Showing results for "Anxiety" in Nature & Ecology
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Surviving Climate Anxiety
- Coping, Healing and Thriving on a Changing Planet
- Written by: Thomas Doherty
- Narrated by: Timothy Andrés Pabon
- Length: 11 hrs and 16 mins
- Unabridged
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Climate change anxiety is one of the biggest mental health threats of our times. If you find it hard to tear yourself away from doomscrolling, or it feels impossible not to worry about the world we are leaving to future generations, then you are not alone. Surviving Climate Anxiety is the essential guide to coping with the psychological toll of the environmental crisis. In this helpful and ground-breaking book, the world's leading climate anxiety expert, psychologist Dr Thomas Doherty, shares the pioneering techniques he has developed to help you.
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Surviving Climate Anxiety
- Coping, Healing and Thriving on a Changing Planet
- Narrated by: Timothy Andrés Pabon
- Length: 11 hrs and 16 mins
- Release Date: 07-10-25
- Language: English
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₹833.60 or free with 30-day trial
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Climate Anxiety and the Kid Question
- Deciding Whether to Have Children in an Uncertain Future
- Written by: Jade S. Sasser
- Narrated by: Deanna Anthony
- Length: 5 hrs and 35 mins
- Unabridged
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Eco-anxiety. Climate guilt. Pre-traumatic stress disorder. Solastalgia. The study of environmental emotions and related mental health impacts is a rapidly growing field, but most researchers overlook a closely related concern: reproductive anxiety. Climate Anxiety and the Kid Question is the first comprehensive study of how environmental emotions influence whether, when, and why people today decide to become parents—or not.
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Climate Anxiety and the Kid Question
- Deciding Whether to Have Children in an Uncertain Future
- Narrated by: Deanna Anthony
- Length: 5 hrs and 35 mins
- Release Date: 14-05-24
- Language: English
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₹583.46 or free with 30-day trial
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A Field Guide to Climate Anxiety
- How to Keep Your Cool on a Warming Planet
- Written by: Sarah Jaquette Ray
- Narrated by: Sara Sheckells
- Length: 5 hrs and 13 mins
- Unabridged
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A youth movement is reenergizing global environmental activism. The "climate generation"—late millennials and iGen, or Generation Z—is demanding that policy makers and government leaders take immediate action to address the dire outcomes predicted by climate science. Those inheriting our planet's environmental problems expect to encounter challenges, but they may not have the skills to grapple with the feelings of powerlessness and despair that may arise when they confront this seemingly intractable situation.
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A Field Guide to Climate Anxiety
- How to Keep Your Cool on a Warming Planet
- Narrated by: Sara Sheckells
- Length: 5 hrs and 13 mins
- Release Date: 20-09-22
- Language: English
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₹504.38 or free with 30-day trial
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Avocado Anxiety
- and Other Stories About Where Your Food Comes From
- Written by: Louise Gray
- Narrated by: Louise Gray
- Length: 8 hrs and 26 mins
- Unabridged
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Bloomsbury presents Avocado Anxiety written and read by Louise Gray. WINNER OF THE GUILD OF FOOD WRITERS INVESTIGATIVE FOOD WORK AWARD 2024 JAMES BEARD FOUNDATION BOOK AWARDS NOMINEE 2024 SHORTLISTED FOR SCOTLAND'S NATIONAL BOOK AWARDS 2023 A TIMES ENVIRONMENT BOOK OF THE YEAR 2023 ‘This is...
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Avocado Anxiety
- and Other Stories About Where Your Food Comes From
- Narrated by: Louise Gray
- Length: 8 hrs and 26 mins
- Release Date: 16-02-23
- Language: English
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₹667.71 or free with 30-day trial
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The Life-Affirming Magic of Birds
- and the extraordinary things they can teach us
- Written by: Charlie Bingham
- Narrated by: Charlie Bingham
- Length: 7 hrs and 3 mins
- Unabridged
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"This deeply personal book is a delight for those who already value our feathered friends and is a perfect introduction for those who are new to birding."—Caroline Quentin Birdwatching is for everyone. Discover how simple, everyday encounters with birds can help you bond with the natural world...
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The Life-Affirming Magic of Birds
- and the extraordinary things they can teach us
- Narrated by: Charlie Bingham
- Length: 7 hrs and 3 mins
- Release Date: 10-04-25
- Language: English
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₹649.64 or free with 30-day trial
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Lessons from the Climate Anxiety Counseling Booth
- How to Live with Care and Purpose in an Endangered World
- Written by: Kate Schapira
- Narrated by: Helen Laser
- Length: 5 hrs and 53 mins
- Unabridged
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Climate anxiety is real—and this practical, accessible guide helps address it on personal, relational, and structural levels, from the founder of the Climate Anxiety Counseling Booth. Summer after summer is the hottest on record. People’s homes are flooding, burning, blowing away. We live...
