Showing results for "Ali" in Mood Disorders
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Overcoming Depression 3rd Edition
- A self-help guide using cognitive behavioural techniques
- Written by: Paul Gilbert
- Narrated by: Ali Vowles, Lisa Coleman, Richard Lyddon,
- Length: 16 hrs and 33 mins
- Unabridged
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Overcoming app now available via iTunes and the Google Play Store. A Books on Prescription Title Break free from the hell of depression If you suffer from depression you are far from alone. Depression is very common, affecting over 300 million people around the world. Written by Professor Paul...
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Overcoming Depression 3rd Edition
- A self-help guide using cognitive behavioural techniques
- Narrated by: Ali Vowles, Lisa Coleman, Richard Lyddon, Stephen Perring
- Length: 16 hrs and 33 mins
- Release Date: 27-02-20
- Language: English
- Mental Health · Mood Disorders · Psychology
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₹500.00 or free with 30-day trial
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Overcoming Anxiety, 2nd Edition
- A Self-Help Guide Using Cognitive Behavioural Techniques
- Written by: Helen Kennerley
- Narrated by: Ali Vowles
- Length: 10 hrs and 9 mins
- Unabridged
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Fully updated edition of the best-selling self-help book, now recommended on the national Reading Well scheme. This ever-popular guide offers a self-help programme, written by one of the UK's leading authorities on anxiety and based on CBT, for those suffering from anxiety problems. A whole range of anxieties and fears are explained, from panic attacks and phobias to obsessive compulsive disorder (OCD) and generalised anxiety.
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Overcoming Anxiety, 2nd Edition
- A Self-Help Guide Using Cognitive Behavioural Techniques
- Narrated by: Ali Vowles
- Length: 10 hrs and 9 mins
- Release Date: 19-12-19
- Language: English
- Anxiety Disorders · Mental Health · Psychology
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₹500.00 or free with 30-day trial
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