Showing results for "Alive and Well" in Health & Wellness

Welcome to Alive & Well - a podcast diving deep into wellness influencer culture. Join host Dr. Mariah Wellman as she shares what it's like being a scholar, a critic, an advocate, and an active participant in the "wild west" that is the digital wellness industry.

Alive and Well is a grace-filled space for honest conversations about living healthy, intentional, joy-filled lives rooted in Jesus. I’m Hannah Powers—a holistic nutritionist and health coach, aspiring counselor, and military wife—here to talk faith, health, relationships, and purpose without the pressure of perfectionism. Together, we’ll explore what it really means to care for our bodies, minds, and spirits with Jesus at the center.

"Over 55 And Alive" is a transformative guide for individuals entering the later stages of life, emphasizing the vitality and opportunities that come with age. This book provides practical advice and insightful strategies for those over 55 to enhance their well-being, nurture existing relationships, and foster a positive mindset. With a focus on maintaining physical health, emotional well-being, and a positive outlook, this book is an essential resource for anyone looking to thrive in their golden years.