Showing results for "Authors" in Emotions

NEW YORK TIMES BESTSELLER | WALL STREET JOURNAL BESTSELLER Featured on SUPER SOUL PODCAST hosted by Oprah Winfrey. Read by the author. Too often we’ve been taught to view our emotions with suspicion, seeing them as something to be suppressed, managed, or mastered. This isn’t true. Emotions...

If you’ve ever been so pissed off that you did things that you regretted, or ruined your own day and some other people’s, too, this book is for you. Or if you feel angry every single day and it’s affecting your health and sleep and love of life. Or if you have very good reasons to be mad as hell, and you aren’t going to take it anymore. Or if you’ve repressed your anger all your life and now it’s all coming out at once.

Do you feel like life is weighing you down all the time and you don’t know why? Do you feel like you’re constantly getting caught up in abusive relationships and you don’t know why? This audiobook is going to answer all of your questions. Being an empath isn’t a clear-cut road, it is a broad term with many meanings, and there are many different aspects to it. So, you might be an empath or you might display a high amount of empathy, either way, you probably share the same symptoms a true empath has, and this audiobook is designed to help you overcome life’s harshest critics and challenges.

This compelling audiobook serves as your trusted companion on a transformative journey towards self-mastery and emotional empowerment. Drawing upon the latest insights from psychology, neuroscience, and ancient wisdom traditions, this guide offers practical techniques and profound wisdom to help you nurture your mental strength and cultivate emotional resilience. Delve into powerful strategies that will empower you to shift your mindset, rewire limiting beliefs, and quiet the noise of your inner critic.

En este audiolibro, aprenderás a desarrollar tu inteligencia emocional para mejorar tus relaciones interpersonales, aumentar tu autoconciencia y autocontrol, y alcanzar tus metas personales y profesionales.

Empaths often struggle with setting healthy boundaries and taking care of their own needs. They may feel guilty for saying no or putting themselves first, leading to burnout and emotional exhaustion If this sounds familiar, you are not alone. Empaths around the world face these challenges every day. But there is hope. In this Bundle, you will discover practical strategies and techniques to help you navigate life as an empath and unlock your inner power.

There is maturity and wisdom that comes with turning 40. But there is also fear, emotional turbulence, social stress, and many more issues along the ride. So, how can you face them all? Presenting "Perfect 40!" By Lana Shabdeen! Written for millennial women who have just turned or are about to turn 40, this eye-opening self-help book will help you navigate this new terrain, reminding you that you are not alone.

Emotions are feeling-packed thoughts that stem from the heart. The heart is deceiving and will mislead the mind, thus to understand emotions, you have to go deep and beyond and put your emotions to the test by understanding and controlling the heart. To command the emotions, you need some intense abilities to look inside you and pull up some of your leadership qualities to put the mind to work. This audiobook guide will help you learn methods for controlling your emotions. Learn how to master and command your emotions before it controls you.

Todos queremos ser felices y hay muchos aspectos de nuestra vida en los que podemos concentrarnos para hacer realidad este sueño. Desde mejorar las habilidades sociales y las relaciones, hasta desterrar la negatividad, hay muchas cosas que podemos hacer para garantizar nuestra propia felicidad y la de los demás. Lamentablemente, hoy en día, la cantidad de problemas emocionales en el mundo es cada vez mayor. Cada vez somos más ricos pero menos felices.

Some people may be surprised to hear that having high emotional intelligence is actually so much more important than having a high IQ! Now you don't have to scour the internet in order to learn more about emotional intelligence or social improvement anymore, this bundle has got you covered.

Todos queremos ser felices y hay muchos aspectos de nuestra vida en los que podemos concentrarnos para hacer realidad este sueño. Desde mejorar las habilidades sociales y las relaciones, hasta desterrar la negatividad y evitar ser controlados y manipulados, hay muchas cosas que podemos hacer para asegurar nuestra propia felicidad y la de los demás. Ahora ya no tienes que buscar en Internet para aprender más sobre la inteligencia emocional o la mejora social, este libro te tiene cubierto.

If you feel that you’re different from most people, you are right. You belong to the extremely rare breed called “empaths,” and currently, only 1 to 2 percent of the population experience the same as you do. As an empath, you are deeply sensitive and highly attuned to the emotions and energy of others that you literally take on what they’re feeling. You might not know it yet, but being an empath means having superpowers… including psychic abilities. You already have those abilities within you—all you have to do is to awaken them.

¿Te cansa la idea de simplemente ver pasar tu vida sin hacer gran cosa? ¿Te la vives con demasiado cansancio como para salir del hoyo? ¿Alguna vez has sentido como si alguien saboteara todas las oportunidades de crecer que tienes en la vida? Pon atención, es probable que el enemigo esté más cerca de lo que crees...

Los celos pueden ser reales y pueden ser molestos. Creo que todos han experimentado sentimientos de celos en sus vidas. Es normal, pero si no se trata, puede causar más problemas. Es por eso que esta guía se enfoca en los síntomas, las diferentes categorías y varias soluciones para combatir esos sentimientos. Por ejemplo, se describen, desglosan y analizan la rivalidad entre hermanos, la envidia en los deportes o la carrera, los celos sexuales y otras formas de este rasgo altamente tóxico.

We all want to be happy and there are many aspects of our lives that we can concentrate on to make this dream come true. From improving social skills and relationships, to banishing negativity and avoiding being controlled and manipulated, there are many things we can do to ensure our own and others’ happiness. Now you don't have to scour the internet in order to learn more about emotional intelligence or social improvement anymore, this book has got you covered.

¿Has sentido alguna vez que tus emociones te superan y no sabes cómo manejarlas? ¿Te cuesta tomar decisiones y alcanzar tus metas? Si es así, este libro es para ti. "Domina tus emociones, controla tu mente y desarrolla el autocontrol" es una guía práctica que te ayudará a comprender mejor tus emociones y a aprender a controlarlas para vivir de manera más equilibrada y feliz. A través de ejercicios y técnicas probadas, podrás manejar tus emociones de manera saludable y efectiva.

Whether you want to, (1) live better and feel happier, (2) eliminate negative feelings, or (3) discover a life that is worth living, then this is the audiobook for you!

The devastating effects of the inability to forgive and let go are well documented. In this audiobook, I will show you straightforward forgiveness strategies that can boost your physical and emotional health!

This audiobook covers an incredible variety of strategies, techniques, tools, and tips that will hand you the ability to improve your emotional well-being. It would be highly negligent not to invest at least a little time and money to gain these skills.

Stop struggling on the roller coaster and find freedom. In Manage My Emotions: Meditations, Visualizations and Affirmations, author, psychologist, and emotional intelligence expert Dr. Kenneth Martz draws on over 25 years of improving people’s emotional and spiritual lives to offer you proven and powerful methods for understanding emotions, how they affect your life, and how to change.