Showing results for "B" in Mental Health
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The Attention Revolution
- Unlocking the Power of the Focused Mind
- Written by: B. Alan Wallace PhD
- Narrated by: Tom Pile
- Length: 6 hrs and 56 mins
- Unabridged
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Meditation offers, in addition to its many other benefits, a method for achieving previously inconceivable levels of concentration. Author B. Alan Wallace has nearly 30 years' practice in attention-enhancing meditation, including a retreat he performed under the guidance of the Dalai Lama. An active participant in the much-publicized dialogues between Buddhists and scientists, Alan is uniquely qualified to speak intelligently to both camps, and The Attention Revolution is the definitive presentation of his knowledge.
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The Mind Dimension
- By Sheila E. Britto on 02-03-22
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The Attention Revolution
- Unlocking the Power of the Focused Mind
- Narrated by: Tom Pile
- Length: 6 hrs and 56 mins
- Release Date: 20-04-16
- Language: English
- Buddhism · Eastern · Meditation
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₹668.00 or free with 30-day trial
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Forgiveness
- How to Make Peace with Your Past and Get on with Your Life
- Written by: Dr. Sidney B. Simon, Suzanne Simon
- Narrated by: Dr. Sidney B. Simon, Suzanne Simon
- Length: 1 hr
- Unabridged
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We have all been hurt. You may still be feeling the pain of childhood abuse or neglect, the sting of rejection or abandonment, the shame of prejudice or ridicule. You may have already come far in healing your wounds. But until you can let go of anger, grudges, resentment, and the desire to punish your offender, those wounds will continue to hold you back from loving, giving and living fully.
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Forgiveness
- How to Make Peace with Your Past and Get on with Your Life
- Narrated by: Dr. Sidney B. Simon, Suzanne Simon
- Series: Nightingale-Conant: Personal Development
- Length: 1 hr
- Release Date: 06-01-15
- Language: English
- Mental Health · Psychology
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₹1,003.00 or free with 30-day trial
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How to Heal Yourself from Depression When No One Else Can
- A Self-Guided Program to Stop Feeling like S--t
- Written by: Amy B. Scher
- Narrated by: Amy B. Scher
- Length: 9 hrs and 27 mins
- Unabridged
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An internationally recognized energy therapist brings her accessible approach to helping anyone struggling with depression to reclaim a joyful life, utilizing her powerful emotional healing techniques to release subconscious beliefs and clear stuck emotions from the body, so you can rediscover the happiest, healthiest version of yourself.
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How to Heal Yourself from Depression When No One Else Can
- A Self-Guided Program to Stop Feeling like S--t
- Narrated by: Amy B. Scher
- Length: 9 hrs and 27 mins
- Release Date: 23-02-21
- Language: English
- Mental Health · Mood Disorders · Self-Help
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₹141.00 or free with 30-day trial
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Modern Masculinity
- A Compassionate Guidebook to Men's Mental Health
- Written by: Stephan B. Poulter Ph.D
- Narrated by: Stephan B. Poulter Ph.D
- Length: 11 hrs and 33 mins
- Unabridged
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Above all, Modern Masculinity shows that embracing who and what you are is a pivotal part of your masculinity journey. By uncovering the interconnections of physical health, mental health, and personal motivation, this comprehensive guide will give you the tools to become your best self.
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Modern Masculinity
- A Compassionate Guidebook to Men's Mental Health
- Narrated by: Stephan B. Poulter Ph.D
- Length: 11 hrs and 33 mins
- Release Date: 25-07-25
- Language: English
- Emotions · Mental Health · Psychology
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₹538.00 or free with 30-day trial
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The Mental Health Contagion
- Navigating Yourself Through a Loved One's Mental Well-Being Decline
- Written by: Yvette Murray
- Narrated by: Yvette Murray, Kevin B. Murray
- Length: 5 hrs and 54 mins
- Unabridged
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The World Health Organization (WHO) estimates that about 970 million people in the world are suffering from a mental disorder. That’s one in eight. Consider the number of people who are affected by those 970 million people, whether they are friends, family members, or caregivers. The harsh...
