Showing results for "Awaken" in Health & Wellness

Taoist Esoteric Yoga is an ancient system of physical, psychological and spiritual development encompassing meditative and internal energy practices. This book reveals the Taoist secret of circulating Chi, the generative life force, through the acupuncture meridians of the body.

These programs combine ancient Solfeggio frequencies with deeply relaxing meditations, followed by affirmations designed and narrated by Anna Thompson to enhance the healing, cleansing, and energy-expanding properties of the specific Solfeggio frequency. Experience profound sound healing with ancient Solfeggio frequencies today!

The menstrual cycle is a vital and vitalizing system in the female body and yet our understanding of and respect for this process is both limited and distorted. Few women really know about the physiology of their cycle, and many do not see it as an integral part of their health and wellbeing...

A profound transformation can occur just by training your attention in awareness - a practice sweeping schools, workplaces, and institutions across the country with its capacity to decrease stress, cultivate inner calm, and expand wisdom and creativity. Clinical psychologist and meditation teacher Tara Brach has been at the forefront of mindfulness-based therapy since its inception, successfully bringing principles of mindfulness to alleviate depression, chronic pain, and more.

A trailblazing guide to menopause, filled with nourishing wisdom and practical advice to help you thrive as your empowered, confident self.It's time to redefine menopause. This pivotal time of life is often mistakenly viewed as a health crisis that is 'suffered from' or 'coped with', and...

Unlock the hidden potential within you by awakening your pineal gland, often referred to as the "third eye." In this transformative audiobook, you’ll discover a comprehensive guide to detoxifying, nourishing, and activating this mystical gland. By combining ancient wisdom with modern science, this audiobook offers practical steps to enhance your intuition, clarity, and spiritual connection.

In this guide to reconciling with ancestral traditions and weaving ourselves back into our history, Pacha philosopher and ecopsychologist Lorena Saavedra Smith shares the medicine of Nature, cultural connection, and ancestral wisdom through mirroring and embodiment practices for facing the jaguar—a powerful symbol of courage and purpose.

Most people feel overwhelmed, anxious, lonely, or disconnected… and they assume something is wrong with them.But the truth is: you’re not broken — you’re simply not awakened to the deeper part of you yet.Hosted by trauma-informed hypnosis coach Ryan DeJonghe, AWAKEN blends story, science, and soul to help you break old patterns, dissolve anxiety, and reconnect with the part of you that’s been waiting to rise.After a near-death experience that changed everything, Ryan returned with a profound understanding of the subconscious mind — and a mission to guide others back to the peace, ...

Awaken Through the Wounds is a healing space for anyone who grew up carrying pain they were never allowed to speak about. Hosted by "The Girl Behind the Mic," this podcast explores suppressed childhood memories, trauma-based relationships, generational wounds, midlife awakenings and the moment you finally realize your story deserves to be told. Here, you'll find gentle truth telling, emotional support and the reminder that you are NOT BROKEN. You are AWAKENING. This podcast isn't "perfect". It's my first and honestly I never imagined doing something like this, but I have a calling to...

Energise and Awaken with Sophy is a space for grounding, healing, and spiritual awakening. Hosted by Reiki Master Teacher and Psychic Medium Sophy Robertson, each episode explores energy healing, intuition, meditation, and soul alignment. Through powerful conversations, gentle guidance, and real stories, this podcast helps you raise your vibration, deepen your connection, and live with clarity, purpose, and light.

Why has Healing Touch been embraced by both the mainstream medical community and holistic health practitioners? Not only has it been clinically demonstrated to be an effective way to support physical, mental, and emotional wellness-Healing Touch empowers people to take an active role in caring for their own health. With Healing Touch Meditations, Cynthia Hutchison brings you three foundational practices for using Healing Touch to cleanse, balance, and energize your body's subtle energy system.

Awaken Our Whole Selves Podcast is a storytelling project between Awaken Remedies and Our Whole Selves Therapy on finding healing justice personally, socially, and politically.Dorian (she/her), an acupuncturist, and Steph (they/them), a psychotherapist, are longtime friends and former community organizers. They share their personal stories and professional takes and tips using an anti-oppressive, trauma-informed, and holistic framework. Each episode ends with an acupressure exercise and a self-reflection activity.***Please see episode notes for content warnings and specific acupressure health ...

Lama Surya Das, the most highly trained American lama in the Tibetan tradition, presents the first comprehensive book of Western Buddhism for the modern-day spiritual seeker. Buddhism offers a profound yet practical path to enlightenment. In this loving and generous book, the American-born...

Unleashing raw truth to awaken the masses and spark systemic change. Exploring healing, innovation, and the forces shaping our world. prudentintel.substack.com

The awakening of the divine femanine energies. Covering topics such as relationships, energy healing, mental health, spirituality, self-connections, mind body spirit.

This recording is a spiritual awakening meditation to help you achieve higher states of consciousness. It will help you move beyond the mind and self-identity and connect to a sense of pure bliss that comes from living in your heart. In this blissful state you will feel a sense of oneness and true spiritual alignment. It will help you to remember that you are a spiritual being living in a physical body. This meditation guides you through each of your seven chakras with a sound tuned to each one and affirmations relating to each chakra

We have been experimenting with sound healing since 1990, developing innovative techniques for embedding audio pulses into nature sounds and healing music. Your own body naturally "locks" onto these pulses, and leads you easily into the state of mind you choose.

The essential guide to integrative dental health—safe, effective, and toxin-free steps to all-natural oral care and a vibrant, healthy smile Bestselling author Nadine Artemis reveals the 8 steps to successful self-dentistry Holistic Dental Care introduces simple, at-home dental techniques that...

Terri Messenger is a highly acclaimed Hypnotherapist, Master Practitioner, and Trainer of NLP, dedicated to empowering passionate high-level leaders and individuals ready to unlock their greatest human potential. With a profound spiritual gift, Terri specializes in guiding others to release their deepest blocks, often rooted in trauma, and heal their lives. She stands out in helping people master their purpose, transforming pain into power and equipping them with the confidence to thrive.Terri’s transformational abilities have earned her recognition as a Power Healer by a prestigious U.S. ...

Grundarna på Aweik, Felicia och Celina, är en podcast som fokuserar på holistisk hälsa. Vi bjuder in inspirerande gäster som delar med sig av sina resor, bjuder konkreta tips och råd inom livets alla byggstenar: fysisk, mental, psykisk och spirituell hälsa. det här vill ni inte missa! vi kör igång Hosted on Acast. See acast.com/privacy for more information.