Showing results for "Alternative Medicine" in Psychology
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Even You Can Meditate
- Find the Time, the Motivation, and the Right Practice for You
- Written by: Dan Harris, Sebene Selassie
- Narrated by: Dan Harris, Sebene Selassie
- Length: 4 hrs and 2 mins
- Original Recording
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Convinced that you, and only you, are too distracted to meditate? That you don’t have the time? Or are you simply overwhelmed by all the different flavors of practice? This audiobook, from #1 New York Times bestselling author Dan Harris and acclaimed meditation teacher Sebene Selassie, is your rescue plan.
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Even You Can Meditate
- Find the Time, the Motivation, and the Right Practice for You
- Narrated by: Dan Harris, Sebene Selassie
- Length: 4 hrs and 2 mins
- Release Date: 05-03-26
- Language: English
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₹504.38 or free with 30-day trial
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The Attention Revolution
- Unlocking the Power of the Focused Mind
- Written by: B. Alan Wallace PhD
- Narrated by: Tom Pile
- Length: 6 hrs and 56 mins
- Unabridged
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Overall29
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Performance23
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Meditation offers, in addition to its many other benefits, a method for achieving previously inconceivable levels of concentration. Author B. Alan Wallace has nearly 30 years' practice in attention-enhancing meditation, including a retreat he performed under the guidance of the Dalai Lama. An active participant in the much-publicized dialogues between Buddhists and scientists, Alan is uniquely qualified to speak intelligently to both camps, and The Attention Revolution is the definitive presentation of his knowledge.
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The Mind Dimension
- By Sheila E. Britto on 02-03-22
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The Attention Revolution
- Unlocking the Power of the Focused Mind
- Narrated by: Tom Pile
- Length: 6 hrs and 56 mins
- Release Date: 20-04-16
- Language: English
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₹655.38 or free with 30-day trial
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Sound Therapy: Emotional Stability (285.5 Hz)
- Written by: Audible Sleep
- Narrated by: Abi Horton
- Length: 24 mins
- Original Recording
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This meditation harnesses the healing properties of 285.5 Hertz, a frequency that promotes emotional stability. Known for its grounding effects, this tone helps to restore emotional balance and reduce feelings of anxiety or instability. By immersing yourself in these vibrations, you can find a sense of calm and resilience in your emotional journey.
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Wonderful sound bath
- By Buyer Frequente on 08-09-25
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Sound Therapy: Emotional Stability (285.5 Hz)
- Narrated by: Abi Horton
- Series: Sound Therapy
- Length: 24 mins
- Release Date: 16-01-25
- Language: English
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₹320.82 or free with 30-day trial
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Sound Therapy: Brain Boost (285.3 Hz)
- Written by: Audio Up INC., Audible Sleep
- Narrated by: Abi Horton
- Length: 23 mins
- Original Recording
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285.3 Hertz is known to stimulate brain function and enhance mental clarity. Whether you need to focus on a project or sharpen your cognitive skills, this meditation will help to improve concentration, boost memory, and enhance overall brain performance, providing a mental recharge.
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Sound Therapy: Brain Boost (285.3 Hz)
- Narrated by: Abi Horton
- Series: Sound Therapy
- Length: 23 mins
- Release Date: 13-02-25
- Language: English
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₹320.82 or free with 30-day trial
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Sound Therapy: Cortisol Reduction (111 Hz)
- Written by: Audio Up INC., Audible Sleep
- Narrated by: Abi Horton
- Length: 20 mins
- Original Recording
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This sound meditation is tuned to 111 Hertz, a frequency known to help lower cortisol levels, the primary hormone responsible for stress. As you listen, the soothing vibrations work to calm your nervous system, helping to reduce anxiety and promote relaxation. This frequency is ideal for those seeking relief from the pressures of daily life, creating a sense of inner peace and balance.
