Showing results by narrator "Kate Udall" in All Categories

What is meditation? Why practice it? Which techniques are best? How do I do it? The answers to these often-asked questions are contained in this down-to-earth book, making it of enormous value for anyone who wishes to begin and maintain a meditation practice. Written by a Western Buddhist nun with solid experience in both the practice and teaching of meditation, How to Meditate contains a wealth of practical advice on a variety of authentic techniques.

Chuck Dutton built Music City Salvage with patience and expertise, stripping historic properties and reselling their bones. Inventory is running low, so he's thrilled when Augusta Withrow appears in his office offering salvage rights to her entire property. This could be a gold mine, so he assigns his daughter, Dahlia, to personally oversee the project. The crew finds a handful of surprises right away. Firstly, the place is in unexpectedly good shape. And then there's the cemetery, about 30 fallen and overgrown graves dating to the early 1900s.

Phoebe Sherwood is in love with the perfect man. Well, except for the fact that he's in love with someone else. But Phoebe isn't the type to let a little detail like that keep her from getting what she wants. And as she's plotting how to get him back, she meets the perfect solution: Joe Spencer. The city boy is in town to retrieve his sort-of fiancée - the woman who stole Phoebe's man - and when he hears Phoebe's plan to reclaim their respective soul mates, he's in.

Travis Bennett is exactly the kind of guy Lauren Davis has been avoiding for the past nine years. Religiously. Stubbornly. Successfully. She knows too well how easy it is to let lust ruin perfectly laid plans. And a small-town farmer with no ambitions beyond the borders of his own cornfield is not going to change her mind. She's got important stuff to do. Her company is literally working to stop world hunger. Her plans are much bigger than Sapphire Falls. No matter how hot those farmers might be.

Capital is currently cannibalizing every sphere of life-guzzling wealth from nature and racialized populations, sucking up our ability to care for each other, and gutting the practice of politics. In this tightly argued and urgent volume, leading Marxist feminist theorist Nancy Fraser charts the voracious appetite of capital, tracking it from crisis point to crisis point, from ecological devastation to the collapse of democracy, from racial violence to the devaluing of care work. 

Genius scientist Mason Riley can cure world hunger, impress the media, and piss off the vice president of the United States all before breakfast. But he's not sure he can get through his high school class reunion. Then he meets the new girl in town. Adrianne Scott loves Sapphire Falls. The sleepy little town has been the perfect place to escape her fast-paced, high-stress lifestyle. Her only plans now include opening her candy shop and living a quiet, drama-free life. Until Mason Riley bids $400 just to dance with her.

When Agatha Lapp's brother and sister-in-law are tragically killed in a buggy accident, Agatha relocates to the new Amish community in Hunt, Texas, nestled in the Texas Hill Country. She's there to make a success of her brother's dream—an Amish B&B. Agatha is friendly, efficient, and capable. She's also a fifty-five year old widow who has learned to be independent. Then she discovers Russell Dixon's lifeless body in Cabin 3. She runs next door where retired detective Tony Vargas lives.

As a manager, an essential part of your job is to get the best from your employees—to help them overcome challenges, meet (and exceed) their goals, and maintain a high level of engagement and performance in today's new world of work. Like many other leadership skills, coaching is one you can hone with the right information and tools—and Coaching Essentials for Managers provides exactly that.

At least one good thing has come from Levi Spencer's car accident - it seems to have knocked some sense into him. He's ready to leave his wild Vegas playboy ways behind and become a new man. And he knows just the place to do it...his brother Joe's new hometown. He's never spent time in a place described as quaint or idyllic, and now he intends to revel in every charming, sweet thing he can find. Like the homegrown country girl his brother sets him up with for the Christmas formal.

After just eight weeks, Levi Spencer is feeling right at home in small-town Nebraska. He loves breakfasts with the old farmers at the diner. Loves learning how to haul wood and birth calves and snowblow his drive. But he loves something more...or rather someone. And she lives in California. Levi wants Kate to ask him to move to the West Coast with her, but if she knows how he feels about Sapphire Falls, she'll never ask him to leave. So he'll have to downplay his feelings for his new hometown...somehow.

There's nothing like summertime in Sapphire Falls, and Tucker Bennett is looking forward to hosting his best friend's four young sons for the next three months. This is their first trip to Tuck's farm since their father's passing, and he's fully prepared to step up for the boys. He's also thrilled by the instant attraction to their aunt Delaney. He's only ever wanted three things in life - his farm, a wife, and kids. He's already got the farm.

Drawing on the latest theory and research, this book explains why people procrastinate, and provides practical, evidence-based strategies to help you stop delaying, complete your tasks, and fulfill your potential. At the heart of procrastination are your emotions and ability to regulate your mood. In this book you will learn how to dial down negative emotions, and replace old habits with new ones that can help you stay on track with your tasks and goals. 

Miranda Brand is visiting Germany for what is supposed to be a month's vacation. But from the moment that Brigadier Brindley relates the story about a fortune in lost diamonds - a story in which Miranda herself figures in an unusual way - the vacation atmosphere becomes transformed into something more ominous. And when murder strikes on the night train to Berlin, Miranda finds herself unwillingly involved in a complex chain of events that will soon throw her own life into peril.

At its height, the Order of the Knights Templar rivaled the kingdoms of Europe in military might, economic power, and political influence. For 700 years the tragic demise of this society of warrior-monks amid accusations of heresy has been plagued by controversy, in part because the transcript of their trial by the Inquisition - which held the key to the truth - had vanished.Templar historian Barbara Frale happened to be studying a document at the Vatican Secret Archives when she suddenly realized that it was none other than the long-lost transcript!

Many people think wild tigers are on the road to recovery, but they are in greater danger than ever - from a menace few experts saw coming. There may be only three thousand wild tigers left in the entire world. More shocking is the fact that twice that many - some six thousand - have been bred on farms, not for traditional medicine but to supply a luxury-goods industry that secretly sells tiger-bone wine, tiger-skin decor, and exotic cuisine enjoyed by China's elite.

For thousands of years, the stories contained within the Torah - the first five books of the Hebrew Bible - have been passed down, revered, studied, and wondered at. From Adam and Eve, Noah and the Flood, and Abraham’s near-sacrifice of Isaac, through Jacob and his twelve sons, Joseph and his coat of many colors, and finally to Moses, who led his people out of slavery in Egypt and accepted God’s Ten Commandments, these stories tell the history of the Jewish people and their relationship with God.

Agatha Lapp is elated when Channel 4 News decides to run a feature story on Amish businesses. The extra publicity should guarantee even more success for her Plain and Simple B&B, especially after she's finished with the remodel. The cameras are rolling live when Agatha raises the rubber mallet and punches the first hole in her living room wall. That's when things get complicated . . .

The peace of a perfect November afternoon is shattered when Agatha hears the frantic bleating of goats across the river from her B&B. Agatha kayaks over with retired detective Tony and two guests-Bishop Henry and his wife Emma. They find the goats huddled together in a terrified group and Nathan lying face up beneath the Live Oak trees, lifeless eyes staring at the Texas sky.

She senses their twisted desires before she meets them. It's as if fate is helping her stop these monsters from preying on others the way she was preyed upon. And after she has delivered brutal justice, she'll let the whole world see their guilt.

When Liv Dugan ducks out of work for lunch, it's just an ordinary day. When she returns, she stumbles onto a massacre. All her colleagues at Zuma Software have been shot. Only luck has left Liv unscathed, and that might be running out....