Showing results for "Asian English" in Self-Help

Is it possible to tell if it is love or lust? How important is sex in a relationship? Why do break-ups hurt so much? How often should you message a person you fancy? How do you tell if someone is too young or too old for you? When it comes to relationships, these are the questions that most of us ponder. No matter how young or old we are, we are all looking for ways to make our relationships better. The best way to do that is to understand what makes us behave the way we do.

Captivatingly read by the author, Jaspreet Kaur. You might feel that this fight is too big for you. How on earth can you dismantle so many complex, long-standing systems of oppression? My answer: piece by piece. Brown Girl Like Me is an inspiring memoir and empowering manifesto that equips women...

The definitive guide that teaches you how to use the Japanese concept of wabi sabi to reshape every area of your life and find happiness right where you are. Fed up with the exhausting challenges of our fast-paced, consumption-driven existence, millions of people around the world are turning to...

Strengthen your sense of well-being and embrace empowering new approaches with this invaluable investigation into mental health in the Asian American community. Asian Americans are experiencing a racial reckoning regarding their identity, inspiring them to radically reconsider the cultural...

As Beauty Director of the Telegraph Group, a member of the British Beauty Council’s Advisory Board and a British South-Asian herself, Sonia Haria is perfectly placed to debunk the myths and explain the truths of South-Asian beauty. Covering everything from a deep-dive into kohl, skin pigmentation and practical pantry recipes including face masks; to the relevance of Ayurveda, the mind-body connection and even the influence of Bollywood, this book is packed full of practical information and advice that will ensure our beauty becomes an effortless part of everyday life.

In his groundbreaking leadership book, John Wang, a top empowerment coach to Asian American professionals across Fortune 500 companies, offers research-backed guidance for Asian Americans to embody their most confident selves in business, relationships, and their everyday lives. Asians today...

A Most Anticipated Book by Poets & Writers The Boston Globe San Francisco Chronicle The Millions Library Journal Debutiful and many more! In the groundbreaking tradition of In the Dream House and The Collected Schizophrenias, a gorgeously illustrated speculative memoir...

If you are an Asian American who has experienced racial violence, verbal harassment, stereotyping, or microaggressions, you might feel like the world is unsafe. You may suffer from anxiety, depression, or painful memories as a result of this trauma. And if you seek help, you may find that Western-trained mental health professionals simply can't understand your pain and life experiences. This book provides culturally informed treatment methods to help you heal from and fortify yourself against race-based trauma-including intergenerational and historical trauma-and stress.

A journey back in time, The Golden Mountain is the gripping tale of four generations of Chinese women who live and die under the restrictions of their culture, except for one, the author. Her story tells of growing up in Hong Kong and of her transition to New York City where she struggled to meld the American dream with her ethnic background. Finally, at age 50, she dares to move into the present and understand the true nature of dreams and what it means to live.

For readers of The Wild Edge of Sorrow and Crying in H-Mart--a profound and searching memoir of life, loss, grief, and renewal from one of American Buddhism’s most vital new voices. How do we grieve our losses? How can we care for our spirits? one long listening offers enduring companionship...

In 2021, women represented 54.3% of the US workforce but only held 35% of senior leadership positions. Of that percentage, only 2.7% of Asian women were seen in management roles. While there have been great leaps for women in the workplace in the last decade, women of color still fall behind. The Tao of Self-Confidence book sets a foundation to help Asian women start being seen as leaders in work and life rather than by our stereotypes. In order to move forward with true confidence, we must learn the lessons our challenges have taught us and heal our trauma.

I'm here to bring you along my journey! If you value self-development, self-love and honesty, have a listen!!

Healing & chillinh: https://www.instagram.com/asianfusionaf/

A contemplative guide to finding satisfaction right where you are, by understanding what it is within us that leads to dissatisfaction and creating long-lasting fulfillment—inspired by the ancient Christian tradition of Benedictine stability. “A challenging spiritual invitation—one that we...

Read by the author. The Monsoon Diaries is the firsthand account of Dr. Calvin Sun, an emergency room doctor who worked tirelessly on the front lines in multiple hospitals during the COVID-19 pandemic. Drawing upon the lessons he learned from his adventures traveling to more than 190 countries...

Nuances is an award-nominated audio space where guests from a wide range of Asian ethnic groups, careers, countries, and communities explore our often complicated relationships with our culture(s) and how they shape us. It can be a source of validation, a space for healing, a call to self-reflection, or a good laugh, often all at the same time. The current 5th season is a limited series exploring wholesome queer stories from premodern Asia, what they can teach us about our cultures, and why they were forgotten in modern times. It features scholars and guest co-hosts from the queer Asian ...

This multi-award-winning South Asian feminist podcast is all about cultural taboos. Everything from sex, sexuality, periods, menopause, porn, mental health, shame, sexual harassment & more. Considered the biggest South Asian feminist podcast representing the voices & views of South Asian women, exploring intersectional feminism from a South Asian lens, Masala Podcast features some of the world's most inspiring South Asian women. Masala Podcast is the winner of multiple British Podcast Awards 2020, 2021, 2022 & 2023. Masala Podcast has been featured in the Guardian, BBC Radio, the Observer, ...

Welcome to the Asian Woman Festival Podcast. We use our vibrant culture, conversation, and art to smash stereotypes and stigmas South Asian people are often judged by, so they can define their own version of personal success. Each week we discuss a different topic and feature the diverse journeys of South Asians from across the world. Our guests pass on their knowledge and lived experience to the listeners, and nothing is off-limits. So if you’re starved of the community you crave or want to be inspired by others, then this audio experience is for you, jam-packed full of empowering and ...

A weekly podcast focused on showcasing and sharing Asian Australian success, and the stories, experiences and strategies that helped them get there. Bamboo ceiling? Let's build our own house. Enjoy the podcast? Leave us a 5-star rating!

A podcast every Asian should’ve had growing up, and probably still needs.A podcast for Asian/Asian diaspora untangling family expectations, cultural guilt, and the myth of perfection.Hosted by Crystal Ren, who brings her own messy, magical story to the mic, so you don’t have to figure it out alone. This podcast is a mix of honest conversations, cultural unlearning, emotional plot twists, and slow rebellion. Each episode helps you break free from cultural pressures so you can finally make decisions that feel right for you. If you’ve ever felt torn between your own dreams and your family...