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Sound Therapy: Cortisol Reduction (111 Hz)
- Narrated by: Abi Horton
- Series: Sound Therapy
- Length: 20 mins
- Release Date: 30-01-25
- Language: English
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₹320.82 or free with 30-day trial
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Sound Therapy: Total Harmony (396.3 Hz)
- Written by: Audio Up INC., Audible Sleep
- Narrated by: Abi Horton
- Length: 20 mins
- Original Recording
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The 396.3 frequency is associated with achieving a state of total harmony and balance. This sound meditation aids in liberating the mind from negative emotions and fears. It is perfect for those who seek clarity, a sense of alignment, and emotional freedom, helping you to reset and reconnect with your true self.
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Sound Therapy: Total Harmony (396.3 Hz)
- Narrated by: Abi Horton
- Series: Sound Therapy
- Length: 20 mins
- Release Date: 20-02-25
- Language: English
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₹320.82 or free with 30-day trial
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Sound Therapy: Negative Thought Spirals (333 Hz)
- Written by: Audio Up INC., Audible Sleep
- Narrated by: Abi Horton
- Length: 19 mins
- Original Recording
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333 Hertz disrupts negative thought patterns and clears mental fog. This sound meditation is ideal for those who find themselves stuck in a cycle of overthinking or dwelling on negativity. By focusing on this frequency, you can break free from unproductive thoughts, bringing clarity and positivity back into your mind.
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Sound Therapy: Negative Thought Spirals (333 Hz)
- Narrated by: Abi Horton
- Series: Sound Therapy
- Length: 19 mins
- Release Date: 23-01-25
- Language: English
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₹320.82 or free with 30-day trial
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Healing with Nature
- Written by: Susan S. Scott
- Narrated by: Elizabeth Jasicki
- Length: 7 hrs and 12 mins
- Unabridged
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Susan S. Scott is an experienced psychotherapist who, due to a back injury, was forced to abandon her therapist's couch and walk for therapy. Through her extended strolls through nature, she discovered the ingenious ability of trees to grow around obstacles and, in essence, heal themselves. The result of Dr. Scott's musings is Healing with Nature. This collection of stories and photos describes a different aspect of the healing process.
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Healing with Nature
- Narrated by: Elizabeth Jasicki
- Length: 7 hrs and 12 mins
- Release Date: 27-02-13
- Language: English
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₹649.68 or free with 30-day trial
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Sound Therapy: Pure Empathy (639 Hz)
- Written by: Audio Up INC., Audible Sleep
- Narrated by: Abi Horton
- Length: 21 mins
- Original Recording
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639 Hertz is the frequency of love, connection, and pure empathy. This sound meditation enhances your ability to connect with others and deepen relationships. It opens your heart and fosters understanding, making it an excellent choice for anyone looking to cultivate empathy and strengthen their emotional bonds with others.
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Sound Therapy: Pure Empathy (639 Hz)
- Narrated by: Abi Horton
- Series: Sound Therapy
- Length: 21 mins
- Release Date: 06-02-25
- Language: English
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₹320.82 or free with 30-day trial
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Still, Together
- Connect to Yourself, Each Other, Your Life
- Written by: Manoj Dias
- Narrated by: Manoj Dias
- Length: 3 hrs and 30 mins
- Unabridged
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Still, Together is an exploration of the ways we feel detachment from our lives, goals and friendships, and how we can begin to reclaim ourselves through human connection. Technology has enabled us to be more connected than ever before, but in many ways, it has come at the cost of our sense of humanity. The reality is that we live in a world where innovation promises to keep us more up-to-date and connected but leaves us feeling more disconnected than ever before.
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Still, Together
- Connect to Yourself, Each Other, Your Life
- Narrated by: Manoj Dias
- Length: 3 hrs and 30 mins
- Release Date: 08-09-21
- Language: English
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₹378.16 or free with 30-day trial
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Meditation for Mercury Retrograde
- Written by: Jessica Lanyadoo, Audible Sleep
- Narrated by: Jessica Lanyadoo
- Length: 36 mins
- Original Recording
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When Mercury goes retrograde, it is a reminder that for growth and progress to be achieved, we must reflect. Mercury is the planet of communication, and it governs both speaking and listening, as well as your lungs and your breath. When it is retrograde, we can experience shifts, disruptions, and even breakdowns in these areas. This meditation provides a sacred space for reflection and an opportunity to reassess your perspective, so that you can move ahead with clarity and confidence.
