Showing results for "After Digital" in Ageing
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Hormone Repair Manual
- Every Woman's Guide to Healthy Hormones After 40
- Written by: Lara Briden ND
- Narrated by: Lara Briden ND
- Length: 9 hrs and 47 mins
- Unabridged
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Hormone Repair Manual is a practical guide to feeling better in your 40s, 50s, and beyond. It explains how to navigate the change of perimenopause and relieve symptoms with natural treatments such as diet, nutritional supplements, and bioidentical hormone therapy.
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Hormone Repair Manual
- Every Woman's Guide to Healthy Hormones After 40
- Narrated by: Lara Briden ND
- Length: 9 hrs and 47 mins
- Release Date: 04-08-21
- Language: English
- Ageing · Self-Help
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₹668.00 or free with 30-day trial
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Fast After 50
- How to Race Strong for the Rest of Your Life
- Written by: Joe Friel
- Narrated by: Douglas James
- Length: 9 hrs and 12 mins
- Unabridged
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For runners, cyclists, triathletes, swimmers, and cross-country skiers, getting older doesn't have to mean getting slower. Drawing from the most current research on aging and sports performance, Joe Friel—America's leading endurance sports coach—shows how athletes can race strong and stay healthy well past age 50. In his groundbreaking book Fast After 50, Friel offers a smart approach for athletes to ward off the effects of age. Friel shows athletes how to extend their racing careers for decades—and race to win.
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Fast After 50
- How to Race Strong for the Rest of Your Life
- Narrated by: Douglas James
- Length: 9 hrs and 12 mins
- Release Date: 09-10-24
- Language: English
- Ageing · Running & Jogging
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₹1,641.00 or free with 30-day trial
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I’m Your Peri Godmother
- A happily-ever-after guide to kicking perimenopause in the ovaries
- Written by: Shelly Horton
- Narrated by: Shelly Horton
- Length: 8 hrs and 54 mins
- Unabridged
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A hilarious, no-holds-barred guide to help you survive perimenopause, with science, helpful tips and proven treatments. The first Australian guide to perimenopause, featuring Shelly's incredible story along with interviews with local and international menopause experts including Dr Louise Newson, Dr Mary Claire Haver, Dr Kelly Casperson and Dr Ginni Mansberg. Health advocate and journalist Shelly Horton thought menopause was for old ladies and was simply hot flushes and no more periods.
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I’m Your Peri Godmother
- A happily-ever-after guide to kicking perimenopause in the ovaries
- Narrated by: Shelly Horton
- Length: 8 hrs and 54 mins
- Release Date: 29-07-25
- Language: English
- Ageing
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₹690.00 or free with 30-day trial
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I'll Die After Bingo
- My unlikely life as a care home assistant
- Written by: Pope Lonergan
- Narrated by: Pope Lonergan
- Length: 8 hrs and 12 mins
- Unabridged
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Whether he's initiating a coup d'état against new regulations with the residents, or forging a bond with the 98-year-old who once called him a fat s--t, Pope Lonergan's work is infinitely varied. This no-holds-barred account shows what life inside a care home is really like, for both residents and carers. Featuring night-time drama, incontinence pads and the uniquely dark humour of one double-amputee Alzheimer's patient, here you can learn everything you ever wanted to know (and a few things you probably really didn't) about Britain's care system.
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I'll Die After Bingo
- My unlikely life as a care home assistant
- Narrated by: Pope Lonergan
- Length: 8 hrs and 12 mins
- Release Date: 16-06-22
- Language: English
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₹888.00 or free with 30-day trial
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50 After 50
- Reframing the Next Chapter of Your Life
- Written by: Maria Leonard Olsen
- Narrated by: Susan Boyce
- Length: 7 hrs and 31 mins
- Unabridged
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At age 50, Maria Leonard Olsen drank her way out of her 25-year marriage. She had, against advice, put all her eggs in the motherhood basket, willfully derailing her successful law career. As teenagers, her precious children did not need her in the hands-on way they previously had. Her husband and she had grown apart because, among other things, they failed to nurture that important relationship. When she turned 50, she had the distinct feeling that she was on the downward slope of her life. So when she turned 50, her gift to herself was to make the most of whatever time she had left.
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50 After 50
- Reframing the Next Chapter of Your Life
- Narrated by: Susan Boyce
- Length: 7 hrs and 31 mins
- Release Date: 26-11-18
- Language: English
- Ageing · Self-Esteem · Self-Help
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₹468.00 or free with 30-day trial
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Care After Covid
- What the Pandemic Revealed Is Broken in Healthcare and How to Reinvent It
- Written by: Shantanu Nundy MD
- Narrated by: Shawn K. Jain
- Length: 6 hrs and 51 mins
- Unabridged
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Filled with firsthand insights and stories from the frontlines of healthcare, as well as innovative solutions, Care After Covid shows all stakeholders in the healthcare ecosystem exactly what needs to change and, more importantly, how to do it.
