Showing results for "Allies" in Health & Wellness

"But what about me?" "Is it possible to go one day without dealing with the survivor's issues?" "Will we ever make love again?" "Will the survivor love me in the end?" "How do I know if I should throw in the towel?" Based on in-depth interviews and her workshops for partners across the country...

A day in the life about what it’s like to have Borderline Personality Disorder. Allie goes over all things BPD. Listen to Undeniably Borderline on Spotify! Need to get in touch? Instagram: @undeniablyborderline

An approachable guide to being a thoughtful, informed ally to disabled people, with actionable steps for what to say and do (and what not to do) and how you can help make the world a more inclusive place ONE OF THE BEST BOOKS OF THE YEAR: NPR, Booklist “A candid, accessible cheat...

For decades, women of faith have been sold the lie that the answer to a healthy weight is more rules, more restriction, and more willpower. We’ve been told to white-knuckle our way through cravings, to punish our bodies into submission, and to measure our worth by the scale. We’ve been told that “discipline” is the answer - that if we could just pray harder, try harder, or eat cleaner, we’d finally have peace. But here’s the truth: you were never meant to live in bondage to food or in battle with your body. Your Creator designed your body as a vessel - not an enemy. And when you...

Shame. Just the word makes most people uncomfortable, and though we all feel shame, no one likes to acknowledge it. Why? Because shame is the most painful and destructive emotion we experience. It’s also designed to protect us. In Healing Shame, Sheila Rubin and Dr. Bret Lyon ask the question: What if your shame - that awful, overwhelming emotion - could work for you instead of sabotaging your well-being?

Join Dr. Ally Laffoon, a board-certified cosmetic and general surgeon, as she turns long commutes into candid, insightful, witty conversations about the world of aesthetic and surgical medicine. From med-spa trends to complex surgical techniques and principles, she breaks down whatever topics come to mind behind the wheel -- offering real talk, expert guidance, and the unfiltered perspective you wont hear in a typical consult room. Whether you're a fellow provider, curious patient or beauty enthusiast, buckle up for smart, fun, on-the-go surgical education.

"You are always supported. You are never alone. From before you were born and throughout your whole life, you are accompanied by your spirit guides." This is the pivotal insight that Marie Manuchehri has to share: that we all have unseen allies who are always present and ready to provide us with the aid we need. With How to Communicate with Your Spirit Guides, this gifted intuitive presents a practical training course to help you tap into the vast resources your guides have to offer.

Baby Sleep Training will show you everything you need to know about your baby’s sleep and empower you to foster healthy sleep habits for your baby. This book is designed for busy parents and gets straight to the point. The quick start guide will help you start tackling your baby’s sleep issues right away where you can see real results in just a matter of three days or less. Just follow the simple plan which has been a wonderful source of guidance for countless parents who are struggling with their child’s sleep.

Welcome to EMDR WITH DANI AND ALLY—a podcast built for clinicians who believe healing starts with connection. Hosted by Dani in Ontario, Canada, and Ally in Texas, this dynamic duo brings their global training experience and grounded EMDR expertise straight to your ears. Whether you're a seasoned therapist or just beginning your EMDR journey, this space offers collaborative consultation, practical insights, and a supportive vibe that feels like walking alongside trusted colleagues. No need to travel thousands of miles—just tune in, connect, and grow. Because here, it’s not just about ...

Anti-Racist Ally has descriptive copy which is not yet available from the Publisher...

For readers of The Least of Us and In the Realm of Hungry Ghosts--a practical, hopeful, and research-based guide for supporting loved ones through addiction and recovery. This isn’t a book about addiction--it’s a book about recovery. Written for every loved one, community member, and...

Feeling stuck in a cycle of starting projects but never finishing them? Struggling with procrastination and lacking the motivation to see things through? You're not alone! 'The Follow-Through Fix | Accountability Ally' is here to help you conquer those unfinished tasks and achieve your goals. This podcast provides practical strategies, actionable steps, and a supportive community to keep you accountable and motivated every step of the way. Join us as we explore proven techniques for overcoming procrastination, setting realistic expectations, breaking down large projects into manageable chunks,...

The Savvy Ally: A Guide for Becoming a Skilled LGBTQ+ Advocate is an enjoyable, humorous, encouraging, easy-to-understand guidebook for being an ally to the LGBTQ+ communities. It is chock-full of practical and useful tools for LGBTQ+ advocacy, including: current and relevant information on identities and LGBTQ+ language; tips for what to say and what not to say when someone comes out to you; LGBTQ+ etiquette and techniques for respectful conversations; common bloopers to avoid; and more.

Welcome to The Ally Houston Transforms Podcast, a show for anyone who has feelings about health. Join host Ally Houston as guests open up about their relationship with health. Transform yourself with The Ally Houston Transforms Podcast.

No, That Part is a podcast where I, Morgan, get to talk with everyday people about the parts of their story that no one wants to bring up but everyone needs to hear. There isn't a typical guest- my only requirement is someone who shows up vulnerably and unapologetically. You will laugh, cry, agree and disagree- probably all in the same episodes. If you are weary of conversations that are more talking than listening and complaining than connecting? This is the space for you.

No, That Part is a podcast where I, Morgan, get to talk with everyday people about the parts of their story that no one wants to bring up but everyone needs to hear. There isn't a typical guest- my only requirement is someone who shows up vulnerably and unapologetically. You will laugh, cry, agree and disagree- probably all in the same episodes. If you are weary of conversations that are more talking than listening and complaining than connecting? This is the space for you.

Welcome to "The Ally Show," your go-to podcast for inspiring stories of strength and mental health. Hosted by Ali, a former tech professional who has overcome significant mental health challenges during his personal and professional life, this podcast features compelling conversations with ordinary people with real stories. Our episodes dive deep into mental health topics like overcoming grief, therapy, wellness & self-care techniques, and personal growth.Join our community where listeners aren't just passive participants but active members of a supportive network. We connect those who have ...

Welcome to "The Ally Perspective," my podcast where I explore a variety of topics that have caught my attention. As a curious person in my mid-30s from Iowa, I'm always eager to learn and understand the world around me.In each episode, I take a deep dive into subjects ranging from true crime to pop culture, and everything in between. I bring my unique perspective and research skills to examine the stories and issues that matter.Throughout each episode, I share my insights, personal experiences, and thought-provoking observations. I challenge my listeners to see things from a new perspective ...

Join popular teacher and blogger Ally Hamilton as she explores the eight limbs of yoga practice that are integral to the healing process. Facing yourself and doing the work to heal takes bravery and strength, but it's absolutely possible. Yoga's Healing Power shows you how to overcome patterns that aren't serving you and find sustained peace.

Allie and Sam, widely recognized as "Mommy and Other Mommy," share their emotional and transformative journey to parenthood in How to Make a Baby: Everything LGBTQ+ Families Need to Know About IVF. This inspiring guide is a must-hear for LGBTQ+ families navigating artificial insemination, IVF, and other fertility options.