Showing results for "Backbone" in Health & Wellness

Backbone is a life-fulfilling message about managing chronic pain and living a life of purpose. For two decades, Karen Duffy, New York Times bestselling author, former MTV VJ, Revlon model, and actress, has managed to live an enriching life despite living in a state of constant pain. In this powerful, inspirational, funny, and important manual for surviving pain, Duffy draws on her experience as a patient advocate, trained recreational therapist, and hospice chaplain to illuminate gratifying methods people can use to cope with chronic pain.

"Join Kaz O'Neill as she serves up real-life lessons in story form with a splash of humour and heart." kiwibackbone.com

If you're into detailed and specific tactics for success in business & achieving wellness, and want to hear from someone who's seen and done a lot, you're in the right place! I wasn't born in this country, I didn't go to college, I've had to file for bankruptcy, hide from collectors, had my car repossessed, and my electricity shut off. I did a terrible job of managing work/life "balance" and prioritizing my needs. I've been the employer and the employee, done the firing and been fired… I am your friend that's done a lot, seen a lot, fucked up a lot, yet ultimately managed to achieve both ...