Affair, Third Edition
- Healing the Pain and Rebuilding Trust When a Partner Has Been Unfaithful
- Written by: Janis A. Spring
- Narrated by: Xe Sands
- Length: 9 hrs and 19 mins
- Unabridged
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“Full of juicy, concrete advice to heal from an affair.” —Esther Perel, MA, LMFT, New York Times bestselling author of Mating in Captivity and The State of Affairs From a clinical psychologist who served as a clinical supervisor in the Department of Psychology at Yale University, received...
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After the Affair, Third Edition
- Healing the Pain and Rebuilding Trust When a Partner Has Been Unfaithful
- Narrated by: Xe Sands
- Length: 9 hrs and 19 mins
- Release Date: 02-02-21
- Language: English
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₹2,045.00 or free with 30-day trial
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Hormone Repair Manual
- Every Woman's Guide to Healthy Hormones After 40
- Written by: Lara Briden ND
- Narrated by: Lara Briden ND
- Length: 9 hrs and 47 mins
- Unabridged
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Hormone Repair Manual is a practical guide to feeling better in your 40s, 50s, and beyond. It explains how to navigate the change of perimenopause and relieve symptoms with natural treatments such as diet, nutritional supplements, and bioidentical hormone therapy.
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Hormone Repair Manual
- Every Woman's Guide to Healthy Hormones After 40
- Narrated by: Lara Briden ND
- Length: 9 hrs and 47 mins
- Release Date: 04-08-21
- Language: English
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₹668.00 or free with 30-day trial
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Master Your Metabolism For Weight Loss After 40! | Menopause, Lose Weight, Bloating, Perimenopause, Balance Hormones, Nutrition, Healthy Meals, Fatigue, Belly Fat
- Written by: Lara Frendjian Registered Holistic Nutritionist (RHN) Midlife Weight Loss Coach CPA RCPC
- Original Recording
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**TOP 1.5% GLOBALLY RANKED NUTRITION PODCAST FOR WOMEN ** Does it seem impossible to lose those last 5 stubborn pounds, despite doing your best to eat well? Do you constantly feel tired, bloated, and rely on caffeine to get you through the 3 PM slump? Do you find yourself reaching for convenience food or going through the drive-thru again, because developing healthy eating habits seems out of reach? You’re in the right place! Welcome to Master Your Metabolism After 40, where you’ll find practical tools to help you shed the unwanted weight that creeps up during peri- and post-menopause, ...
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Aftershock
- The Blast That Shook Psycho Platoon
- Written by: Daniel Zwerdling, T. Christian Miller
- Narrated by: Alpha Trivette
- Length: 1 hr and 6 mins
- Unabridged
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Five soldiers injured in the same 2009 bomb blast are a case study in a new epidemic among America's troops, who are grappling with a combination of concussion and post-traumatic stress disorder.
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Aftershock
- The Blast That Shook Psycho Platoon
- Narrated by: Alpha Trivette
- Length: 1 hr and 6 mins
- Release Date: 30-07-13
- Language: English
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₹333.00 or free with 30-day trial
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How to Heal After Narcissistic Abuse
- A Practical Guide to Dismantling Shame, Healing Trauma, and Thriving After Toxic Relationships
- Written by: Caroline Strawson
- Narrated by: Caroline Strawson
- Length: 6 hrs and 48 mins
- Unabridged
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I believe you. I hear you. I see you. And I'm here to help you find your power to heal and thrive, not just survive. Somatic trauma therapist and positive psychology coach Caroline Strawson wants to show you that your past is not your life sentence. No matter what’s happened in your life, you...
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How to Heal After Narcissistic Abuse
- A Practical Guide to Dismantling Shame, Healing Trauma, and Thriving After Toxic Relationships
- Narrated by: Caroline Strawson
- Length: 6 hrs and 48 mins
- Release Date: 16-07-24
- Language: English
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₹754.00 or free with 30-day trial
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Heal after Narcissistic Abuse with Danish
- Written by: Danish Bashir
- Original Recording
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Want to heal and thrive for real after Narcissistic Abuse? Well, you have come to the right place. With every episode, I will be sharing information to help you to understand how to navigate the world of narcissism, how to make sense of what they do and how to move on, recover and heal from Narcissistic abuse. Being a Narcissistic Abuse Recovery Professional and a Certified Clinical Trauma Specialist, I have created this Podcast Channel as your Ultimate go-to solution for Narcissistic Abuse Recovery. So, Tune In now and start listening to let the healing begin.
