Showing results for "Aging" in Physical Illness & Disease

An updated edition of the eye-opening guide to anti-aging, with a new chapter on fascia, which will publish in time for Miranda Esmonde-White’s PBS pledge drive in June 2018 focusing on the topic. ""Every day, we have a very clear choice: We can grow older or we can grow younger."" In recent...

Holistic brain health exercises, from body and brain games to good brain food. Health and science writer Sondra Kornblatt, along with the numerous experts she’s interviewed in A Better Brain for Better Aging, can help you put your head on straight through healthy activities for the body and stimulating exercises for good brain health. Improving your exercise, feeding your brain, and practicing simple movements can do wonders for your mental and physical health.

THE SUNDAY TIMES BESTSELLER Rebuild strength, flexibility and confidence through proven exercises to target the causes of aches, pains and strains that come with age. What if growing older didn’t have to mean growing weaker? If you’ve been told that pain in your back, shoulders or knees is...

The DNA Restart, by world-renowned neurogeneticist and New York Times best-selling author Dr. Sharon Moalem, walks you through revolutionary steps to a diet and lifestyle perfect for your individual genetic makeup. The DNA Restart plan utilizes decades of in-depth scientific research into genetics, epigenetics, nutrition, and longevity to explain the pivotal role genes play in the journey to ideal weight and health status.

Believe it or not, living to 100, 120, or even 130 years old will become increasingly common over the next decade—and life past 100 may not be what you think. In this groundbreaking narrative, best-selling author Michael Roizen explains how cutting-edge science and technology will revolutionize your ability to live longer, younger, and better. This provocative yet practical book will help you prepare for the next major social disruptor by making the best decisions for your brain, your body, and your bank account.

In Aging Well with Diabetes, Dr. Medha Munshi and Dr. Sheri Colberg provide practical advice to redefine living with diabetes in later life. As experts in geriatric care and diabetes management, they introduce a clear and accessible 10-step action plan to help you manage diabetes effectively while enhancing your overall vitality and independence.

Filled with simple, everyday actions we can take to avoid disease, promote vitality, and prevent dementia and late onset Alzheimer's, The Aging Brain is an easy-to-use guide to maintaining brain and body health throughout our lives. Based on solid, up-to-date scientific research, the interventions explained in this book not only prevent progression toward dementia even in those who have already shown mild cognitive impairment, they also reduce disability and depression and keep people living independently longer than those who do not practice these methods.

“Essential reading for COVID times. . . . The tool we all need right now: a smart, straightforward guide that speaks directly to the question: How can I build a strong immune system? The book is packed with clear, actionable advice for building a strong immune system, losing weight, feeling...

Out of the 100 million women—almost 11 million in the United States alone—who are on the pill, roughly 60 percent take it for non-contraceptive reasons like painful periods, endometriosis, PCOS, and acne. While the birth control pill is widely prescribed as a quick-fix solution to a variety...

What started as a local seminar series in libraries, senior centers, and community hubs has grown into a powerful initiative tackling social isolation and empowering individuals with tools for healthy aging and brain health. While we can’t change our genes, we can take control of environmental and lifestyle factors to lower the risk of memory decline and even Alzheimer’s disease. Tune in as we explore actionable strategies, expert insights, and inspiring stories to help you age like a pro!

A podcast that aims to open minds by examining aging, caregiving, and the intersection of healthcare as an opportunity to reshape how we partner in care. Thought leaders Cooper Linton and Nicole Clagett are reimagining aging and eldercare one idea at a time.

Welcome to the Age of Aging, a podcast about living well with an aging brain. The Age of Aging is a podcast released every other Tuesday, covering a wide range of stories in aging research. Co-hosted by Jake Johnson and Terrence Casey from the Penn Memory Center communications team, each episode they will explore what it means to age with independence and dignity in the modern world. You can expect to hear from the University of Pennsylvania’s world-class researchers, caregivers of those with cognitive difficulties, and everyday people who want to keep their brain as healthy as possible as ...

This set of four separate fertility meditation exercises was created to provide holistic, mind-body tools to help with infertility challenges and boost desired results. The Health Journeys expertly made, physician-endorsed collection of guided imagery for fertility is designed to reduce the...

Welcome to the ultimate guidebook for improving your brain health and avoiding cognitive impairment and cognitive decline! This guidebook is your key to discovering everything you need to know about your brain. You'll learn about its anatomy, functions, and structures responsible for higher faculties of the mind. You'll also uncover why memory is called the mother of all wisdom and the four changes the brain undergoes as we age.

Gain practical knowledge to help you create your own "aging in place" road map plus answers and strategies for care partners trying to navigate a health crisis.

A podcast highlighting topics and conversations related to healthy aging and Geriatric medicine from experts in the field of geriatrics and community medicine at Mayo Clinic. Whether you are a learner/trainee, currently practicing in the healthcare field, a caregiver, or perhaps someone who is simply interested in learning more about the science of aging and how to improve your health span and quality of life- this podcast is for you.

TL;DR: A podcast for adult children of aging parents and family caregivers who want honest, no-fluff conversations about aging, care, and caregiving. We talk about what’s working, what’s broken, and what needs to change—without sugarcoating or euphemisms.Aging Together // Unfiltered explores the real challenges and hard decisions families face as they support aging loved ones. Hosted by Dr. Pooja A. Patel—a double-board certified occupational therapist and gerontologist, and longtime caregiver advocate—this show moves beyond “proper” conversations and into the realities families ...

Because of rapidly aging populations, the number of people worldwide experiencing dementia is increasing and the projections are grim. Despite hundreds of millions of dollars invested in medical research, no effective treatment has been discovered for Alzheimer's disease, the most common form of dementia. The Alzheimer Conundrum exposes the predicaments embedded in current efforts to slow down or halt Alzheimer's disease through early detection of presymptomatic biological changes in healthy individuals.

Age Reversing Tips For The Modern Day Men and Women, Search For The Fountain Of Youth That Resides In Their Own Bodies, So That They Can Be The Best Version Of Their Selves.

No one has ever said aging is easy. Finances, long-term care, family relationships, loss and grieving, illness, and new roles in life are some of the many things encountered. Best Aging is the podcast empowering, informing and connecting you to Best Aging. Wendy Weidner, retired Regional Long-Term Care Ombudsman, and Josh Casper, Elder Law Attorney, help seniors and their loved ones navigate all areas of aging, long-term care, family relationships through stories, guests and recent events. Find your resources, support and answers here. Informing, empowering and connecting you to Best Aging.