Showing results for "Ali" in Mental Health
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Overcoming Depression 3rd Edition
- A self-help guide using cognitive behavioural techniques
- Written by: Paul Gilbert
- Narrated by: Ali Vowles, Lisa Coleman, Richard Lyddon,
- Length: 16 hrs and 33 mins
- Unabridged
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Overcoming app now available via iTunes and the Google Play Store. A Books on Prescription Title Break free from the hell of depression If you suffer from depression you are far from alone. Depression is very common, affecting over 300 million people around the world. Written by Professor Paul...
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Overcoming Depression 3rd Edition
- A self-help guide using cognitive behavioural techniques
- Narrated by: Ali Vowles, Lisa Coleman, Richard Lyddon, Stephen Perring
- Length: 16 hrs and 33 mins
- Release Date: 27-02-20
- Language: English
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₹500.00 or free with 30-day trial
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After Trauma
- Lessons on Overcoming from a First Responder Turned Crisis Counselor
- Written by: Ali W. Rothrock
- Narrated by: Ali W. Rothrock
- Length: 5 hrs and 37 mins
- Unabridged
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From a young age, Ali Rothrock fell head over heels in love with firefighting. But when she entered the fire service, she was ostracized by those who weren't willing to accept a girl into their ranks. In the years since, Ali has worked as a domestic violence and sexual assault counselor, an advocate for abused children, an inspirational speaker, and a crisis counselor for first responders. On her journey of recovery, she has collected other people's stories of resilience. After Trauma is a story of adversity, grit, defiance, choice, and hope.
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After Trauma
- Lessons on Overcoming from a First Responder Turned Crisis Counselor
- Narrated by: Ali W. Rothrock
- Length: 5 hrs and 37 mins
- Release Date: 26-04-22
- Language: English
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₹586.00 or free with 30-day trial
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Overcoming Anxiety, 2nd Edition
- A Self-Help Guide Using Cognitive Behavioural Techniques
- Written by: Helen Kennerley
- Narrated by: Ali Vowles
- Length: 10 hrs and 9 mins
- Unabridged
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Fully updated edition of the best-selling self-help book, now recommended on the national Reading Well scheme. This ever-popular guide offers a self-help programme, written by one of the UK's leading authorities on anxiety and based on CBT, for those suffering from anxiety problems. A whole range of anxieties and fears are explained, from panic attacks and phobias to obsessive compulsive disorder (OCD) and generalised anxiety.
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Overcoming Anxiety, 2nd Edition
- A Self-Help Guide Using Cognitive Behavioural Techniques
- Narrated by: Ali Vowles
- Length: 10 hrs and 9 mins
- Release Date: 19-12-19
- Language: English
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₹500.00 or free with 30-day trial
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Let Your Light Shine
- How Mindfulness Can Empower Children and Rebuild Communities
- Written by: Ali Smith, Atman Smith, Andres Gonzalez,
- Narrated by: Ali Smith, Atman Smith, Andres Gonzalez,
- Length: 9 hrs and 11 mins
- Unabridged
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This story of three men's work helping traumatized kids in one of America’s most underserved cities reveals how mindfulness tools can help children and communities not only survive but thrive In this inspiring book, founders of The Holistic Life Foundation Ali Smith, Atman Smith, and Andres...
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Let Your Light Shine
- How Mindfulness Can Empower Children and Rebuild Communities
- Narrated by: Ali Smith, Atman Smith, Andres Gonzalez, Sean Pratt
- Length: 9 hrs and 11 mins
- Release Date: 18-10-22
- Language: English
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₹1,005.00 or free with 30-day trial
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