Showing results for "Albert" in Health & Wellness

In this illuminating book, Dr. Albert Ellis provides a lively and insightful explanation of the differences between self-esteem (which may be considered a sickness!) and self-acceptance. He describes emphatically the importance and benefits of developing and maintaining unconditional acceptance of ourselves, of others, and of life itself when things don’t go the ways we think they “should” go!

Our brain is recreating the world in its own way—most of the time for our own good: how hard would it be if, before making a choice, we had to know about all the options available in a given situation? Luckily, our brain can estimate: it allows us to reconstruct the world as we know it, and live in it. However, these very useful mechanisms can sometimes mislead us and have a rather negative impact on our actions, beliefs and opinions: when our brain behaves that way, we say it is biased. Albert Moukheiber gives us tips and tricks to fight against these cognitive biases.

Repackaged with a stunning new cover and an insightful new foreword, this book is one of six Dr. Albert Ellis "How To" titles to be reissued by Citadel in 2016-2017. Widely recognized as a pioneer of 20th century psychotherapy, Albert Ellis's works have stood the test of time, and continue to serve as the cornerstone of the Albert Ellis Institute, which has centers in 6 American cities and 20 countries abroad.

Anger is universal. Unchecked, it can cause lasting damage in our lives: wrecked relationships, lost jobs, even serious disease. Yet in these increasingly stressful times, all of us have acted in anger - and often wished we hadn't. Is there a way that really works to solve problems and assert ourselves without being angry?

The Set Point Science Podcast explores the science behind how your body and brain regulate weight, for good. Hosted by Cheri Alberts, this podcast draws from neuroscience, psychology, physiology, and real-world coaching to explain why weight loss stalls, why forcing never works, and how calm, consistent nourishment allows the body to release weight naturally. No tracking. No extremes. No fighting your body. Just science, understanding, and a gentler way forward.

This is the story of LSD told by a concerned yet hopeful father, organic chemist Albert Hofmann, PhD. He traces LSD's path from a promising psychiatric research medicine to a recreational drug sparking hysteria and prohibition. In LSD: My Problem Child, we follow Dr. Hofmann's trek across Mexico to discover sacred plants related to LSD, and listen in as he corresponds with other notable figures about his remarkable discovery.

The latest volume in the bestselling series from Edge.org—dubbed “the world’s smartest website” by The Guardian—brings together 206 of the world’s most innovative thinkers to discuss the scientific concepts that everyone should know. As science informs public policy, decision making...

How do some people avoid the slowing down, deteriorating, and weakening that plagues many of their peers decades earlier? Are they just lucky? Or do they know something the rest of us don’t? Is it possible to grow older without getting sicker? What if you could look and feel fifty through your...

Believe it or not, living to 100, 120, or even 130 years old will become increasingly common over the next decade—and life past 100 may not be what you think. In this groundbreaking narrative, best-selling author Michael Roizen explains how cutting-edge science and technology will revolutionize your ability to live longer, younger, and better. This provocative yet practical book will help you prepare for the next major social disruptor by making the best decisions for your brain, your body, and your bank account.

Het werk & leven van...

En Las nuevas reglas del apego, la reconocida neuropsicóloga clínica y forense Judy Ho nos ofrece un enfoque revolucionario para comprender y transformar nuestra manera de relacionarnos, permitiéndonos desarrollar un apego más seguro y satisfactorio. A través de ejemplos conmovedores y casos de su consulta, Judy Ho muestra cómo los estilos de apego inseguros pueden generar dinámicas problemáticas en la vida personal y profesional, y ofrece herramientas prácticas, basadas en la neurociencia, para repararlos.

We tackle the health topics no one else wants to touch 💉🧠 —from obesity and high blood pressure —to emotional eating and medication resistance —to cultural myths that keep people sick 🧬❌My mission is to deliver evidence-based truth— real doctors. hard truths. no coddling. 🎯🎧 Subscribe now and share with someone who’s tired of watered-down wellness. Let’s change lives with facts—not fluff.

1921 veröffentlichte der Schriftsteller und Intellektuelle Alexander Moszkowski eines der ersten populären Bücher über Albert Einstein unter dem Titel "Einstein - Einblicke in seine Gedankenwelt". Zum Zeitpunkt der Veröffentlichung hatten Experimente bereits die Richtigkeit der speziellen Relativitätstheorie erwiesen. Einstein war ein berühmter Mann. Den Inhalt des Buches aber entwickelte der Autor vornehmlich aus Gesprächen zwischen ihm und Einstein aus den Jahren zwischen 1916 bis 1920.

The Owner Seat (formerly The Valisights Podcast) is where fitness & wellness owners step out of the whirlwind and into the numbers. Host Albert Ramos, Fractional CFO for fitness & wellness brands, sits down with studio owners, franchisors, and finance leaders to break down cash flow, unit economics, and the messy middle of growth. Book a call with Albert Ramos: https://calendly.com/albertramosjr-strategointel/30min

Santé et bien être féminin. Mon Gyneco, Le Podcast, propose des solutions en particulier aux femmes d'âge mûr. Les épisodes sont générés par l’AI à partir d’articles d’information médicale contenus dans mongyneco.fr L’outil qui permet cela se nomme NotebookML L'info médicale peut être simple, digeste, utile. Avertissement. Dans tous les cas, pour ce qui est de votre état de santé personnel, les informations délivrées dans le podcast ou dans les articles de mongynéco.fr ne sauraient se substituer aux prescriptions d’un médecin.

Wer so richtig scheitern will, nimmt sich am besten vor, alles perfekt zu machen. Dann wird im Job nichts je fertig, kein Partner ist gut genug, und selbst im schönsten Karibikurlaub stört noch das Salz auf der Haut und der Sand im Bett. Seien wir ehrlich: Perfektionismus ist ein Arschloch. Er ruiniert dir selbst den größten Erfolg, wenn nicht auch das letzte I-Tüpfelchen ein Diamant ist. Perfektionismus verunsichert, blockiert und zieht dich runter. Doch damit ist jetzt Schluss!

Are you captivated by the mysteries of the universe and the minds that unravel them? Eager to understand how a single equation transformed our understanding of everything from atoms to galaxies? Wondering how the thoughts of one visionary could redefine the boundaries of space, time, and reality itself? Dive into the extraordinary life and legacy of Albert Einstein in A Brief History of Albert Einstein - Space, Time, and Quantum Theory: E=mc² and the Foundations of Modern Physics.

Welcome to Coffee with Mum! Real talk with me, Jennifer Albert about life - living (surviving) the dash. We will have conversation about how life is like a roller-coaster ride - the climb, the drop, the quick turns, and all the feelings that come with it - excitement, fear, hesitation and more! What roles/hats did you wear - Daughter, Mom, Sister, Colleague, Partner, Friend, Caretaker and the impact to you and others. Let's meet for coffee!

“Caleidoscopiche immagini si agitavano dentro di me, si alternavano, si aprivano e si richiudevano in cerchi e spirali.” Sebbene l’Lsd abbia già compiuto più di settant’anni, è tuttora dominante presso l’opinione pubblica una visione distorta di questo principio attivo psicotropo. Questo libro del suo scopritore contribuisce a fare chiarezza. “Ci sono esperienze di cui la maggior parte delle persone evita di parlare perché non si conformano alla realtà quotidiana e sfidano ogni spiegazione razionale.

Stellen Sie sich vor, Sie könnten eine Entspannungstechnik erlernen, die spürbar hilft und kaum Mühe erfordert...