Showing results for "And Then" in Health & Wellness

NAMED ONE OF THE TEN BEST BOOKS OF THE YEAR BY Janet Maslin, The New York Times People Vogue ONE OF THE BEST BOOKS OF THE YEAR —Financial Times Chicago Sun-Times The Independent Bookreporter The Sunday Business Post Mom loved adages, quotes, slogans. There were always little...

So many CPTSD survivors reach a moment where they think, "I have done so much work. Why am I still getting triggered, especially around this one person?" This podcast explores the true root of our relationship issues: CPTSD. Why certain symptoms feel impossible to escape. Why certain people activate our most entrenched patterns. Why survivors often feel ashamed for "tolerating" what harmed them. This is not about self-blame. It is about understanding how CPTSD trains your system to normalize what should never have been acceptable. You will hear a truth most professionals never name: The first ...

The transformation to parenthood is arguably the most pivotal and vulnerable journey of a person’s entire life. Despite this, pregnant and new parents are often only provided resources regarding how to care for their baby—not for themselves. Parents need to see an authentic representation of what the transformation to parenthood is really like so that they can come out on the other side resilient, whole, and thriving. In Then Comes Baby, Jessica Vernon draws from her own experience as an OB/GYN and mom to delve into the physical and mental parts of birth and the postpartum journey.

The only limits to what you can do are the ones you impose on yourself. From fond memories of growing up in her native Romania and the social changes of the communist regime of Nicolae Ceausescu to shocking captivity and abuse at the hands of her father in the United States, Dr. Kiprono details her eventual escape to freedom, independence, and success.

Through the stories of kids and parents in the middle school trenches, a New York Times bestselling author reveals why these years are so painful, how parents unwittingly make them worse, and what we all need to do to grow up. “As the parent of a middle schooler, I felt as if Judith Warner had...

Welcome to Well, Then: A podcast where we take a mind, body, spirit approach to living your most vibrant & love-filled life.

Learn how ordinary people became extraordinary–from the inside out. Join author Cory Allen as he asks the world’s leading thinkers what THE insight was that hit them, which was a turning point in their path to greatness. This podcast will give you behind-the-scenes blueprints that will show you the steps you can take to raise your life to the next level.

Then There's That is brought to you by OGC's team leaders Dan Orr, Ashley Charriere & Jordan Mosher. Full of insights and tips in the insurance industry, self development and good conversations.

A weekly open-hearted conversation about my mental health journey. I'm doing this because if I can help one person with their mental health that would make me very happy.

Join us on a path towards self actualization with "If We Only Knew Then," a podcast that dives deep into the realms of mental health, personal development, spirituality, living with intention, and the hard earned wisdom that midlife offers. Hosted by Nora McMahon and Paul Overton, each episode is an exploration of the human experience, offering insights, tools, and stories that empower and inspire. Through conversations that address the complexities of modern living while honoring timeless wisdom and spiritual truths, Nora and Paul offer practical strategies for enhancing your mental well ...

Join Kelly Jackson on a transformative journey where manifestation meets transformation. This podcast explores mindset, metaphysics, spirituality, and entrepreneurship, featuring innovators, thought leaders, and game-changers. Discover intentional living, align your actions with your vision, and unlock your full potential. Get ready for inspiring stories, practical wisdom, and actionable tips on mindful entrepreneurship, spiritual growth, holistic wellness, and manifestation techniques.

Welcome! My podcast shares real stories from incredible women who inspire, lead, heal, and live life on their own terms. Listen in for unfiltered conversations about struggle, transformation, storytelling, and what happens when you rewrite your narrative and say yes to your next chapter.Thanks for being here!'Life is a Journey filled with unexpected detours, and most of us have experienced at least one life altering pitfall. How we choose to react and grow from heartbreaks, roadblocks, stumbles and struggles … well, that's where the magic is created.Tune in twice a month when Cathy Tallone ...

Happy and healthy is the term commonly used when you're thriving in life. That's the goal at all times. Here, I want to put the emphasis on the HEALTHY, and talk about how all the wonderful things in life that result in happiness are almost always amplified when you're living your HEALTHIEST life - mentally and physically.You can't truly be happy in all aspects, long-term, without a healthy and sustainable lifestyle. Join me as we have relatable. educational, and motivational chats about how-to and what it means to be healthy and truly care for yourself.A little about me: My name is Heather ...

Our desire is to sit and chop it up with anyone from best selling authors to successful entrepreneurs and get a sense of the highs and lows of their journey. We want to delve past the surface to see how their culture, faith, career choices, and mental health have brought them to their current destination and broach topics that will provoke both thought and action in listeners.

I am a mom a wife , sister, daughter first.Figuring out life as it comes this world is confusing as hell so grab your drinks take a sip and hear me out. From family traumas to bad relationships, marriage, and parenting. A daily episode into MY real life no lies no edits just plain talk.

每人在生命中都會遇到不同的人和事，有沒有想過用靈性角度探討剖析不同經歷，換個新思維，察覺生活更多色彩。這是我的靈修備忘錄。我哋一齊靈修，一齊進化，一齊蛻變。每周有新嘅話題，預埋你一齊分享。 我哋嘅廣東話頻道定期喺 YouTube, Apple podcast, Google podcast & Spotify 等更新不同嘅主題同大家分享和探討如何達至身心靈平衡.快啲訂閱我哋嘅 Podcast頻道並按下小鈴噹， 準時收聽更多精彩內容！記得 follow 埋我哋嘅 Instagram IG: 90degreegq，...

”Pivot Then Live It” - Move Forward! Don’t Suck! Every Day! Discover the inspiring ”Pivot Then Live It” podcast, where transformation knows no limit! Join host Mitch Fairchild as he outlines his (and his family’s) healthy lifestyle journey, proving it’s never too late to adopt a healthier lifestyle. Unlock your full potential as we guide and encourage each other to become the best version of ourselves physically, mentally, and spiritually. Get ready to pivot towards a vibrant life and live it to the fullest! Tune in now and embark on a life-changing adventure of personal growth ...

Step into a space where the mystical meets the practical, and where the power of love is followed by the transformational strike of lightning. Hosted by dynamic author, speaker, and creator Nicole Pelham, Love and Lightning is not your typical talk show—it’s a soul-deep invitation to explore who you really are, why you’re here, and what’s next. “All water leads to the same place: love.” In an ever-expanding universe that stretches and pulses with light, you are not a small or accidental part—you are an outsized, intentional force in the universe’s divine design.On Love and ...

Chaos es un podcast de temas variados donde Daniiel Then y sus invitados platican en un espacio seguro y sin filtro sobre el día a día de los millennials. no trato de cambiar al mundo, somos mis invitados y yo hablando de temas relevantes sin muchos fundamentos.