Showing results for "Attachments" in Meditation

For those who are seeking a path of simplicity, not bound by the trappings of spiritual practice, Adyashanti brings a fresh and humble approach to Zen wisdom. "Don't think that awakening is the end," teaches Adyashanti. "Awakening is the end of seeking, the end of the seeker, but it is the beginning of a life lived from your true nature."

This carefully designed 78-minute sleep meditation will help you cut energetic cords of attachment to an unhealthy or toxic relationship, and reduce how it affects you emotionally. Let go and heal from this relationship, whether it be with a partner, family member, or friend. This doesn’t mean...

A full-scale investigation of the controversial and often misunderstood science of attachment theory, inspired by the author’s own experience as a parent and daughter. “A profound and beautiful work . . . searingly honest, brazenly fresh, and startlingly rich.”—Andrew Solomon, author of...