Showing results by narrator "Donna Postel" in All Categories

One of the most powerful of the Seth books, Seth Speaks is an essential guide to conscious living. It clearly and powerfully articulates the furthest reaches of human potential and presents the concept that we are independent of our physical image and have access to intuitional knowledge and other dimensions of reality. Seth Speaks has withstood the test of time and is still considered one of the most dynamic and brilliant maps of inner reality and human potential available today.

It is now thought that people who have been traumatized hold an implicit memory of traumatic events in their brains and bodies. That memory is often expressed in the symptomatology of post-traumatic stress disorder - nightmares, flashbacks, startle responses, and dissociative behaviors. In essence, the body of the traumatized individual refuses to be ignored. While reducing the chasm between scientific theory and clinical practice and bridging the gap between talk therapy and body therapy, Rothschild presents principles and non-touch techniques for giving the body its due.

For thousands of years the sexual principles and techniques presented here were taught by Taoist masters in secret only to a small number of people (sworn to silence), in the royal courts and esoteric circles of China. This is the first book to make this ancient knowledge available to the West. The foundation of healing love is the cultivation, transformation, and circulation of sexual energy, known as jing. Jing energy is creative, generative energy that is vital for the development of chi (vital life-force energy) and shen (spiritual energy), which enables higher practices.

The spectacular culinary creations of modern cuisine are the stuff of countless articles and social media feeds. But to a scientist they are also perfect pedagogical explorations into the basic scientific principles of cooking. In Science and Cooking, Harvard professors Michael Brenner, Pia Sörensen, and David Weitz bring the classroom to your kitchen to teach the physics and chemistry underlying every recipe.

The “Seth Books” by Jane Roberts are world-renowned for comprising one of the most profound bodies of work ever written on the true nature of reality. In this perennial bestseller, Seth tells listeners how we create our personal reality through our conscious beliefs about ourselves, others, and the world. His message is clear: We are not at the mercy of the subconscious or helpless before forces we cannot understand. Seth challenges our assumptions about the nature of reality and stresses the individual’s capacity for conscious actions.

In the perennial favorite Boundaries, Anne Katherine introduced the concept and importance of personal limits. In Where to Draw the Line, she takes the next step with a practical guide to establishing and maintaining healthy boundaries in a wide range of situations. With every encounter, we either demonstrate that we'll protect what we value, or that we'll give ourselves away. Healthy boundaries preserve our integrity. Unlike defenses, which isolate us from our true selves and from those we love, boundaries filter out harm.

From birth to death, human beings are hardwired to connect to other human beings. Face-to-face contact matters: tight bonds of friendship and love heal us, help children learn, extend our lives, and make us happy. Looser in-person bonds matter too, combining with our close relationships to form a personal "village" around us, one that exerts unique effects.

Years ago, an overachieving and harried young mother accidentally flushed her gold watch down the toilet. Time passed, but the image of the lost watch continued to haunt her, a symbol of an overcommitted life. Two decades later, propelled by a series of curious coincidences, she leaves behind her busy professional life, her cell phone, and her family to escape the tyranny of time and walk 500 miles across Northern Spain to Santiago de Compostela.

Most people who have just been diagnosed with diabetes, or who are suffering complications for the first time, are motivated to start taking better care of themselves. The problem is that change can be overwhelming or hard to maintain. What they need is a course correction that's simple, straightforward, and achievable. The Diabetes 2-Month Turnaround is the blueprint they need for getting their self-management back in shape safely, quickly, and effectively.

Does your home sometimes feel like just a place to eat, sleep, and change clothes on the way to the next activity? Do you long for "home" to mean more than a place where you stash your stuff? Wouldn't you love it to become a haven of warmth, rest, and joy...the one place where you and your family can't wait to be? There is good news waiting for you in The Lifegiving Home. Every day of your family's life can be as special and important to you as it already is to God.

The Magical Approach teaches us how to live our lives spontaneously, creatively, and according to our own natural rhythms. It helps us to discover and tune into our natural, instinctive behavior. By applying the principles in this book, listeners will learn to trust their impulses and discover the highest expression of their creativity.

Nina Godiwalla offers a behind-the-scenes look at the recklessness that ruled Wall Street during the dot-com boom days. But Suits is also a story of the family that Nina left behind: a story of fathers and daughters, the pursuit of honor, swapping your grandmother's shrimp curry for takeout sushi and cocktails. A vibrant snapshot of an immigrant family with big dreams, Suits reveals how much we've been conditioned to trade for success.

Twenty thousand years ago, women were making and wearing the first clothing created from spun fibers. In fact, right up to the Industrial Revolution the fiber arts were an enormous economic force, belonging primarily to women. Despite the great toil required in making cloth and clothing, most books on ancient history and economics have no information on them. Much of this gap results from the extreme perishability of what women produced, but it seems clear that until now descriptions of prehistoric and early historic cultures have omitted virtually half the picture.

Secrets told in the church ladies' room are supposed to stay in the ladies' room. But that doesn't mean that what Trudy overhears there during her great-aunt Gertrude's funeral won't change the rest of her life. Trudy has a daughter in the middle of a major rebellion, a two-timing husband who has been cheating for their entire married life, and a mother with Alzheimer's residing in the local nursing home.

This is no ordinary book on how to overcome an eating disorder. The authors bravely share their unique stories of suffering from and eventually overcoming their own severe eating disorders. Interweaving personal narrative with the perspective of their own therapist-client relationship, their insights bring an unparalleled depth of awareness into just what it takes to successfully beat this challenging and seemingly intractable clinical issue.

As the chief forensic anthropologist for the FBI’s Chicago field office, Christine Prusik has worked her fair share of bizarre cases. Yet this one trumps them all: a serial killer is strangling young women and dumping their bodies in the steep, forested ravines of southern Indiana. With each victim, the killer leaves a calling card: a stone figurine carved like the spirit stones found among the native tribes of Papua New Guinea—the same tribes Prusik worked with a decade earlier while doing field research.

With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind/body medicine, Bardacke offers practices that will help you...

In Survival of the Prettiest, Nancy Etcoff, a faculty member at Harvard Medical School and a practicing psychologist at Massachusetts General Hospital, argues that beauty is neither a cultural construction, an invention of the fashion industry, nor a backlash against feminism - it's in our biology.

May Sarton's parrot chatters away as Sarton looks out the window at the rain and contemplates returning to her "real" life - not friends, not even love, but writing. In her bravest and most revealing memoir, Sarton casts her keenly observant eye on both the interior and exterior worlds. She shares insights about everyday life in the quiet New Hampshire village of Nelson, the desire for friends, and need for solitude - both an exhilarating and terrifying state.

Author MK Mueller's journey to her ideal weight was 40 years in the making with a trail of unsuccessful diets in her wake. Once she learned the truth about how simple it was to end sugar cravings, she created her own methodology based on an 8-step process Mike Dooley calls "inspired". With her encouragement and gentle guidance, you will let go of the burden of living life as a weight number and reclaim your energy, self-esteem, and personal power.