Showing results by narrator "Allyson Ryan" in All Categories

Zero day: a software bug that allows a hacker to break in and scamper through the world’s computer networks invisibly until discovered. One of the most coveted tools in a spy's arsenal, a zero day has the power to tap into any iPhone, dismantle safety controls at a chemical plant and shut down the power in an entire nation - just ask the Ukraine. Zero days are the blood diamonds of the security trade, pursued by nation states, defence contractors, cybercriminals and security defenders alike. In this market, governments aren’t regulators; they are clients.

Since Darwin's day, we've been told that sexual monogamy comes naturally to our species. Mainstream science - as well as religious and cultural institutions - has maintained that men and women evolved in families in which a man's possessions and protection were exchanged for a woman's fertility and fidelity. But this narrative is collapsing....

To listen actively is to listen with complete attention and an engaged mind and body. And, while it may come naturally to some, it's also a skill that can be honed through practice. Active Listening Techniques will help you do just that, so you can ensure the people around you feel respected, understood, and heard. Through 30 practical communication tools, you'll acquire the skills you need to better get your message across, allowing you to cultivate healthier personal relationships, achieve greater career success, and more.

She gets people to confess their crimes for a living. He knows she’s hiding a terrible secret. It’s time for the truth to come out… Poe Webb, host of a popular true crime podcast, invites people to anonymously confess crimes they’ve committed to her audience. She can’t guarantee the...

Hard work is irrelevant. Be radically honest. Adequate performance gets a generous severance. And never, ever try to please your boss. These are some of the ground rules if you work at Netflix. They are part of a unique cultural experiment that explains how the company has transformed itself at lightning speed from a DVD mail-order service into a streaming superpower - with 125 million fervent subscribers and a market capitalisation bigger than Disney. Finally Reed Hastings, Netflix chairman and CEO, is sharing the secrets that have revolutionised the entertainment and tech industries.

‘Extremely dark … laugh-out-loud funny’ GUARDIAN ‘The funniest book I’ve read for a long time’ DAVID NICHOLLS ‘Twistedly funny’ VINCENZO LATRONICO ‘Utterly ruthless’ NEW YORK TIMES LONGLISTED FOR THE 2024 NATIONAL BOOK AWARD IN FICTION Written with the accomplished authority...

LONGLISTED FOR THE NATIONAL BOOK AWARD IN FICTION A NEW YORK TIMES BEST BOOK OF THE YEAR "A master comedian with a virtuoso prose style has produced an audacious, original and highly disturbing book . . . an incandescent satire." —Giles Harvey, The New York Times Magazine From the Whiting...

When Holly White's fiancé cancels their Christmas Eve wedding with less than two weeks to go, Holly heads home with a broken heart. Lucky for her, home in historic Mistletoe, Maine is magical during Christmastime - exactly what the doctor prescribed. Except her plan to drown her troubles in peppermints and snickerdoodles is upended when local grouch and president of the Mistletoe Historical Society, Margaret Fenwick, is bludgeoned and left in the sleigh display at Reindeer Games, Holly's family tree farm.

"May Cobb’s most explosive book yet. And trust me, that’s saying a lot." — Jeneva Rose "Nobody does explosive and twisted like May Cobb does it." —Lisa Jewell Adults can behave badly too... It's the mid-1980s in the tiny town of Longview, Texas. Nellie Anderson, the beautiful daughter of...

In her debut book, Modern Etiquette Made Easy, the Queen of Good Manners Myka Meier takes formal etiquette that she learned while training under a former member of the queen of England's household and breaks it down into five easy steps to help you feel 100 percent confident in the areas of social, dining, business, and networking etiquette. 

The Number One international bestseller featuring contributions from Daniel Kahneman, Dan Ariely, Ryan Holiday, Alison Gopnik, Howard Gardner, Antonio Damasio, and Aaron James. ‘We need books like this one’ Steven Pinker Stupidity is all around us, from the colleagues who won’t stop...

The story of how Victoria’s Secret skyrocketed from a tiny chain of boutiques to a retail phenomenon with more than $8 billion in annual sales at its peak—all while defining an impossible beauty standard for generations of American women—before the brand’s tight grip on the industry...

Nutrition scientist and gastronome Dr. P. K. Newby provides a sweeping overview of the many interrelationships between humans, land, and food. Newby examines topics including key nutrition concepts behind good eating; the technology, biology, and psychology of food choices; how diet affects our health and environment; and evidence-based tips for creating lasting behavior change. At the same time, Newby debunks popular myths and food folklore, challenging listeners to "learn, unlearn, and relearn" the fundamentals of nutrition at the heart of a health-giving diet.

Brought to you by Penguin. The New York Times bestseller and Guardian Book of the Month KENSINGTON AVE, PHILADELPHIA: THE FIRST PLACE YOU GO FOR DRUGS OR SEX. THE LAST PLACE YOU WANT TO LOOK FOR YOUR SISTER. Mickey Fitzpatrick has been patrolling the 24th District for years. She knows most of...

'A must-read for all athletes, from the professional to the weekend warrior.' Wall Street Journal The NEW YORK TIMES BESTSELLING account of the new frontier of sports recovery science, which shows what we should and shouldn't be doing between exercising to achieve maximum performance. All...

When Jaya's old professor dies under eerie circumstances shortly after discovering manuscripts that point to a treasure in Italy's Park of Monsters, Jaya and her brother pick up the trail. From San Francisco to the heart of Italy, Jaya is haunted by a ghost story inexorably linked to the masterpieces of a long-dead artist and the deeds of a modern-day murderer. Untrustworthy colleagues, disappearing boyfriends, and old enemies - who can Jaya trust when the ghost wails?

All couples fight - but a little guidance goes a long way to tackling the issues that trigger fights in the first place. No More Fighting offers couples fast and effective strategies to overcome common relationship problems and build lasting love together. In just 20 minutes per week, couples will learn how to effectively speak and listen to each other as they confront critical relationship issues. From reconciling different values to navigating intimacy issues, No More Fighting gives you the skills you need to fight less and love each other more.

Sheila's 20s were going to plan. She got married. She hosted parties. A theatre asked her to write a play. Then she realised that she didn't know how to write a play. That her favourite part of the party was cleaning up after the party. And that her marriage made her feel like she was banging into a brick wall. So Sheila abandons her marriage and her play, befriends Margaux, a free and untortured painter, and begins sleeping with the dominating Israel, who's a genius at sex but not at art. She throws herself into recording them and everyone around her, investigating how they live, desperate to know, as she wanders, How Should a Person Be?

Amid the complexities of modern relationships, loneliness epidemics, and online dating burnout, there's a refreshing alternative: going Solo. "Solos," as coined by behavioral economist Peter McGraw, are people who choose to lead their lives authentically, purposefully, and passionately outside the confines of traditional relationship labels. In a world built for two, Solos break the rules and hold space for every type of individual—single and not.

Raising an Entrepreneur presents 76 stories from the mothers of some of the most successful entrepreneurs today. Entrepreneurs are the new rock stars - they're the ones who turn their passions into ingenious projects, because they're willing to risk failure to make their dreams come true.