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Healing After the Loss of Your Mother
- A Grief & Comfort Manual
- Written by: Elaine Mallon
- Narrated by: Jane Oppenheimer
- Length: 2 hrs and 42 mins
- Unabridged
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Healing After the Loss of Your Mother is a heartfelt and practical guidebook for those mourning the loss of their mother and for supporters hoping to help a loved one through the grief. Like a compassionate friend, author Elaine Mallon captures the raw, unique pain of losing your mother with empathy, honesty, and eloquence. She tenderly walks the listener through each step of the grieving process, offering straightforward answers to many common questions and addressing fears faced by those grieving, as well.
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Healing After the Loss of Your Mother
- A Grief & Comfort Manual
- Narrated by: Jane Oppenheimer
- Length: 2 hrs and 42 mins
- Release Date: 19-11-20
- Language: English
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₹233.00 or free with 30-day trial
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Stronger After Stroke, Third Edition
- Your Roadmap to Recovery
- Written by: Peter G. Levine
- Narrated by: Chris Sorensen
- Length: 10 hrs and 27 mins
- Unabridged
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Now in its third edition, Stronger After Stroke gives the power of recovery to the listeners by providing simple-to-follow instructions for reaching the highest possible level of recovery. The audiobook's neuroplastic recovery model stresses repetition of task-specific practice, proper scheduling of practice, setting goals, and measuring progress to achieve optimal results. Researcher Peter G. Levine breaks down the science and gives survivors evidence-based tools to retrain the brain and take charge of recovery.
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Stronger After Stroke, Third Edition
- Your Roadmap to Recovery
- Narrated by: Chris Sorensen
- Length: 10 hrs and 27 mins
- Release Date: 23-04-19
- Language: English
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₹586.00 or free with 30-day trial
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Healing After Loss
- Daily Meditations for Working Through Grief
- Written by: Martha Whitmore Hickman
- Narrated by: Lorna Raver
- Length: 9 hrs and 45 mins
- Unabridged
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After the loss of a loved one, once the services are over and the relatives and friends have gone home, we are left to enter a strange new land, where someone who has given meaning to our life is gone. Drawing on her own experience as well as that of others, author Martha Whitmore Hickman presents a year's worth of meditations for people dealing with this profound loss, offering solace and illuminating a way forward. From January 1 to December 31, each day's meditation considers a meaningful quotation or passage on grief or suffering....
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Healing After Loss
- Daily Meditations for Working Through Grief
- Narrated by: Lorna Raver
- Length: 9 hrs and 45 mins
- Release Date: 14-11-11
- Language: English
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₹820.00 or free with 30-day trial
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After Awareness
- The End of the Path
- Written by: Greg Goode
- Narrated by: Paul Boehmer
- Length: 7 hrs and 34 mins
- Unabridged
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Written by leading non-duality author Greg Goode, After Awareness offers an insider's look at the Direct Path - a set of liberating spiritual teachings inspired by Shri Atmananda (Krishna Menon). This book shares secrets of the Direct Path that are rarely revealed. It examines topics hardly ever mentioned in non-duality discussions, such as the importance of ethics, the language of non-duality, the role of the guru, and the provisional nature of the Direct Path itself.
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After Awareness
- The End of the Path
- Narrated by: Paul Boehmer
- Length: 7 hrs and 34 mins
- Release Date: 12-05-20
- Language: English
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₹586.00 or free with 30-day trial
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After the Tears
- Helping Adult Children of Alcoholics Heal Their Childhood Trauma
- Written by: Lorie Dwinell, Jane Middleton-Moz
- Narrated by: Lucinda Gainey
- Length: 8 hrs and 49 mins
- Unabridged
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The trauma and grief of growing up in an alcoholic or addicted family create a lifetime of baggage. If you grew up in an addicted family, the dysfunction that permeated every aspect of your childhood may have seemed "normal", and you may not even realize the level of affect alcohol still has on your adult life - whether or not you drink. If you are one of the millions of Adult Children of Alcoholics (ACOAs), the cost of your childhood pain can be unbearable. You may have learned how to "survive", but are you "living" your life?
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After the Tears
- Helping Adult Children of Alcoholics Heal Their Childhood Trauma
- Narrated by: Lucinda Gainey
- Length: 8 hrs and 49 mins
- Release Date: 25-03-13
- Language: English
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₹602.00 or free with 30-day trial
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Loving Someone with PTSD
- A Practical Guide to Understanding and Connecting with Your Partner After Trauma
- Written by: Aphrodite T. Matsakis PhD
- Narrated by: Rosemary Benson
- Length: 7 hrs and 49 mins
- Unabridged
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The simple truth is that PTSD can be extremely debilitating - not just for the person who has experienced trauma firsthand, but for their partners, as well. And while there are many books written for those suffering from PTSD, there are few written for the people who love them. In Loving Someone with PTSD, renowned trauma expert Aphrodite Matsakis presents concrete skills and strategies for the partners of those with PTSD.