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The Mental Health Contagion
- Navigating Yourself Through a Loved One's Mental Well-Being Decline
- Narrated by: Yvette Murray, Kevin B. Murray
- Length: 5 hrs and 54 mins
- Release Date: 18-11-25
- Language: English
- Mental Health · Mood Disorders · Psychology
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₹754.00 or free with 30-day trial
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Life B
- Overcoming Double Depression: A Memoir
- Written by: Bethanne Patrick
- Narrated by: Bethanne Patrick
- Length: 6 hrs and 33 mins
- Unabridged
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Plagued by depression her entire life, it wasn’t until her early 50s that writer and book critic Bethanne Patrick, advocating for her own care, received a medical diagnosis that would set her on the path to wellness and stability. Recognizing the intergenerational effects of trauma and mental health struggles, Patrick unearths the stories of her past in order to forge a better future for herself and her two daughters, dismantling the stigmas surrounding mental health challenges that can plague families into silence and resignation.
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Life B
- Overcoming Double Depression: A Memoir
- Narrated by: Bethanne Patrick
- Length: 6 hrs and 33 mins
- Release Date: 16-05-23
- Language: English
- Mental Health · Mood Disorders · Psychology
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₹668.00 or free with 30-day trial
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Supersurvivors
- The Surprising Link Between Suffering and Success
- Written by: David B. Feldman, Lee Daniel Kravetz
- Narrated by: Joel Richards
- Length: 7 hrs and 18 mins
- Unabridged
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Starting where resiliency studies leave off, two psychologists explore the science of remarkable accomplishment in the wake of trauma, revealing the surprising principles that allow people to transform their lives and achieve extraordinary things. Over four billion people worldwide will survive...
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Supersurvivors
- The Surprising Link Between Suffering and Success
- Narrated by: Joel Richards
- Length: 7 hrs and 18 mins
- Release Date: 24-06-14
- Language: English
- Mental Health · Psychology · Self-Esteem
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₹1,607.00 or free with 30-day trial
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Opcja B [Option B]
- Jak radzić sobie z traumą po stracie, stawić czoła trudnościom i odzyskać radość życia [How to Deal with the Trauma of Loss, Face Adversity, and Regain the Joy in Life]
- Written by: Sheryl Sandberg
- Narrated by: Anna Maria
- Length: 6 hrs and 21 mins
- Unabridged
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Psychological resilience can be built! Sheryl Sandberg's self-help book combines her own experiences with helpful guidelines from an experienced psychologist on how to find the strength in the face of adversity. She tells the stories of people who overcame life's challenges and shows how to help others in critical situations. She gives advice on creating psychologically resilent families, communities, and even workplaces.
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Opcja B [Option B]
- Jak radzić sobie z traumą po stracie, stawić czoła trudnościom i odzyskać radość życia [How to Deal with the Trauma of Loss, Face Adversity, and Regain the Joy in Life]
- Narrated by: Anna Maria
- Length: 6 hrs and 21 mins
- Release Date: 17-02-20
- Language: polish
- Creativity & Genius · Mental Health
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₹222.00 or free with 30-day trial
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Řád není všechno
- Written by: Jordan B. Peterson
- Narrated by: Aleš Procházka
- Length: 14 hrs and 31 mins
- Unabridged
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Oceňovaný komentátor a psycholog nás vyzývá k hledání rovnováhy mezi dvěma zásadními principy – řádem a chaosem – a odhaluje hluboká sdělení, která lze hledat při putování mezi nimi. V době nejistoty a utrpení nám Peterson připomíná, že existují zdroje síly, ze kterých můžeme čerpat úplně všichni. Čerpá ze znalosti psychologie, mytologie i popkultury, uvádí také řadu příkladů ze své klinické praxe, a přichází s dvanácti novými principy, které čtenáře vedou k odvážnějšímu, pravdivějšímu a smysluplnému životu.
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Řád není všechno
- Narrated by: Aleš Procházka
- Length: 14 hrs and 31 mins
- Release Date: 05-12-23
- Language: Czech
- Mental Health · Psychology · Self-Help
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₹434.00 or free with 30-day trial
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Speaking for Ourselves
- Conversations on Life, Music, and Autism
- Written by: Michael B. Bakan
- Narrated by: Kaleo Griffith
- Length: 10 hrs and 22 mins
- Unabridged
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Given the great deal of attention paid to music and autism, it is surprising to discover that autistic people have rarely been asked to account for how they themselves make and experience music or why it matters to them that they do. In Speaking for Ourselves, renowned ethnomusicologist Michael Bakan does just that, engaging in deep conversations - some spanning the course of years - with 10 fascinating and very different individuals who share two basic things in common: an autism spectrum diagnosis and a life in which music plays a central part.
