Showing results for "Arielle" in Health & Wellness

Traumatic life experiences can be devastating, and they inevitably shape who you are. Such events can also become a powerful force that awakens you to an undercurrent of your own aliveness. Trauma recovery involves learning to trust in your capacity for new growth. In order to grow, we must make use of our suffering in order to find our happiness. Within this audiobook, you will find an invitation to see yourself as the hero or heroine of your own life journey. A hero's journey involves walking into the darkness on a quest for wholeness

The Polyvagal Theory Workbook for Trauma offers evidence-based activities to help you heal the effects of trauma, rewire your nervous system, and return to a state of balance and calm. You'll begin by getting to know your nervous system, including an exploration of polyvagal theory and the vagus nerve. You'll also learn soothing, body-based practices to help you rewire your nervous response, including rhythmic movements (EMDR and tapping), conscious breathing, mindful movement, and more.

Clinical psychologist Dr. Arielle Schwartz has spent years helping those with complex PTSD—also referred to as C-PTSD—find their way to wholeness. She also knows the territory of the healing firsthand, having walked it herself. This audiobook provides a map to the complicated, and often overwhelming, terrain of C-PTSD with Dr. Schwartz’s knowledgeable guidance helping you find your way.

Applied polyvagal theory in yoga provides conscious breathing, vagal toning, mindful movement, and meditation practices that aid in rewiring the nervous system. Listeners will discover how to help both clients and themselves cultivate a felt sense of ease during times of safety; enhance their capacity to handle challenges with equanimity; and reclaim their ability to recover from stress swiftly and efficiently. Applied Polyvagal Theory in Yoga offers practitioners a new and effective way to support clients who are stuck in a trauma response mode.

Clinicians will find the road map they need to conduct successful therapy with clients who have experienced prolonged exposure to traumatic events. Combining the science and art of therapy, Dr. Arielle Schwartz seamlessly integrates research-based interventions with the essentials of healing to create a whole-person approach to trauma treatment.

Author and YouTuber Zoey Arielle opens up about her struggle with loving all the things in life we bring home. A hoarder in disguise, Arielle has mastered the tools needed to embrace simplicity and the minimalist philosophy. Life can stress anyone out. So, by embracing minimalism, you’ll be saying good-bye to stress and everything that you never needed anyway. Discover a greater focus and true freedom as you live your new life with a real sense of gratitude for everything and everyone around you.

Clients who have experienced traumatic events and seek EMDR therapists rely on them as guides through their most vulnerable moments. Trauma leaves an imprint on the body, and if clinicians don't know how to stay embodied in the midst of these powerful relational moments, they risk shutting down with their clients or becoming overwhelmed by the process. This book offers an integrative model of treatment that teaches therapists how to increase the client's capacity to sense and feel the body.

Where mysticism meets neuroscience, and spirituality finally grows up. Astrology on the Fringe is not your average horoscope talk. It’s a deep-dive into the mythic machinery of the cosmos — the hidden architectures shaping culture, consciousness, and your own nervous system. Hosted by Dr. Arielle Rose, organizational alchemist and mystic skeptic, each episode unpacks cosmic transits like the Saturn–Neptune conjunction and Aries Zero Point through the lens of psychology, embodiment, and myth. This is astrology for the critical thinker and the curious soul — where discipline meets ...

The aftermath of a single event or repeated trauma can profoundly shape how we experience the rest of our lives. Whether it occurred in childhood, a recent relationship, a catastrophe, or other situation, trauma can have lifelong effects. Yet, as impossible as it may seem now, says Dr. Arielle Schwartz, you can return to wholeness. This pioneering psychotherapist, a survivor of complex trauma herself, has helped thousands. With Trauma Recovery, she brings us a compassionate and practice-oriented audio resource for transformation and growth.

Fit Friends is where fitness meets real talk. Join Arielle, a passionate hobbyist, and Kareem, a certified fitness professional, as they share their journeys, swap stories, and break down the highs, lows, and hilarious moments of staying active. Whether you're just starting out or deep in the gym grind, this duo brings relatable insight, expert tips, and plenty of laughs to help you stay motivated and informed. It’s not about perfection—it’s about progress, friendship, and showing up.

Well with Arielle Lorre is the chart-topping podcast where wellness meets real life. Hosted by Arielle Lorre—wellness tastemaker, entrepreneur, and trusted voice in beauty and lifestyle—this show dives into what it really means to feel well, live well, and look well. Arielle brings her signature blend of curiosity, candor, and discernment to unfiltered conversations with the leading minds in health, beauty, fitness, and personal growth. Whether she’s decoding the latest trend or asking the questions you really want answered, Arielle creates space for thoughtful, honest dialogue that’s...

An unfiltered podcast featuring people from different backgrounds with their own unique stories. We discuss all things in depth ranging from pregnancy, postpartum, miscarriages, sex changes, pelvic floor, and everything in between. If you feel like you're alone, you're not. This channel will shed light on all things that few are willing to openly discuss.

Well with Arielle Lorre is the chart-topping podcast where wellness meets real life. Hosted by Arielle Lorre—wellness tastemaker, entrepreneur, and trusted voice in beauty and lifestyle—this show dives into what it really means to feel well, live well, and look well. Arielle brings her signature blend of curiosity, candor, and discernment to unfiltered conversations with the leading minds in health, beauty, fitness, and personal growth. Whether she’s decoding the latest trend or asking the questions you really want answered, Arielle creates space for thoughtful, honest dialogue that’s...

Sex podcast| asmr audio |Erotic audio for adult| Sex podcast | Become a member at https://plus.acast.com/s/arielle-w-petersen. Hosted on Acast. See acast.com/privacy for more information.

Candid speech. Candid action. Talk about improving conditions in self, life, career, relationships, and anywhere that needs help finding ease. From a host who's stumbled and fallen, but also risen and thrived.

Get ready to talk about all things mental health and mindfulness. Here we're all about taking accountability for our lives and responsibility for our wellbeing. We will be tapping into our subconsciousness and TUNING INTO being the best version of ourselves. 'The greatest discovery of any generation is that a human being can alter his life by altering his attitude.' - William James (philosopher, historian, and psychologist)

The Unplugged Awakening is a podcast for people who are ready to reclaim their time, peace, and power from media addiction. If you're tired of the endless scroll, digital overwhelm, and feeling disconnected from your true self—this is your space to heal, awaken, and unplug for real. Hosted by spiritual teacher, master coach and digital detox guide Michael Mackintosh, each episode blends honest stories, mindful practices, and liberating insights to help you break free from screen addiction and reconnect with your soul, your purpose, and real life. From dopamine detox tips and spiritual resets...

Heather Arielle is an astrologer who created her own astrology oracle deck along with artist Thom Cummins. Tune in to hear her interview experts in alternative healing , and fearlessly explore unique ways to bring transformation into your life. She also discusses global astrological energy, current events, and a compassionate, creative path through these revolutionary times. The Theme music is by Canaloft Studio. Publishing and design work is by Luminous Moon Press & Design. Purchase Heather Arielle's products on her website and on Amazon.

Do you struggle with the ongoing effects of trauma? If you have experienced a traumatic event or suffer from post-traumatic stress disorder (PTSD), you may believe that you're permanently damaged; that the anxiety, self-doubt, depression, and fear will never go away. The truth is that it's possible to rewire your brain, so you can free yourself from the past, find healing, and live for the future. This workbook will show you how. You'll discover a complete program to help you get in touch with, understand, and heal from the beliefs, feelings, and bodily sensations connected to your trauma.