Showing results for "Amy" in Mental Health
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30-Day Executive Functioning Skills Mastery for Adults with ADHD
- A Practical Guide with Real-Life Solutions to Strengthen Executive Functioning Skills in 30 Days or Less and Thrive with ADHD (Fostering Personal Development)
- Written by: Amy Harper
- Narrated by: Keira Grace
- Length: 3 hrs and 46 mins
- Unabridged
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Within this audiobook, you'll uncover more than just theories–you'll unveil practical strategies and proven techniques tailored for adults grappling with ADHD. From honing time management skills to amplifying focus and productivity, each chapter is brimming with actionable insights crafted to help you surmount hurdles and achieve your aspirations. With a 30-day challenge to keep you motivated and accountable, you'll be amazed at how quickly you can transform your life.
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30-Day Executive Functioning Skills Mastery for Adults with ADHD
- A Practical Guide with Real-Life Solutions to Strengthen Executive Functioning Skills in 30 Days or Less and Thrive with ADHD (Fostering Personal Development)
- Narrated by: Keira Grace
- Series: Fostering Personal Development, Book 3
- Length: 3 hrs and 46 mins
- Release Date: 11-04-24
- Language: English
- Mental Health · Personal Success · Psychology
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₹501.00 or free with 30-day trial
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How to Heal Yourself from Depression When No One Else Can
- A Self-Guided Program to Stop Feeling like S--t
- Written by: Amy B. Scher
- Narrated by: Amy B. Scher
- Length: 9 hrs and 27 mins
- Unabridged
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An internationally recognized energy therapist brings her accessible approach to helping anyone struggling with depression to reclaim a joyful life, utilizing her powerful emotional healing techniques to release subconscious beliefs and clear stuck emotions from the body, so you can rediscover the happiest, healthiest version of yourself.
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How to Heal Yourself from Depression When No One Else Can
- A Self-Guided Program to Stop Feeling like S--t
- Narrated by: Amy B. Scher
- Length: 9 hrs and 27 mins
- Release Date: 23-02-21
- Language: English
- Mental Health · Mood Disorders · Self-Help
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₹141.00 or free with 30-day trial
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The Clinician's Guide to Treating Adult Children of Narcissists
- Pulling Back the Curtain on Manipulation, Gaslighting, and Emotional Abuse in Narcissistic Families
- Written by: Amy Marlow-MaCoy Med LPC, Amy Kempe MS LPC NCC CSAT - contributor
- Narrated by: Emily Durante
- Length: 7 hrs and 23 mins
- Unabridged
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Adult children of narcissists have been conditioned to downplay, dismiss, and ignore their experiences. This survival skill of staying below the radar can cause even very skilled clinicians to miss subtle opportunities to connect. It is paramount that clinicians understand the scope of these clients' experiences in order to support their healing—and to avoid the common clinical mistakes and pitfalls that often lead to inadvertently repeating harmful cycles.
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The Clinician's Guide to Treating Adult Children of Narcissists
- Pulling Back the Curtain on Manipulation, Gaslighting, and Emotional Abuse in Narcissistic Families
- Narrated by: Emily Durante
- Length: 7 hrs and 23 mins
- Release Date: 25-04-23
- Language: English
- Abuse · Mental Health · Psychology
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₹586.00 or free with 30-day trial
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The Outrun
- Written by: Amy Liptrot
- Narrated by: Tracy Wiles
- Length: 6 hrs and 47 mins
- Unabridged
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At the age of 30, Amy Liptrot finds herself washed up back home on Orkney. Standing unstable on the island, she tries to come to terms with the addiction that has swallowed the last decade of her life. As she spends her mornings swimming in the bracingly cold sea, her days tracking Orkney's wildlife, and her nights searching the sky for the Merry Dancers, Amy discovers how the wild can restore life and renew hope.
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The Outrun
- Narrated by: Tracy Wiles
- Length: 6 hrs and 47 mins
- Release Date: 01-09-16
- Language: English
- Addiction & Recovery · Mental Health
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₹949.00 or free with 30-day trial
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Applied Polyvagal Theory in Yoga
- Therapeutic Practices for Emotional Health
- Written by: Arielle Schwartz, Amy Weintraub - Foreword by
- Narrated by: Emily Durante
- Length: 7 hrs and 53 mins
- Unabridged
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Applied polyvagal theory in yoga provides conscious breathing, vagal toning, mindful movement, and meditation practices that aid in rewiring the nervous system. Listeners will discover how to help both clients and themselves cultivate a felt sense of ease during times of safety; enhance their capacity to handle challenges with equanimity; and reclaim their ability to recover from stress swiftly and efficiently. Applied Polyvagal Theory in Yoga offers practitioners a new and effective way to support clients who are stuck in a trauma response mode.
