Showing results for "Allyson" in Hygiene & Healthy Living

In 2018—after years of checking boxes and chasing approval instead of truth—I found myself on a kitchen floor for the first time, finally facing everything in my life that wasn’t working.That moment didn’t end the struggle; it started the rebuild.Welcome to What I Didn’t Know: Building the Life You Recovered For—a podcast for the recovering soul who’s ready to move beyond surviving and into thriving. This is a space for getting better together and healing out loud.We’re here for those who’ve built a foundation of recovery—whether from addiction, trauma, or a painful ...

Picture sitting around the table with close friends in a cozy space, laughing and sharing your upcoming hopes, worries, and questions about your weight-loss surgery. No bullshit, just real talk. The thing you crave if you’re going to start navigating this experience. That’s everything Allyson and Cortni sought when beginning to think about their bariatric surgeries, and something that was seemingly rare to find. Something that they hope to share with you. Two different surgeries (Sleeve gastrectomy and Biliopancreatic diversion with duodenal switch) two different states, two different “...

In each episode, Allyson McQuinn and Jeff Korentayer bring you intimate explorations of what this means for the practical realities of your daily life. The grand philosophical and therapeutic framework of Heilkunst medicine will be broken down into clear, practical take-aways for you. These are based on the private conversations we've been having with our patients for over two decades, and are simply too valuable not to share publicly. We are constantly being asked "exactly how..." do I take action on your advice in my life? Is there a book I can read which shows me how to do that? In other ...

Hi Mama- let's just cut through the BS and dive deep into the business and motherhood questions that everyone wants to know, but no one wants to ask. Motherhood can feel like a lonely, overwhelming, and exhausting road- add in trying to run a business and things can quickly spiral out of control. I know. I've been there a time or two in the past decade of entrepreneurship and motherhood. As mama's we need to first learn how to nourish ourselves in order for our business and babies to thrive. Join me as we chat with some amazing mom's who have waded through the trenches of business and ...

Nutrition scientist and gastronome Dr. P. K. Newby provides a sweeping overview of the many interrelationships between humans, land, and food. Newby examines topics including key nutrition concepts behind good eating; the technology, biology, and psychology of food choices; how diet affects our health and environment; and evidence-based tips for creating lasting behavior change. At the same time, Newby debunks popular myths and food folklore, challenging listeners to "learn, unlearn, and relearn" the fundamentals of nutrition at the heart of a health-giving diet.