Showing results for "Balance" in Biographies & Memoirs

We all know that life in prison ain't grand, but the utter horror of it springs from the pages of this autobiography, written by a one-time death-row inmate. Billy Wayne Sinclair is now serving a reduced 90-year sentence for murdering a Baton Rouge convenience store owner in a robbery gone wrong more than three decades ago. His story of an adult life spent in one of Louisiana's harshest prisons is amazing, not only because he has survived with his soul intact, but because it provides such a raw look at the inner workings of a system bent on revenge, not rehabilitation.

Twenty-year-old American gymnast Shawn Johnson is a four-time Olympic gold and silver medalist; a national- and world-champion athlete. Already a popular role model to all ages, in 2009 she captured the national spotlight again when she won on the widely popular Dancing with the Stars. Yet Shawn is no stranger to hard work and adversity.

The Balance is coach Aimee Boorman’s inside account of the growth of a transcendent athlete and the tumultuous events—from the dictatorial coaching of Martha Karolyi to the sexual abuse by Larry Nassar—that upended the lives of many girls, including Biles. Simone Biles is one of the greatest athletes of all time. She’s won six all-around world championships and eleven Olympic medals (seven gold).

In this “intimate celebration of queerness”, readers will meet the LGBTQ+ heroes who are changing the world on step at a time (OUT Magazine). Collecting deeply personal conversations with inspirational LGBTQ+ trailblazers (from Troye Sivan to Margaret Cho) about how they leveraged the...

An endurance athlete and coach reveals how the marathon transforms the lives of everyone who attempts it--and how it has helped his own family cope with serious adversity Step after step for 26.2 miles, hundreds of thousands of people run marathons. But why--what compels people past pain, lost...

This audiobook is narrated by an AI Voice. This written text was created using AI. “Holding the Line of Life” is a book about cycling — but even more, it is a book about balance. About how a simple activity like riding a bicycle can evolve into a lifelong system for physical health...

Disability activist and social media influencer Melissa Blake offers a frank, illuminating memoir and a call to action for disabled people and allies. In the summer of 2019, journalist Melissa Blake penned an op-ed for CNN Opinion. A conservative pundit caught wind of it, mentioning Blake’s...

Inside the Balance with Miroslava Pradella is a mental health education podcast hosted by a bilingual licensed clinical social worker (LCSW-R) and wellness professional with over 14 years of experience in clinical work and over 20 years in the field. Each episode delivers honest conversations, real talk, and practical wellness tools covering stress, burnout, relationships, self-discovery, and emotional wellbeing. Available in English and Spanish, this podcast is for anyone ready to learn, grow, and find balance in everyday life. New episodes weekly on Spotify, Apple Podcasts, YouTube and all ...

On how our sense of balance has defined us as a nation and will safeguard our future. In the years that John Howard served in the national parliament he came to understand the special character of Australia; to appreciate its strengths and weaknesses; and most importantly to respect the sense of...

"Ich war bei der Geburt meiner Tochter nicht dabei." Lange quält Frieda Lewin dieser Gedanke, denn die Geburt ihres Kindes endet mit einem Notkaiserschnitt, beide überleben nur knapp. Danach leidet Frieda unter dem traumatischen Erlebnis und dem Gefühl, als Mutter versagt zu haben. Erst eine Traumatherapie hilft ihr - und die Erkenntnis, nicht allein zu sein. In ihrem Hörbuch bricht sie darum mit dem Tabu um traumatische Geburten und ruft mit viel Humor zu mehr Milde mit sich selbst auf.

A thoughtful guide to navigating change and transience rooted in the Tibetan Buddhist tradition of bardo. In a world where nothing lasts forever, how do we live? Life is perpetually, endlessly filled with change: new jobs and new loves, unfamiliar places and faces. And entwined in that change is...

In this searing and riveting New York Times best seller, Olympic gold medalist Dominique Moceanu reveals the dark underbelly of Olympic gymnastics, the true price of success…and the shocking secret about her past and her family that she only learned years later.

In her memoir, Dr Phelps candidly explores her struggles and achievements, in medicine, media and politics – from her advocacy around Medevac and COVID-19 management, to the fallout of her public ‘outing’ in the Australian media and her inspirational role in the Teal movement of the 2022 elections. She also reflects on the ideas and passions that have motivated and sustained her during these times, including her philosophies of leadership and equality, and her love of nature.

Balance is a Myth is the podcast for women who are done pretending they have it all together.Hosted by Jessica Lewan, esthetician, entrepreneur, single mom, and expert in navigating the messy middle. This show dives into the real, raw human experience: identity, burnout, boundaries, beauty, business, motherhood, and becoming the woman you’re meant to be… without the pressure to be perfect. If you’ve ever felt overwhelmed, behind, or like everyone else got the “balance” memo except you — this is your new home.

In these stories, Dr Jim Down brings us to the very heart of the intensive care unit - the section of the hospital where the sickest patients are brought to be cared for until their condition improves. With honesty, humility and a streak of dark humour, Dr Down describes the quietly heroic work of doctors and nurses on the ICU, a place which sits at the cutting edge of medical technology and where a split-second decision can make the difference between life and death.

From a former contributing editor at Runner’s World, a narrative-driven prescriptive book on reckoning with the end of an athletic journey—and what comes next. On January 18, 2020, Dimity McDowell unknowingly went on her last run. The deceleration of her running career began three years...

You've built a career. You've proven yourself. And now everything is changing—your role, your company, maybe your entire sense of what's next. Leading in Balance is the podcast for experienced leaders who refuse to let transition define them, but are ready to redefine themselves. Host Dr. Jessica Herbert, an ICF Professional Certified Coach who has spent 27+ years working with high-impact leaders in high-stress environments, knows the territory. She's lived the burnout, learned the patterns, and now guides leaders through the ambiguity with both analytical precision and human understanding. ...

In this brave and provocative work, former US Vice President Al Gore asserts that only a rethinking of our relationship with nature will save the earth's ecology for future generations. Gore's analysis of where we've gone wrong ranges across politics, history, science, economics, psychology, and religion.

NATIONAL BESTSELLER Dr. Andrew Furey, an orthopedic surgeon, was sitting by the fireplace at his home in St John's, Newfoundland and Labrador, watching TV after work, when dreadful images of the aftermath of an earthquake in Haiti burst in on the cosy domestic scene. Human suffering on an epic...

Born into a Christian missionary family, Carlos was a spoiled kid who never really cared about the blessings and privileges he had. Knowing his parents always had his back, he made terrible decisions, never worrying about the consequences. Little did he know that this laidback attitude would one day turn his life upside down. Having a baby on the way when he was just 20, Carlos decided to turn his life around. Unfortunately, fate had other plans for him.