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Applied Polyvagal Theory in Yoga
- Therapeutic Practices for Emotional Health
- Narrated by: Emily Durante
- Length: 7 hrs and 53 mins
- Release Date: 19-03-24
- Language: English
- Exercise & Fitness · Mental Health · Psychology
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₹586.00 or free with 30-day trial
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An Internal Family Systems Guide to Recovery from Eating Disorders
- Healing Part by Part
- Written by: Amy Yandel Grabowski
- Narrated by: Natasha Soudek
- Length: 6 hrs and 46 mins
- Unabridged
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An Internal Family Systems Guide to Recovery from Eating Disorders: Healing Part by Part addresses the necessity of healing the eating disorder sufferer's three groups of inner "Parts": the Mentors, the Advocates, and the Kids. In order to reconnect to their sense of Self and to achieve an inner balance necessary for recovery, the listener learns to address the unique needs of each of their "Parts." This book combines examples from the author's client cases and her own recovery with a step-by-step framework for identifying and healing the listeners' Parts using the IFS model.
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An Internal Family Systems Guide to Recovery from Eating Disorders
- Healing Part by Part
- Narrated by: Natasha Soudek
- Length: 6 hrs and 46 mins
- Release Date: 06-09-22
- Language: English
- Mental Health · Psychology
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₹586.00 or free with 30-day trial
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A Clinician's Guide to Supporting Autistic Clients
- Over 100 Treatment Recommendations and Interventions for Creating a Neurodiversity-Affirming Practice
- Written by: Amy Marschall PsyD
- Narrated by: Lisa Larsen
- Length: 8 hrs and 16 mins
- Unabridged
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How can I best support the needs of my neurodivergent clients in therapy? With so much information, and so many different perspectives, it can be difficult to know where to start. Further, the mental health field has only recently begun moving away from "treating autism" to working with autistic and neurodivergent individuals in a more affirming way. That's why Dr. Amy Marschall created A Clinician's Guide to Supporting Autistic Clients. As an expert psychologist and a member of the autism community herself, she recognized the need to move away from treatments that pathologize differences.
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A Clinician's Guide to Supporting Autistic Clients
- Over 100 Treatment Recommendations and Interventions for Creating a Neurodiversity-Affirming Practice
- Narrated by: Lisa Larsen
- Length: 8 hrs and 16 mins
- Release Date: 09-04-24
- Language: English
- Children's Health · Psychology · Relationships
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₹586.00 or free with 30-day trial
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13 Things Mentally Strong Couples Don't Do
- Fix What’s Broken, Develop Healthier Patterns, and Grow Stronger Together
- Written by: Amy Morin
- Narrated by: Amy Morin
- Length: 9 hrs and 3 mins
- Unabridged
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From the author of the internationally bestselling 13 Things Mentally Strong People Don’t Do series and preeminent psychotherapist Amy Morin, comes a guide for couples looking to develop mental strength together and sustain happier and healthier relationships. When psychotherapist Amy Morin...
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13 Things Mentally Strong Couples Don't Do
- Fix What’s Broken, Develop Healthier Patterns, and Grow Stronger Together
- Narrated by: Amy Morin
- Length: 9 hrs and 3 mins
- Release Date: 26-12-23
- Language: English
- Love & Romance · Marriage · Mental Health
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₹2,045.00 or free with 30-day trial
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Neurodiversity-Affirming Therapy
- What Every Mental Health Provider Needs to Know
- Written by: Amy Marschall
- Narrated by: Rachel Perry
- Length: 7 hrs and 26 mins
- Unabridged
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Many mental health professionals are learning to recognize the ways in which neurodivergence can be part of someone's identity, rather than a disability. While many neurodivergent individuals have unique support needs, they are not broken, nor do they need to be cured of their neurodivergence.
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Neurodiversity-Affirming Therapy
- What Every Mental Health Provider Needs to Know
- Narrated by: Rachel Perry
- Length: 7 hrs and 26 mins
- Release Date: 15-04-25
- Language: English
- Mental Health · Psychology
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₹586.00 or free with 30-day trial
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My Fair Junkie: Booktrack Edition
- A Memoir of Getting Dirty and Staying Clean
- Written by: Amy Dresner
- Narrated by: Amy Dresner
- Length: 7 hrs and 59 mins
- Unabridged
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In the tradition of Blackout and Permanent Midnight, a darkly funny and revealing debut memoir of one woman's twenty-year battle with sex, drugs, and alcohol addiction, and what happens when she finally emerges on the other side. Growing up in Beverly Hills, Amy Dresner had it all: a top-notch...