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Speaking for Ourselves
- Conversations on Life, Music, and Autism
- Narrated by: Kaleo Griffith
- Length: 10 hrs and 22 mins
- Release Date: 21-08-18
- Language: English
- Children's Health · Music · Psychology
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₹703.00 or free with 30-day trial
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The Wounded Heart
- Hope for Adult Victims of Childhood Sexual Abuse
- Written by: Dan B. Allender
- Narrated by: Arthur Morey
- Length: 10 hrs and 11 mins
- Unabridged
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Sexual abuse knows no religious or social boundaries. The Wounded Heart is an intensely personal and specific look at this form of abuse. Dr. Allender explores the secret lament of the soul damaged by sexual abuse and lays hold of the hope buried there by the one whose unstained image we all bear. Includes information about false memory issues.
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The Wounded Heart
- Hope for Adult Victims of Childhood Sexual Abuse
- Narrated by: Arthur Morey
- Length: 10 hrs and 11 mins
- Release Date: 20-01-16
- Language: English
- Abuse · Christian Living · Christianity
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₹351.00 or free with 30-day trial
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The Stressful Mind Reimagined: How to Overcome the Raging Emotions in Your Brain Resulting from the Stress of Having ADHD
- Cerebrum Disorders Reimagined
- Written by: N.B. Shaw
- Narrated by: Doug Haynie
- Length: 4 hrs and 5 mins
- Unabridged
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Most researchers state that genetics and heredity are the deciding factors for who gets ADHD, and this is triggered by stress and a toxic environment. However, you have the power to manage your ADHD and live a normal and fulfilling life, only if you know how to conquer stress and create a healthy environment. This book, The Stressful Mind ReImAgInEd, will be your guide to having a life of joy and meaning despite facing challenges in your everyday life.
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The Stressful Mind Reimagined: How to Overcome the Raging Emotions in Your Brain Resulting from the Stress of Having ADHD
- Cerebrum Disorders Reimagined
- Narrated by: Doug Haynie
- Length: 4 hrs and 5 mins
- Release Date: 15-02-24
- Language: English
- Anxiety Disorders · Children's Health
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₹234.00 or free with 30-day trial
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ADHD in Adults Reimagined
- How to Pick up the Pieces of Your Life, When Living with ADHD as an Adult Is Tearing You Apart!
- Written by: N.B. SHAW
- Narrated by: DOUG HAYNIE
- Length: 4 hrs and 21 mins
- Unabridged
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Do you sometimes react to situations impulsively, displaying anger and frustration and saying things you wish you could take back the moment they left your mouth? Welcome to Adulthood with ADHD! While many people deal with the exact situations above, most can manage them well enough. But when you add ADHD into the mix, these scenarios can seem impossible, causing undue hardships and stress.
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ADHD in Adults Reimagined
- How to Pick up the Pieces of Your Life, When Living with ADHD as an Adult Is Tearing You Apart!
- Narrated by: DOUG HAYNIE
- Length: 4 hrs and 21 mins
- Release Date: 01-02-24
- Language: English
- Children's Health · Emotions · Psychology
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₹234.00 or free with 30-day trial
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Making Friends with Darkness
- Finding Spiritual Healing After Trauma or Loss
- Written by: Nick Hamilton
- Narrated by: Tim H. Dixon
- Length: 5 hrs and 14 mins
- Unabridged
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Trauma often disrupts a person’s faith in God. At times, it even causes people to feel as though they have lost their faith in God altogether. Making Friends with Darkness joins the ongoing conversation about PTSD and moral injury recovery with an approach from the Scriptures, providing a plan that is non-formulaic, helps people heal from their trauma, and helps remove barriers to God.
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Making Friends with Darkness
- Finding Spiritual Healing After Trauma or Loss
- Narrated by: Tim H. Dixon
- Length: 5 hrs and 14 mins
- Release Date: 14-10-25
- Language: English
- Christian Living · Christianity · Counseling
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₹702.00 or free with 30-day trial
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Surviving a Borderline Parent
- How to Heal Your Childhood Wounds and Build Trust, Boundaries, and Self-Esteem
- Written by: Kimberlee Roth, Freda B. Friedman
- Narrated by: Pam Ward
- Length: 7 hrs and 17 mins
- Unabridged
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Although relatively common, borderline personality disorder (BPD) is often overlooked or misdiagnosed by therapists and clinicians and denied by those who suffer from it. If you were raised by a BPD parent, your childhood was a volatile and painful time. This book, the first written specifically for children of borderline parents, offers step-by-step guidance to understanding and overcoming the lasting effects of being raised by a person suffering from this disorder.
