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The Polyvagal Theory Workbook for Trauma offers evidence-based activities to help you heal the effects of trauma, rewire your nervous system, and return to a state of balance and calm. You'll begin by getting to know your nervous system, including an exploration of polyvagal theory and the vagus nerve. You'll also learn soothing, body-based practices to help you rewire your nervous response, including rhythmic movements (EMDR and tapping), conscious breathing, mindful movement, and more.

Arielle Ford, the woman who helped launch the careers of Deepak Chopra, Neale Donald Walsch, and Jack Canfield, shows readers how to take control of their romantic destiny in The Soulmate Secret. In this white magic counterpart to Neil Strauss’s Rules of the Game, Ford teaches you to use the...

ECPA BESTSELLER The creators of the wildly popular Girls Gone Bible podcast walk alongside you in your hardest seasons, with daily encouragement to reconnect with God and his Word to bolster your faith. “Each page is a personal invitation to explore the promised land of God’s living...

Applied polyvagal theory in yoga provides conscious breathing, vagal toning, mindful movement, and meditation practices that aid in rewiring the nervous system. Listeners will discover how to help both clients and themselves cultivate a felt sense of ease during times of safety; enhance their capacity to handle challenges with equanimity; and reclaim their ability to recover from stress swiftly and efficiently. Applied Polyvagal Theory in Yoga offers practitioners a new and effective way to support clients who are stuck in a trauma response mode.

The aftermath of a single event or repeated trauma can profoundly shape how we experience the rest of our lives. Whether it occurred in childhood, a recent relationship, a catastrophe, or other situation, trauma can have lifelong effects. Yet, as impossible as it may seem now, says Dr. Arielle Schwartz, you can return to wholeness. This pioneering psychotherapist, a survivor of complex trauma herself, has helped thousands. With Trauma Recovery, she brings us a compassionate and practice-oriented audio resource for transformation and growth.

Using the ancient Japanese idea of illuminating the beauty in imperfection (known as wabi sabi), Wabi Sabi Love provides all the tools necessary for you to experience more balance, harmony, and joy in your relationship than ever before. No matter what stage of your relationship, Arielle Ford delivers the secret to lasting love.

Clinicians will find the road map they need to conduct successful therapy with clients who have experienced prolonged exposure to traumatic events. Combining the science and art of therapy, Dr. Arielle Schwartz seamlessly integrates research-based interventions with the essentials of healing to create a whole-person approach to trauma treatment.

Winner of five awards and citations, including the Nautilus Book Awards 2025 Silver award in Science Fiction, The Logoharp chronicles the secrets, heartache, and rebellion of Naomi, a young American reporter who morphs into China's elite "Reverse Journalist." Her job isn't to report current events. She writes the future—and then it happens. Naomi extrapolates global events algorithmically, from a "Database of Crowds" -- millions of scenarios drawn from mass actors and the blood of history. Hearing both government instructions and mysterious voices of unknown origin in her Logoharp, a ...

Where mysticism meets neuroscience, and spirituality finally grows up. Astrology on the Fringe is not your average horoscope talk. It’s a deep-dive into the mythic machinery of the cosmos — the hidden architectures shaping culture, consciousness, and your own nervous system. Hosted by Dr. Arielle Rose, organizational alchemist and mystic skeptic, each episode unpacks cosmic transits like the Saturn–Neptune conjunction and Aries Zero Point through the lens of psychology, embodiment, and myth. This is astrology for the critical thinker and the curious soul — where discipline meets ...

Salon's inaugural sex and love advice columnist and author of the viral LinkedIn sex work post, Arielle Egozi, shares their journey as a queer, neurodivergent child of immigrants who never quite fit into the social roles she was supposed to, instead choosing to embrace their multiple dimensions, and eventually discovering freedom—and true power—by being "bad" in a world that kept trying to force her to be "good."

Doesn't every great opportunity in life begin with a single conversation? Welcome to The Connector! I'm Arielle Leavitt, and networking, making introductions, and bringing together people from all walks of life to engage, learn, share, and grow is my passion - and this podcast's purpose. Business leaders, innovative thinkers, risk takers, dynamic dreamers, and all sorts of unique personalities - each episode we'll connect with them to raise some questions, share some experiences, find some answers, and enjoy a few laughs as we use this opportunity to create, well...all sorts of possibilities. ...

Heartbreak, healing, and a dash of revenge come together in this soul-searching, spice-filled journey through India from beloved author Arielle Ford. When chef Holly’s carefully built life unravels—first through a painful betrayal, then a near-fatal accident—she’s left reeling, uncertain...

When Four Stories by American Women was first published by Penguin Classics in 1990, it understandably reflected the second-wave feminist interpretations of that time—a period marked by an impressive recovery of what were then considered to be minor American writers. This updated and expanded volume, Twelve Stories by American Women edited by Arielle Zibrak, offers a more diverse selection of writers—including Frances Ellen Watkins Harper, María Cristina Mena, Zitkala-Ša, Sui Sin Far, and Barbara E. Pope.

Arielle, jüngste Tochter des Meereskönigs Triton, ist fasziniert von der Welt der Menschen. Bei einem heimlichen Ausflug an die Meeresoberfläche rettet sie dem Menschenprinzen Eric das Leben und verliebt sich in ihn. Um bei ihm sein zu können, geht sie einen verhängnisvollen Pakt mit der Meerhexe Ursula ein. Ihre Freunde, die strenge Krabbe Sebastian und der schüchterne Fisch Fabius, geben alles, um Arielle zu unterstützen, doch ihnen bleibt nicht viel Zeit! Sei dabei, wenn Arielle und ihre Freunde für die wahre Liebe kämpfen!

#1 New York Times bestseller A sweeping stand-alone fantasy romance from Kiera Cass, author of the beloved, bestselling Selection series. Kahlen is a Siren—bound to serve the Ocean by luring humans to their watery graves with her voice, which is deadly to any human who hears it. Akinli is...

Arielle Estoria is known for her moving and empowering words that encourage women and all people to be confident in who they are, compassionate about where they’ve been, and loving about who they are becoming. In this stunning collection of essays, poems, and meditations, Estoria tenderly...

Traumatic life experiences can be devastating, and they inevitably shape who you are. Such events can also become a powerful force that awakens you to an undercurrent of your own aliveness. Trauma recovery involves learning to trust in your capacity for new growth. In order to grow, we must make use of our suffering in order to find our happiness. Within this audiobook, you will find an invitation to see yourself as the hero or heroine of your own life journey. A hero's journey involves walking into the darkness on a quest for wholeness

You have the questions, we have the answers...All the answers.

Two abandoned girls, Candy White and Annie, grow up as the best of friends at Pony's Home - an old church and orphanage run by Miss Pony and Sister Mary. They sabotage visits from possible future parents in order to be unadopted. Meanwhile Candy and another orphan, Tom, often get into verbal and physical fights. While the dark-haired Annie is a docile girl, the blond-haired Candy is an incorrigible tomboy who climbs trees, loves mischief and has an excellent lasso throwing skill. When the wealthy farmer Steve adopts Tom, Candy also realizes gradually that she will miss Tom. On his farewell day...

Counter Programming with Shira & Arielle is your new favorite coronavirus/COVID-19 distraction podcast. Join this duo as they embark on a quest to bring the world counter programming of all kinds. They'll focus on countertops (namely, they're doing a series on marble, granite, and quartz), time counters, calorie counters, counters of other kinds... Each episode will be a mix of comedy and fun facts that no one knew they ever needed. Shira and Arielle have been friends for 5 years. They met in Jackson, Mississippi during their first job post-college at the Institute of Southern Jewish Life (yes...