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Meditation for Mercury Retrograde
- Narrated by: Jessica Lanyadoo
- Series: Meditations for Your Sign
- Length: 36 mins
- Release Date: 28-11-24
- Language: English
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₹320.82 or free with 30-day trial
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Quantum Healing
- Exploring the Frontiers of Mind/Body Medicine
- Written by: Deepak Chopra M.D.
- Narrated by: Deepak Chopra M.D.
- Length: 55 mins
- Abridged
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Overall53
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Performance42
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Story43
Here is an extraordinary new approach to healing by an extraordinary physician-writer -- a book filled with the mystery, wonder, and hope of people who have experienced seemingly miraculous recoveries from cancer and other serious illnesses. Dr. Deepak Chopra, a respected New England...
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Such a powerful short ad crisp book
- By Manohar on 14-07-23
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Quantum Healing
- Exploring the Frontiers of Mind/Body Medicine
- Narrated by: Deepak Chopra M.D.
- Length: 55 mins
- Release Date: 13-03-07
- Language: English
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₹320.82 or free with 30-day trial
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Accessing the Healing Power of the Vagus Nerve
- Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
- Written by: Stanley Rosenberg, Stephen W. Porges - introduction
- Narrated by: Derek Botten
- Length: 8 hrs and 53 mins
- Unabridged
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Overall8
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Performance6
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Unlock lasting healing through the power of the vagus nerve—the bestselling guide to understanding how vagus nerve dysfunction and trauma impact inflammation, emotional health, autoimmune disease, and more With practical exercises and body-based tools for regulating your nervous system...
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I want to return useless as audiobook
- By reddysainandan on 13-11-22
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Accessing the Healing Power of the Vagus Nerve
- Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
- Narrated by: Derek Botten
- Length: 8 hrs and 53 mins
- Release Date: 24-07-18
- Language: English
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₹845.08 or free with 30-day trial
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Hypermind | Binaural Hyperfocus Music For Limitless Creativity
- For ADHD Minds, Creatives, Deep Thinkers, and Anyone Seeking Effortless Focus
- Written by: Hyperfocus Productions London
- Narrated by: Marius Dwight
- Length: 9 hrs and 41 mins
- Unabridged
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We're living in an age where information never stops coming at us. Tasks pile up, to-do lists grow faster than we can complete them, and genuine concentration feels harder to reach with every passing day. The world outside is loud, demanding, overwhelming. This gentle binaural audio collection was created to offer the opposite experience — a private, protected space where you can step back, breathe, and sink fully into your work. Whether you're coding, writing, studying, or diving into deep creative focus, these soundscapes are designed to support you.
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Hypermind | Binaural Hyperfocus Music For Limitless Creativity
- For ADHD Minds, Creatives, Deep Thinkers, and Anyone Seeking Effortless Focus
- Narrated by: Marius Dwight
- Length: 9 hrs and 41 mins
- Release Date: 13-02-26
- Language: English
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₹671.06 or free with 30-day trial
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The Only Cure
- Freud and the Neuroscience of Mental Healing
- Written by: Mark Solms
- Narrated by: Mark Solms
- Length: 11 hrs and 47 mins
- Unabridged
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'A scholarly masterpiece, written by the world's greatest living authority on Freud . . . There is so much to be learned in these pages' KARL J. FRISTON, the world's most cited neuroscientist Once dismissed as unscientific, psychoanalytic therapy is proving to be among our most effective medical...
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The Only Cure
- Freud and the Neuroscience of Mental Healing
- Narrated by: Mark Solms
- Length: 11 hrs and 47 mins
- Release Date: 05-02-26
- Language: English
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₹833.60 or free with 30-day trial
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The Book of Secrets
- Unlocking the Hidden Dimensions of Your Life
- Written by: Deepak Chopra M.D.
- Narrated by: Daniel Passer
- Length: 8 hrs and 53 mins
- Unabridged
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Overall1
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Performance1
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Bestselling author Deepak Chopra states that within each of us is a book of mysteries waiting to be opened - and when it is, the secrets of the universe will be revealed to us. The secret of love is to be found nowhere but within us, along with the secrets of healing, compassion and faith, and...
