Showing results for "Anxiety" in Pain Management
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Calm Your Body, Heal Your Mind
- Transcend Pain, Anxiety, Anger, and Repetitive Unwanted Thoughts
- Written by: David Hanscom MD
- Narrated by: Madison Niederhauser
- Length: 11 hrs and 17 mins
- Unabridged
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A groundbreaking, dynamic healing program designed to help you achieve deep healing and relief from disruptive, unwanted thoughts through calming your body and rerouting your nervous system. Who among us has not experienced periods of high anxiety, persistent stress, obsessive ruminations, or...
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Calm Your Body, Heal Your Mind
- Transcend Pain, Anxiety, Anger, and Repetitive Unwanted Thoughts
- Narrated by: Madison Niederhauser
- Length: 11 hrs and 17 mins
- Release Date: 02-06-26
- Language: English
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₹833.60 or free with 30-day trial
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The Mind-Body Stress Reset
- Somatic Practices to Reduce Overwhelm and Increase Well-Being
- Written by: Rebekkah LaDyne MS SEP, Kathy L. Kain PhD - foreword
- Narrated by: Emily Durante
- Length: 7 hrs and 26 mins
- Unabridged
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In our busy, get-it-done-now culture, stress has become the new normal - a normal that's embedding itself into our minds and our bodies. If left unchecked, stress can dictate how we think, feel, and act. Overwhelm, anxiousness, malaise, and unease are a daily experience. And over time, these stress-reactions turn into habits, leaving us stuck in a mental and physical rut. So, how can you soothe stress before it becomes your go-to? In this practical and accessible guide, you'll find powerful and effective tools for calming stress in both mind and body.
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The Mind-Body Stress Reset
- Somatic Practices to Reduce Overwhelm and Increase Well-Being
- Narrated by: Emily Durante
- Length: 7 hrs and 26 mins
- Release Date: 13-04-21
- Language: English
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₹671.06 or free with 30-day trial
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Quiet Your Mind and Get to Sleep
- Solutions to Insomnia for Those with Depression, Anxiety, or Chronic Pain
- Written by: Colleen E. Carney PhD, Rachel Manber PhD, Richard R. Bootzin PhD (Foreword By) - introduction
- Narrated by: Coleen Marlo
- Length: 6 hrs and 44 mins
- Unabridged
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A busy and hectic life can profoundly affect your ability to get a good night's rest. And it's even more difficult to feel relaxed when you stay awake worrying that you won't fall asleep. This vicious circle can quickly rob you of your quality of life, which is why it is so important to seek the...
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Quiet Your Mind and Get to Sleep
- Solutions to Insomnia for Those with Depression, Anxiety, or Chronic Pain
- Narrated by: Coleen Marlo
- Length: 6 hrs and 44 mins
- Release Date: 25-06-24
- Language: English
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₹671.06 or free with 30-day trial
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Cannabis Is Medicine
- How Medical Cannabis and CBD Are Healing Everything from Anxiety to Chronic Pain
- Written by: Bonni Goldstein MD
- Narrated by: Suehyla El-Attar
- Length: 10 hrs and 21 mins
- Unabridged
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Unlock the healing power of cannabis medicine and discover the cutting-edge science behind its remarkable impact on human health. Millions of people around the world are healing illnesses with cannabis. Nonetheless, many physicians remain reluctant to discuss cannabis medicine with their...
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Cannabis Is Medicine
- How Medical Cannabis and CBD Are Healing Everything from Anxiety to Chronic Pain
- Narrated by: Suehyla El-Attar
- Length: 10 hrs and 21 mins
- Release Date: 29-09-20
- Language: English
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₹674.18 or free with 30-day trial
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Free Your Fascia
- Relieve Pain, Boost Your Energy, Ease Anxiety and Depression, Lower Blood Pressure, and Melt Years Off Your Body with Fascia Therapy
- Written by: Daniel Fenster
- Narrated by: Daniel Fenster
- Length: 5 hrs and 9 mins
- Unabridged
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Transform your health with this cutting-edge guide to fascia—your body's ‘hidden organ’—as a leading chiropractor and pain management specialist offers holistic and professional treatments for chronic pain, anxiety, high blood pressure, and more At the #1 pain management clinic in New...
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Free Your Fascia
- Relieve Pain, Boost Your Energy, Ease Anxiety and Depression, Lower Blood Pressure, and Melt Years Off Your Body with Fascia Therapy
- Narrated by: Daniel Fenster
- Length: 5 hrs and 9 mins
- Release Date: 02-06-20
- Language: English
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₹548.67 or free with 30-day trial
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Forever Painless
- End Chronic Pain and Reclaim Your Life in 30 Minutes a Day
- Written by: Miranda Esmonde-White
- Narrated by: Susan Ericksen
- Length: 7 hrs and 39 mins
- Unabridged
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End chronic pain—for good—with this practical guide from the PBS personality behind Classical Stretch and author of the New York Times bestseller Aging Backwards. Chronic pain is the most common cause of long-term disability in the United States. Twenty percent of American adults accept back...