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Lessons from the Climate Anxiety Counseling Booth
- How to Live with Care and Purpose in an Endangered World
- Narrated by: Helen Laser
- Length: 5 hrs and 53 mins
- Release Date: 09-04-24
- Language: English
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₹504.38 or free with 30-day trial
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Unseen Beings
- Written by: Erik Jampa Andersson
- Narrated by: Erik Jampa Andersson
- Length: 7 hrs and 9 mins
- Unabridged
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A revolutionary perspective on the climate catastrophe bridging history, philosophy, science, and religion.You've heard the hard-hitting data and you've seen the documentaries. But what will it truly take for humanity to change? We will not tackle the climate catastrophe with data alone we need...
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Unseen Beings
- Narrated by: Erik Jampa Andersson
- Length: 7 hrs and 9 mins
- Release Date: 30-05-23
- Language: English
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₹671.06 or free with 30-day trial
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Country Soul
- Inspiring Stories of Heartache Turned into Hope
- Written by: Cara Whitney, Dan Whitney "Larry the Cable Guy" - introduction
- Narrated by: Erin Bennett
- Length: 4 hrs and 23 mins
- Unabridged
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Is the path ahead unclear? Does life feel uncertain and full of worry and anxiety? Country Soul is filled with Scripture, stories, takeaways, and encouragement that will get your faith moving. Like many of us, Cara Whitney and her husband, Dan (Larry the Cable Guy), have experienced mountaintops...
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Country Soul
- Inspiring Stories of Heartache Turned into Hope
- Narrated by: Erin Bennett
- Length: 4 hrs and 23 mins
- Release Date: 17-05-22
- Language: English
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₹1,022.03 or free with 30-day trial
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The Infested Mind
- Why Humans Fear, Loathe, and Love Insects
- Written by: Jeffrey Lockwood
- Narrated by: Jack Marshall
- Length: 8 hrs and 41 mins
- Unabridged
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The human reaction to insects is neither purely biological nor simply cultural. And no one reacts to insects with indifference. Insects frighten, disgust, and fascinate us. Jeff Lockwood explores this phenomenon through evolutionary science, human history, and contemporary psychology, as well as a debilitating bout with entomophobia in his work as an entomologist. Exploring the nature of anxiety and phobia, Lockwood explores the lively debate about how much of our fear of insects can be attributed to ancestral predisposition for our own survival and how much is learned through individual experiences.
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The Infested Mind
- Why Humans Fear, Loathe, and Love Insects
- Narrated by: Jack Marshall
- Length: 8 hrs and 41 mins
- Release Date: 09-04-14
- Language: English
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₹667.71 or free with 30-day trial
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Dealing with Separation Anxiety in Dogs
- Written by: Sergio Suárez Benítez
- Original Recording
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Separation anxiety is a common issue among dogs, and it can be a serious condition that causes stress and destructive behavior when left alone.This can include excessive barking, howling, or whining, indoor accidents, destructive chewing or scratching, and obsessive pacing.It can be caused by a variety of factors, such as being left alone for the first time, changes in ownership or routine, or the loss of a family member.If your dog exhibits these signs, it's important to address the issue and seek help to alleviate their anxiety.With proper training and support, you can help your furry friend...
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Keep Looking Up
- Your Guide to the Powerful Healing of Birdwatching
- Written by: Tammah Watts
- Narrated by: Tammah Watts
- Length: 3 hrs and 49 mins
- Unabridged
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It began with a flutter of yellow feathers flitting through the trees, casting beams of sunshine and promise that burst through her kitchen window. This was her sign to look up. As a licensed therapist, Tammah Watts knew that she needed to seek and accept hope, love, and support to overcome her...
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Keep Looking Up
- Your Guide to the Powerful Healing of Birdwatching
- Narrated by: Tammah Watts
- Length: 3 hrs and 49 mins
- Release Date: 07-03-23
- Language: English
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₹378.16 or free with 30-day trial
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Sleep Like a Log AUDIO LIBRARY
- Written by: Anxiety Relief for Bedtime
- Original Recording
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Hi, I'm Clare, the voice behind all the sleepifying audios here at Sleep Like a Log (Sleep Sounds for Anxiety) As a counsellor and hypnotherapist, I've worked with many people with anxiety caused by loss, stress, trauma and well, life! I also understand first-hand how anxiety can affect sleep. As you know, when sleep is disrupted, so MUCH MORE in our lives is affected too. Our sleep-inducing, anxiety-reducing soothers, meditations and visualisations include: mindful breathing, body scans, progressive muscle relaxations, positive thought engagement, the Elman technique, affirmations, ASMR, ...
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Sleep Like a Log
- Written by: Professional Sleep Support for Anxiety
- Original Recording
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Hi, I'm Clare, the voice behind all the sleepifying audios here at Sleep Like a Log. As a counsellor and hypnotherapist, I've worked with many people with anxiety caused by loss, stress, trauma and well, life! I also understand first-hand how anxiety can affect sleep. As you know, when sleep is disrupted, so MUCH MORE in our lives is affected too. Our sleep-inducing, anxiety-reducing soothers, meditations and visualisations include: mindful breathing, body scans, progressive muscle relaxations, positive thought engagement, the Elman technique, affirmations, ASMR, nature sounds, colour therapy...
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