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My Fair Junkie: Booktrack Edition
- A Memoir of Getting Dirty and Staying Clean
- Narrated by: Amy Dresner
- Length: 7 hrs and 59 mins
- Release Date: 22-10-19
- Language: English
- Addiction & Recovery · Mental Health
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₹500.00 or free with 30-day trial
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My Fair Junkie
- A Memoir of Getting Dirty and Staying Clean
- Written by: Amy Dresner
- Narrated by: Amy Dresner
- Length: 7 hrs and 58 mins
- Unabridged
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In the tradition of Blackout and Permanent Midnight, a darkly funny and revealing debut memoir of one woman's twenty-year battle with sex, drugs, and alcohol addiction, and what happens when she finally emerges on the other side. Growing up in Beverly Hills, Amy Dresner had it all: a top-notch...
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My Fair Junkie
- A Memoir of Getting Dirty and Staying Clean
- Narrated by: Amy Dresner
- Length: 7 hrs and 58 mins
- Release Date: 12-09-17
- Language: English
- Addiction & Recovery · Mental Health
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₹500.00 or free with 30-day trial
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Anxious
- Choosing Faith in a World of Worry
- Written by: Amy Simpson
- Narrated by: Ann Osmond
- Length: 6 hrs and 52 mins
- Unabridged
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Challenging the idolatrous underpinnings of worry, former Christianity Today executive Amy Simpson encourages us to root our faith in who God is, not in our own will power. We don't often give much thought to why worry offends God, but indulging anxiety binds us to mere possibilities and blinds us to the truth. Correctly understanding the theology of worry is critical to true transformation.
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Anxious
- Choosing Faith in a World of Worry
- Narrated by: Ann Osmond
- Length: 6 hrs and 52 mins
- Release Date: 05-12-14
- Language: English
- Anxiety Disorders · Christian Living
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₹668.00 or free with 30-day trial
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Thriving with Social Anxiety
- Daily Strategies for Overcoming Anxiety and Building Self-Confidence
- Written by: Hattie C. Cooper, Kyle MacDonald - foreword
- Narrated by: Amy Melissa Bentley
- Length: 5 hrs and 50 mins
- Unabridged
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Author Hattie Cooper, the blogger behind The Anxious Girl's Guide to Dating, knows anxiety. She has lived with generalized anxiety disorder for years. Hattie shares immediate, easy-to-use strategies for tackling your social anxiety disorder and creating healthy habits. Featuring expert advice from foreword writer and registered psychotherapist Kyle MacDonald, the tools in this book will help you beat your anxiety and reveal your most confident self.
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Thriving with Social Anxiety
- Daily Strategies for Overcoming Anxiety and Building Self-Confidence
- Narrated by: Amy Melissa Bentley
- Length: 5 hrs and 50 mins
- Release Date: 29-01-19
- Language: English
- Anxiety Disorders · Mental Health · Psychology
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₹469.00 or free with 30-day trial
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Restorative Yoga for Ethnic and Race-Based Stress and Trauma
- Written by: Gail Parker, Justine Ross, Octavia F. Raheem - introduction,
- Narrated by: Veronique Olin
- Length: 8 hrs and 17 mins
- Unabridged
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Presenting ways in which Restorative Yoga can contribute to healing emotional wounds, this book invites yoga teachers, therapists and practitioners to consider the psychological impact of ethnic and race-based stress and trauma. It aids in the process of uncovering, examining, and healing one's...
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Restorative Yoga for Ethnic and Race-Based Stress and Trauma
- Narrated by: Veronique Olin
- Length: 8 hrs and 17 mins
- Release Date: 15-04-21
- Language: English
- Exercise & Fitness · Mental Health · Psychology
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₹500.00 or free with 30-day trial
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Move on Motherf--ker
- Live, Laugh, and Let S--t Go
- Written by: Jodie Eckleberry-Hunt, Emma Byrne PhD - foreword
- Narrated by: Amy McFadden
- Length: 5 hrs and 29 mins
- Unabridged
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I'm not good enough. This shouldn't be happening. Things never work out for me. When we're anxious, stressed, or fearful, the negative voice in our heads can be extremely powerful. It tells us we're not smart or attractive enough. It berates us for our mistakes. And it keeps us feeling stuck in an endless loop of worry, shame, and hopelessness. But there is a way to shut it down. Blending evidence-based cognitive behavioral therapy (CBT), mindfulness, and profanity, this unexpected guide will show you how to respond to your negative inner voice with one very important phrase.
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Move on Motherf--ker
- Live, Laugh, and Let S--t Go
- Narrated by: Amy McFadden
- Length: 5 hrs and 29 mins
- Release Date: 28-06-22
- Language: English
- Anxiety Disorders · Mental Health · Self-Help
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₹586.00 or free with 30-day trial
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Adult Children of Parental Alienation Syndrome
- Breaking the Ties That Bind
- Written by: Amy J. L. Baker PhD
- Narrated by: Madeleine Dauer
- Length: 10 hrs and 44 mins
- Unabridged
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An examination of adults who have been manipulated by divorcing parents. Parental Alienation Syndrome (PAS) occurs when divorcing parents use children as pawns, trying to turn the child against the other parent. This book examines the impact of PAS on adults and offers strategies and hope for dealing with the long-term effects.