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The Book of Secrets
- Unlocking the Hidden Dimensions of Your Life
- Narrated by: Daniel Passer
- Length: 8 hrs and 53 mins
- Release Date: 28-09-04
- Language: English
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₹671.06 or free with 30-day trial
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Happiness
- A Guide to Developing Life's Most Important Skill
- Written by: Matthieu Ricard
- Narrated by: Humphrey Bower
- Length: 9 hrs and 8 mins
- Unabridged
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Overall7
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Performance4
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Never has happiness as an emotional and physical state of being been so widely discussed. Matthieu Ricard is one of the most compelling voices on the subject, and one of the few who can bring together the teachings of eastern and western thought. In this accessible new work, Ricard provides a straightforward assessment of how to create true and lasting happiness.
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this book is good to listen
- By Thanks -Rinku on 25-03-21
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Happiness
- A Guide to Developing Life's Most Important Skill
- Narrated by: Humphrey Bower
- Length: 9 hrs and 8 mins
- Release Date: 28-10-08
- Language: English
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₹671.06 or free with 30-day trial
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Healing Depression without Medication
- A Psychiatrist's Guide to Balancing Mind, Body, and Soul
- Written by: Jodie Skillicorn D.O.
- Narrated by: Dominique Dibbell
- Length: 10 hrs and 17 mins
- Unabridged
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Overall3
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What if everything we thought we knew about depression—and how to heal from it—was wrong? Many antidepressants—the first line in our standard of care for treating depression—bring with them potential health risks, yet 1 in 6 Americans takes medication to alleviate feeling sad, anxious...
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Healing Depression without Medication
- A Psychiatrist's Guide to Balancing Mind, Body, and Soul
- Narrated by: Dominique Dibbell
- Length: 10 hrs and 17 mins
- Release Date: 22-06-20
- Language: English
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₹959.43 or free with 30-day trial
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Angstbewältigung - Entspannungsübung, Affirmationen, Autogenes Training gegen Ängste
- Heilende Entspannungsmusik 432 Hz
- Written by: Franziska Diesmann, Torsten Abrolat
- Narrated by: Franziska Diesmann, Torsten Abrolat
- Length: 33 mins
- Unabridged
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Mit dieser Entspannungsübung zur Angstbewältigung kannst Du in ein Zwiegespräch mit deinen eigenen inneren Ängsten kommen. Zur Selbstberuhigung kommen gezielt Formeln des Autogenen Trainings zum Einsatz. Mit Affirmationen kannst Du die Betrachterrolle auf deine Ängste klarer und besser einnehmen und lernst nach und nach deine Ängste loszulassen. Im Umgang mit eigenen Ängsten hat meist jeder seine eigenen Strategien entwickelt - aber nicht immer helfen diese, Ängste abzubauen.
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Angstbewältigung - Entspannungsübung, Affirmationen, Autogenes Training gegen Ängste
- Heilende Entspannungsmusik 432 Hz
- Narrated by: Franziska Diesmann, Torsten Abrolat
- Length: 33 mins
- Release Date: 12-05-22
- Language: german
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₹320.82 or free with 30-day trial
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Why Isn't My Brain Working?
- A Revolutionary Understanding of Brain Decline and Effective Strategies to Recover Your Brain's Health
- Written by: Dr. Datis Kharrazian
- Narrated by: Adam Verner
- Length: 15 hrs and 30 mins
- Unabridged
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Losing your memory? Can't focus or concentrate? Do you have brain fog or tire easily? Have you lost your zest for life or motivation? Do people tell you this is all a normal part of aging? If so, your brain may be growing old too fast, or degenerating. Modern diets, a stressful lifestyle, and environmental toxins all take their toll on the brain. This doesn't just happen to seniors - brain disorders and degeneration are on the rise for young and old alike. The good news is the brain is extremely adaptable and wants to get well.
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Why Isn't My Brain Working?
- A Revolutionary Understanding of Brain Decline and Effective Strategies to Recover Your Brain's Health
- Narrated by: Adam Verner
- Length: 15 hrs and 30 mins
- Release Date: 26-11-14
- Language: English
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₹833.60 or free with 30-day trial
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