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Forever Painless
- End Chronic Pain and Reclaim Your Life in 30 Minutes a Day
- Narrated by: Susan Ericksen
- Length: 7 hrs and 39 mins
- Release Date: 15-11-16
- Language: English
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₹1,487.32 or free with 30-day trial
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The Autoimmune Brain
- A Five-Step Plan for Treating Chronic Pain, Depression, Anxiety, Fatigue, and Attention Disorders
- Written by: David S. Younger MD
- Narrated by: Joel Richards
- Length: 9 hrs and 17 mins
- Unabridged
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There are millions of people who experience issues related to brain health—depression, attention issues, anxiety, forgetfulness, fatigue, and even chronic pain—yet can't figure out what's causing their problems and can't find any relief. They may have seen a myriad of doctors, many of whom do not take their complaints seriously, or worse, turn to medications. David Younger's diagnostic techniques and treatment protocols will help listeners identify the true cause of their symptoms and put them on a path to healing so they no longer feel unbalanced, out of control, and exhausted.
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The Autoimmune Brain
- A Five-Step Plan for Treating Chronic Pain, Depression, Anxiety, Fatigue, and Attention Disorders
- Narrated by: Joel Richards
- Length: 9 hrs and 17 mins
- Release Date: 27-09-22
- Language: English
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₹671.06 or free with 30-day trial
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The CBD Bible
- Cannabis and the Wellness Revolution That Will Change Your Life
- Written by: Dr Dani Gordon
- Narrated by: Norma Butikofer
- Length: 10 hrs and 41 mins
- Unabridged
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What's the best natural product to help with my anxiety? Could cannabis cure my insomnia? Can you overdose on CBD oil? Will CBD gummies get me high? Cannabidiol, more commonly known as CBD, has become the hot new wellness ingredient, appearing in everything from oils to edibles and skincare...
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The CBD Bible
- Cannabis and the Wellness Revolution That Will Change Your Life
- Narrated by: Norma Butikofer
- Length: 10 hrs and 41 mins
- Release Date: 06-08-20
- Language: English
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₹674.18 or free with 30-day trial
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Listening to Ayahuasca
- New Hope for Depression, Addiction, PTSD, and Anxiety
- Written by: Rachel Harris PhD
- Narrated by: Donna Postel
- Length: 12 hrs and 27 mins
- Unabridged
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Used for thousands of years by indigenous tribes of the Amazon rain forest, the mystical brew ayahuasca is now becoming increasingly popular in the West. Psychologist Rachel Harris here shares her own healing experiences and draws on her original research (the largest study of ayahuasca use in North America) into the powerful medicine's effects on depression, addiction, PTSD, and anxiety.
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Listening to Ayahuasca
- New Hope for Depression, Addiction, PTSD, and Anxiety
- Narrated by: Donna Postel
- Length: 12 hrs and 27 mins
- Release Date: 12-02-19
- Language: English
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₹833.60 or free with 30-day trial
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CBD
- A Patient's Guide to Medicinal Cannabis--Healing without the High
- Written by: Leonard Leinow, Juliana Birnbaum, Michael H. Moskowitz - introduction M.D.
- Narrated by: Julie Slater
- Length: 9 hrs and 14 mins
- Unabridged
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The essential book on CBD as medicine This practical, accessible guide to using CBD-dominant cannabis contains a wealth of information for both first-time explorers and experienced patients who want to know more about safely treating a number of health conditions with remarkable results and low...
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CBD
- A Patient's Guide to Medicinal Cannabis--Healing without the High
- Narrated by: Julie Slater
- Length: 9 hrs and 14 mins
- Release Date: 21-01-20
- Language: English
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₹845.08 or free with 30-day trial
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Mindfulness Meditation for Pain Relief
- Guided Practices for Reclaiming Your Body and Your Life
- Written by: PhD Jon Kabat-Zinn
- Narrated by: PhD Jon Kabat-Zinn
- Length: 1 hr and 55 mins
- Unabridged
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Discover how mindfulness can transform your relationship to pain and suffering, with Jon Kabat-Zinn We know that practicing mindfulness in everyday life can help us reduce stress and cultivate deep, embodied well-being—but what about its effects on physical and emotional pain, especially when...
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Mindfulness Meditation for Pain Relief
- Guided Practices for Reclaiming Your Body and Your Life
- Narrated by: PhD Jon Kabat-Zinn
- Length: 1 hr and 55 mins
- Release Date: 22-01-10
- Language: English
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₹347.56 or free with 30-day trial
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Headache Relief
- Guided Imagery Exercises to Soothe, Relax & Heal
- Written by: MD Martin Rossman
- Narrated by: MD Martin Rossman
- Length: 1 hr and 15 mins
- Unabridged
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Tired of headaches? Through the use of guided imagery, Dr. Martin L. Rossman has helped thousands of people over the past three decades find safe, effective relief without drugs or other costly treatment. On Headache Relief, you join Dr. Rossman to learn proven guided imagery exercises that work...
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Headache Relief
- Guided Imagery Exercises to Soothe, Relax & Heal
- Narrated by: MD Martin Rossman
- Length: 1 hr and 15 mins
- Release Date: 04-11-15
- Language: English
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₹347.56 or free with 30-day trial
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