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Care After Covid
- What the Pandemic Revealed Is Broken in Healthcare and How to Reinvent It
- Narrated by: Shawn K. Jain
- Length: 6 hrs and 51 mins
- Release Date: 19-09-23
- Language: English
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₹469.00 or free with 30-day trial
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Hope After Betrayal
- Healing When Sexual Addiction Invades Your Marriage
- Written by: Meg Wilson
- Narrated by: Ann Richardson
- Length: 6 hrs and 24 mins
- Unabridged
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Meg Wilson watched her world fall apart when her husband confessed years of sexual addiction. She has an intimate knowledge of all you may have felt-and she's lived to tell about it. With honesty and hopefulness, Meg uses her own story, along with other examples and Scripture, to help women cope and find their way out of the darkness of their husbands' sexual compulsions. She wants you to know that God's first concern is for your relationship with Him - not your circumstances.
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Hope After Betrayal
- Healing When Sexual Addiction Invades Your Marriage
- Narrated by: Ann Richardson
- Length: 6 hrs and 24 mins
- Release Date: 29-01-19
- Language: English
- Addiction & Recovery · Ageing · Christian Living
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₹586.00 or free with 30-day trial
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Mind Over Menopause: Lose Weight, Love Your Body, and Embrace Life after 50 with a Powerful New Mindset
- Written by: Pahla Bowers
- Narrated by: Pahla Bowers
- Length: 8 hrs and 12 mins
- Unabridged
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Welcome to menopause, where everything you thought you knew about your body changed overnight. You’re always hot (unless of course you’re freezing cold), you’re moodier than ever, sleep seems like a distant memory, and your skin is forming “age spots.” You can’t help but wonder, Is this it? Thankfully, no. Weight-loss life coach Pahla Bowers is here to help with a radically simple and powerful method to flip the script on menopause—by adjusting how you think. Pahla teaches how to target Really Unhelpful Thoughts (RUTs), to shed extra pounds, and stay healthy.
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Mind Over Menopause: Lose Weight, Love Your Body, and Embrace Life after 50 with a Powerful New Mindset
- Narrated by: Pahla Bowers
- Length: 8 hrs and 12 mins
- Release Date: 27-06-23
- Language: English
- Ageing
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₹1,340.00 or free with 30-day trial
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The Other Side of Sadness
- What the New Science of Bereavement Tells Us About Life After Loss
- Written by: George A. Bonanno
- Narrated by: Jonathan Todd Ross
- Length: 9 hrs and 9 mins
- Unabridged
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In this thoroughly revised and updated classic, a renowned psychologist shows that mourning is far from predictable, and all of us share a surprising ability to be resilient The conventional view of grieving--encapsulated by the famous five stages of grief: denial, anger, bargaining, depression...
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The Other Side of Sadness
- What the New Science of Bereavement Tells Us About Life After Loss
- Narrated by: Jonathan Todd Ross
- Length: 9 hrs and 9 mins
- Release Date: 05-11-19
- Language: English
- Death & Grief · Psychology · Relationships
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₹500.00 or free with 30-day trial
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Bariatric Mindset Success
- Live Your Best Life and Keep the Weight off After Weight Loss Surgery
- Written by: Kristin Lloyd
- Narrated by: Kristin Lloyd
- Length: 5 hrs and 50 mins
- Unabridged
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In Bariatric Mindset Success, you will be guided by Kristin, a professional psychotherapist and a successful gastric sleeve post-op patient, through her most coveted weight-loss surgery success strategies. She'll guide you through the weight-loss surgery basics as well as advanced mind-set, motivation, and emotional techniques to help you stay focused and on track through the ups and downs of life.
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Bariatric Mindset Success
- Live Your Best Life and Keep the Weight off After Weight Loss Surgery
- Narrated by: Kristin Lloyd
- Length: 5 hrs and 50 mins
- Release Date: 12-11-18
- Language: English
- Ageing · Self-Help
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₹668.00 or free with 30-day trial
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It's Never Too Late And You're Never Too Old
- 50 People Who Found Success After 50
- Written by: Vic Johnson
- Narrated by: Erik Synnestvedt
- Length: 2 hrs and 11 mins
- Unabridged
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One of the biggest hurdles people over 50 have to overcome is the mindset about their age. There’s an old cliché of “age ain’t nothin’ but a number.” But as we all know, getting older does have certain obstacles such as dwindling health, limited income, and the end of long-time careers followed by “now what in the heck do I do?"
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It's Never Too Late And You're Never Too Old
- 50 People Who Found Success After 50
- Narrated by: Erik Synnestvedt
- Length: 2 hrs and 11 mins
- Release Date: 13-12-13
- Language: English
- Ageing · Personal Finance · Retirement Planning
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₹375.00 or free with 30-day trial
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Positive Life Answers: An Interview with Leslie Maloney, Creator of the Podcast "Meaning and Moxie After 50"
- Written by: Dr. Maryann Mercer
- Narrated by: Leslie Maloney
- Length: 38 mins
- Unabridged
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Dr. Maryann Mercer, co-author of Change Your Underwear, Change Your Life, and Spontaneous Optimism--and host of the popular podcast, Positive Life Answers--interviews podcast host Leslie Maloney, proud wife, mom, author and teacher, about helping people find meaning and moxie in their life after 50.
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Positive Life Answers: An Interview with Leslie Maloney, Creator of the Podcast "Meaning and Moxie After 50"
- Narrated by: Leslie Maloney
- Length: 38 mins
- Release Date: 20-08-24
- Language: English
- Ageing · Self-Help · Success
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₹140.00 or free with 30-day trial
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