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Adult Children of Parental Alienation Syndrome
- Breaking the Ties That Bind
- Narrated by: Madeleine Dauer
- Length: 10 hrs and 44 mins
- Release Date: 31-03-20
- Language: English
- Abuse · Divorce · Mental Health
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₹703.00 or free with 30-day trial
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Trauma-Informed Yoga
- A Toolbox for Therapists: 47 Practices to Calm Balance, and Restore the Nervous System
- Written by: Joanne Spence, Amy Weintraub - foreword
- Narrated by: Cat Gould
- Length: 7 hrs and 48 mins
- Unabridged
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Although many forms of trauma treatment rely solely on talk therapy as a means of healing, we cannot "talk out" every issue related to trauma. Indeed, trauma is stored in the body and the brain and must be treated as such. Designed with both mental health clinicians and clients in mind, Trauma-Informed Yoga offers forty-seven short, simple practices that regulate the autonomic nervous system, calm the racing mind, and center those of us living chaotic twenty-first century lives.
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Trauma-Informed Yoga
- A Toolbox for Therapists: 47 Practices to Calm Balance, and Restore the Nervous System
- Narrated by: Cat Gould
- Length: 7 hrs and 48 mins
- Release Date: 13-09-22
- Language: English
- Exercise & Fitness · Mental Health · Psychology
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₹586.00 or free with 30-day trial
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Diagnosis Human
- How Unlocking Hidden Relationship Patterns Can Transform and Heal Our Children, Our Partners, Ourselves
- Written by: Amy Begel, David V. Keith
- Narrated by: Kate Udall
- Length: 10 hrs and 3 mins
- Unabridged
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Diagnosis Human offers a compelling alternative to the biomedical model of mental health as it's been promoted over the last thirty years—a model which says that mental distress is a problem of chemical imbalance, or brain chemistry. Biological psychiatry focuses on quantifying the "illness" by an almost exclusive focus on symptoms. In this model, symptoms are never good. They are always seen as a sign that something is wrong with that person, a sign of pathology that must be changed. People now have a name for what they "have" and receive a prescription for it.
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Diagnosis Human
- How Unlocking Hidden Relationship Patterns Can Transform and Heal Our Children, Our Partners, Ourselves
- Narrated by: Kate Udall
- Length: 10 hrs and 3 mins
- Release Date: 28-11-23
- Language: English
- Emotions · Mental Health · Mood Disorders
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₹586.00 or free with 30-day trial
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Overthinking
- The Ultimate Guide to Overcoming Couple Conflicts, Insecurity, Abandonment and Fear in Your Relationship
- Written by: Amy Williams
- Narrated by: Jennys Nunez
- Length: 3 hrs and 22 mins
- Unabridged
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On the surface, thinking is considered a good thing… but when you go overboard, you start bumping into problems. Overthinking causes your mind to get cloudy and negatively hamper your judgement. And since you spend too much time wallowing in negative thoughts and scenarios, your stress levels become elevated. This, in turn, can make it difficult for you to make sound decisions. In this master guide, Amy Williams will teach you how to stop overthinking, eliminate negative thoughts, declutter your mind, improve self-esteem, build mental toughness, and unlock your mind’s limitless potential!
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Overthinking
- The Ultimate Guide to Overcoming Couple Conflicts, Insecurity, Abandonment and Fear in Your Relationship
- Narrated by: Jennys Nunez
- Length: 3 hrs and 22 mins
- Release Date: 03-07-23
- Language: English
- Anxiety Disorders · Mental Health · Psychology
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₹234.00 or free with 30-day trial
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Dropping the Baby and Other Scary Thoughts
- Breaking the Cycle of Unwanted Thoughts in Parenthood 2nd Edition
- Written by: Karen Kleiman, Amy Wenzel, Hilary Waller,
- Narrated by: Raquel Beattie
- Length: 11 hrs and 54 mins
- Unabridged
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Written by two leading clinicians in the perinatal community, in collaboration with two promising leaders in this specialized field, Dropping the Baby and Other Scary Thoughts, 2nd edition offers a compassionate approach to breaking the cycle of scary thoughts that is invaluable to new parents and clinicians alike.
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Dropping the Baby and Other Scary Thoughts
- Breaking the Cycle of Unwanted Thoughts in Parenthood 2nd Edition
- Narrated by: Raquel Beattie
- Length: 11 hrs and 54 mins
- Release Date: 27-08-24
- Language: English
- Anxiety Disorders · Mental Health · Psychology
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₹586.00 or free with 30-day trial
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