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Loving Someone with PTSD
- A Practical Guide to Understanding and Connecting with Your Partner After Trauma
- Narrated by: Rosemary Benson
- Length: 7 hrs and 49 mins
- Release Date: 23-02-21
- Language: English
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₹586.00 or free with 30-day trial
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After Hours by ERIKALUST
- Written by: ERIKA LUST
- Original Recording
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Visit erikalust.com for exclusive content and a deeper dive into sensual storytelling.Welcome to ERIKA LUST Audio, where sensuality meets storytelling. Press play and dive for FREE into a world of imaginative audio adventures that embrace connection, intimacy, and personal exploration—all from the comfort of your own space.Each episode offers captivating narratives that celebrate relationships, passion, and self-discovery, accompanied by cinematic soundscapes and engaging characters. Whether it’s the excitement of a chance encounter, the rekindling of old connections, or the exploration of...
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From Recovery to Wellness | Life After Heart Surgery, Aneurysm Repair & Cardiac Healing
- Written by: Arnita M. Williams
- Original Recording
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From Recovery to Wellness | Life After Heart Surgery, Aneurysm Repair & Cardiac Healing is a gentle, informative podcast for heart surgery and aneurysm survivors, caregivers, and anyone rebuilding their health after a major medical event.Hosted by Arnita M. Williams, each solo episode covers thoughtful conversations and practical insights drawn from lived experience, research, and everyday wellness practices that support recovery and long-term heart health. Episodes explore topics such as post-surgery adjustment, emotional well-being, sleep, safe movement, plant-based nutrition, and building ...
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Intimacy After Infidelity | Rebuild Connection, Emotional Healing, Forgiveness for Adultery, Avoid Divorce
- Written by: Kristina Joy | Affair Recovery Coach Spiritual Healing Shed Your Shame
- Original Recording
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The Go-to Podcast for Christian Women Who Want to Heal Their Heart to Shed Their Shame! *RANKED TOP 2.5% GLOBALLY* Do you wish someone would stop and see you, instead of looking through you or past you? Are you Googling ways to communicate and connect with your husband, but you’re still not feeling heard? Do you lay awake at night wondering if your marriage can survive infidelity or what’s the first step to file for divorce? Your vows are broken, and you’re so full of shame that you’re sure there’s no way God or your husband could possibly forgive you. I am so grateful you’re here!...
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Easy Wake-Up - Starting Aids against Fatigue after Sleep and Morning Grouches
- Written by: Franziska Diesmann, Torsten Abrolat
- Narrated by: Colin Griffiths-Brown
- Length: 1 hr and 25 mins
- Unabridged
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Morning grouch watch out! Are you tired in the morning, get out of bed badly or are you often in a bad mood in the morning? With SyncSouls you get an "alarm clock" that gently takes you from sleep to the here and now and lets you start the day more relaxed and fresh. Use these 10 minutes of listening sequences directly after your alarm clock rings. You can choose from 4 different 'wake-up calls': Gently waking up in the middle of nature, forest and birds; easy starting with the sound of the sea, waves and freshness; easier into the day with the morning bird and a smile; Start the day on a morning lake and gather energy.
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Easy Wake-Up - Starting Aids against Fatigue after Sleep and Morning Grouches
- Narrated by: Colin Griffiths-Brown
- Length: 1 hr and 25 mins
- Release Date: 13-09-18
- Language: English
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₹300.00 or free with 30-day trial
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Happy Ever After
- Escaping The Myth of The Perfect Life
- Written by: Paul Dolan
- Narrated by: Paul Dolan
- Length: 6 hrs and 59 mins
- Unabridged
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Penguin presents the audiobook edition of Happy Ever After written and read by Paul Dolan. Get a good education, be successful, get married, have kids and look after your health. This is what we're told will make us happy. But what if these stories are doing more harm than good? In Happy Ever...
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Happy Ever After
- Escaping The Myth of The Perfect Life
- Narrated by: Paul Dolan
- Length: 6 hrs and 59 mins
- Release Date: 17-01-19
- Language: English
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₹683.00 or free with 30-day trial
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