Showing results for "Aliyah" in Health & Wellness

Healing the past. Embracing the future. Let’s unpack it and address everything… even the uncomfortable stuff.

Quiet Mind is more than a book—it’s a lifeline. Born out of breakdown and refined through lived experience, this is a guide for anyone longing to step off the treadmill of anxious thinking and find the stillness beneath the noise. With raw honesty and piercing clarity, it reveals how our suffering is not who we are, but the result of identifying with the restless voice in our head. Each chapter is both story and transmission: a flashlight pointing inward, toward the treasure already within. This isn’t about adopting another philosophy or chasing lofty ideas—it’s about presence. A way...

This is Healthy Infotainment™-- Genuine conversations and topic-based discussions with guests for your health and vitality. This is for working professionals and creatives balancing their health while navigating all the information and preventative measures out there. www.theContinua.com