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Helpful for any child raised by BPD parent
- By krati on 21-09-24
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Surviving a Borderline Parent
- How to Heal Your Childhood Wounds and Build Trust, Boundaries, and Self-Esteem
- Narrated by: Pam Ward
- Length: 7 hrs and 17 mins
- Release Date: 27-12-15
- Language: English
- Mental Health · Parenting · Psychology
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₹820.00 or free with 30-day trial
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The Mindful Twenty-Something
- Life Skills to Handle Stress...and Everything Else
- Written by: Holly B. Rogers MD
- Narrated by: Kae Denino
- Length: 5 hrs and 33 mins
- Unabridged
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Stress is a modern-day epidemic, and with the tumult of busy schedules and major life changes that young adults experience, they’re particularly vulnerable to its negative effects. In The Mindful Twenty-Something, the founder of the extremely popular Koru Mindfulness program developed at Duke University presents a unique, evidence-based approach to help twenty-somethings reduce stress and make important life decisions with respect to school, relationships, sex, career, and more - with clarity and confidence.
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The Mindful Twenty-Something
- Life Skills to Handle Stress...and Everything Else
- Narrated by: Kae Denino
- Length: 5 hrs and 33 mins
- Release Date: 29-10-19
- Language: English
- Meditation · Mental Health · Psychology
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₹445.00 or free with 30-day trial
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The Invisible Ache
- Black Men Identifying Their Pain and Reclaiming Their Power
- Written by: Courtney B. Vance, Robin L. Smith
- Narrated by: Courtney B. Vance, Robin L. Smith
- Length: 10 hrs and 10 mins
- Unabridged
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From an award-winning actor and a #1 bestselling author, a unique combination of moving memoir and practical tools that offers guidance for Black men seeking to reclaim their mental well-being–and, ultimately, to live wholeheartedly. In America, we teach that strength means holding back tears...
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The Invisible Ache
- Black Men Identifying Their Pain and Reclaiming Their Power
- Narrated by: Courtney B. Vance, Robin L. Smith
- Length: 10 hrs and 10 mins
- Release Date: 07-11-23
- Language: English
- Americas · Mental Health · Psychology
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₹500.00 or free with 30-day trial
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He Wanted the Moon
- The Madness and Medical Genius of Dr. Perry Baird, and His Daughter's Quest to Know Him
- Written by: Mimi Baird, Eve Claxton
- Narrated by: Jane Alexander, Paul Boehmer, John Bedford Lloyd
- Length: 6 hrs and 36 mins
- Unabridged
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Soon to be a major motion picture, from Brad Pitt and Tony Kushner A Washington Post Best Book of 2015 A mid-century doctor's raw, unvarnished account of his own descent into madness, and his daughter's attempt to piece his life back together and make sense of her own. Texas-born and...
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He Wanted the Moon
- The Madness and Medical Genius of Dr. Perry Baird, and His Daughter's Quest to Know Him
- Narrated by: Jane Alexander, Paul Boehmer, John Bedford Lloyd
- Length: 6 hrs and 36 mins
- Release Date: 17-02-15
- Language: English
- Medical · Mental Health · Mood Disorders
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₹879.00 or free with 30-day trial
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The House That Match Built
- Written by: T.B. Barnes
- Narrated by: Amy Alexandria
- Length: 1 hr and 57 mins
- Unabridged
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"The House That Match Built” by T.B. Barnes is a powerful memoir of survival, resilience, and hope, written to illuminate the path toward healing for those battling the shadows of mental health challenges. With raw honesty and profound vulnerability, Barnes recounts her journey from the depths of despair to the heights of empowerment, offering a testament to the indomitable human spirit.
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The House That Match Built
- Narrated by: Amy Alexandria
- Length: 1 hr and 57 mins
- Release Date: 24-04-25
- Language: English
- Mental Health · Psychology · Self-Help
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₹352.00 or free with 30-day trial
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Die vier Prinzipien der Kraft
- Written by: M. B. Jinsei
- Narrated by: Volker Pietzsch, Julia Conte
- Length: 3 hrs and 17 mins
- Unabridged
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Wenn wir in der Bibel, im Koran, über Schamanismus, den Buddhismus oder auch über die Kabbalah lesen, stoßen wir immer wieder auf die gleichen Kernbotschaften. Ganz gleich, in welchen religiösen oder spirituellen Werken wir nachschlagen, ihre Texte reduzieren sich stets auf wenige "Säulen der Wahrheit". M. B. Jinsei studierte jahrelang verschiedenste Aufzeichnungen und Bücher.
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Die vier Prinzipien der Kraft
- Narrated by: Volker Pietzsch, Julia Conte
- Length: 3 hrs and 17 mins
- Release Date: 31-01-24
- Language: german
- Mental Health · Psychology
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₹233.00 or free with 30-day trial
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