Showing results for "Balance" in All Categories

In this illuminating guide to living a financially healthier, and happier, life, bestselling author and financial journalist Andrew Hallam demonstrates how you can optimize your income for maximum happiness by investing responsibly and living according to your values. You’ll find tips for using robo investors, insights for investing in socially responsible funds, and how to craft a personal budget that aligns your spending with what you hold most dear.

We all know that life in prison ain't grand, but the utter horror of it springs from the pages of this autobiography, written by a one-time death-row inmate. Billy Wayne Sinclair is now serving a reduced 90-year sentence for murdering a Baton Rouge convenience store owner in a robbery gone wrong more than three decades ago. His story of an adult life spent in one of Louisiana's harshest prisons is amazing, not only because he has survived with his soul intact, but because it provides such a raw look at the inner workings of a system bent on revenge, not rehabilitation.

Mehr innere Ruhe – Gelassenheit und Harmonie durch Hypnose. Fühlen Sie sich oft gestresst, innerlich unruhig oder aus dem Gleichgewicht? Wünschen Sie sich mehr Gelassenheit im Alltag und die Fähigkeit, Stresssituationen souveräner zu begegnen? Das Hypnoseprogramm Get Balance & Harmony unterstützt Sie dabei, innere Ruhe zu finden und Ihr emotionales Wohlbefinden zu stärken. Es hilft Ihnen, negative Denkmuster zu durchbrechen, Stress abzubauen und mehr im Hier und Jetzt zu leben. In der Hektik des Alltags verlieren wir oft die Verbindung zu uns selbst.

There is no such thing as a non-finance person. It is an error to think that finance management is limited to the Finance Department alone. In fact, it is happening right through the organization - for every action you take impacts the bottom line of your company. Listen to this book to understand what profit really means and how inventory and sales impact it. Learn to read balance sheets and deploy funds intelligently.

With a compassionate realism and narrative sweep that recall the work of Charles Dickens, this magnificent novel captures all the cruelty and corruption, dignity and heroism, of India. The time is 1975. The place is an unnamed city by the sea. The government has just declared a State of Emergency, in whose upheavals four strangers - a spirited widow, a young student uprooted from his idyllic hill station, and two tailors who have fled the caste violence of their native village - will be thrust together, forced to share one cramped apartment and an uncertain future.

From the "Brené Brown of trauma" comes a groundbreaking, actionable guide to healing trauma through a reframing and adaptation of Positive Psychology. Joy can feel complicated, especially to someone who is struggling. Against the very real darkness that life offers up, a chorus of “but do you...

Author, life coach, and leadership expert Dr. Christine Carter believes that we need to completely rethink the way we approach our work in relation to the rest of our lives. And in the 10 lessons of Find Work-Life Balance, that is exactly what she will help you do.

Psychologist Doreen Dodgen-Magee shows how to get the most out of technology while letting go of harmful habits and forming positive new behaviors in their place. From creating tech-free zones to clarifying your values and being fully present for your commitments, Dodgen-Magee’s techniques will change how you engage with your devices so you reach for them more purposefully.

This audiobook is narrated by an AI Voice. Furious that Tara and the other magic users escaped, Heather has focused her revenge on those left behind at Camp Nowhere. The state of the camp has become more precarious. Heather and the townspeople post guards there day and night. They are watching...

In David Allen's newest program, he walks you step-by-step in helping you create this unique system. And once you do, you'll immediately be more calm and relaxed, feel more focused and in control, and essentially be at the top of your game!

Tuned to 136.1 Hertz, this meditation frequency brings daily balance and harmony to your life. It is often referred to as the "OM" frequency, promoting a sense of grounding, stability, and alignment with the world around you. This sound meditation is ideal for establishing a sense of equilibrium and peace, making it perfect for your daily mindfulness routine.

A much-needed guide to dating--from apps to hooking up, sex, long-term relationships and more--from disabled essayist and author Jessica Slice and bioethicist Caroline Cupp. Disabled people date, have casual sex, marry, and parent. Yet our romantic lives are conspicuously absent from the media...

Guru Anand Bodhi guides listeners through the art of equilibrium across body, mind, and environment. Blending yogic wisdom, Buddhist teachings, and practical mindfulness techniques, each episode offers contemplative insights and actionable practices for cultivating harmony within yourself and the spaces you inhabit. For more content like this, visit QuietPlease.ai This content was created in partnership and with the help of Artificial Intelligence AI.

Bring the lessons of Mister Rogers' Neighborhood into the digital age, as this book helps guide parents to raise more creative, curious and caring kids—from the founder of the acclaimed education network Remake Learning. Playful and practical, When You Wonder, You're Learning introduces a new...

A compelling dramatisation of Rohinton Mistry's Booker Prize-nominated novel about India's underclass India, 1975. Desperate to preserve her independence from her abusive brother, Parsi widow Dina Dilal turns her cramped city apartment into a sweatshop. But when her eyesight begins to fail, she...

From the popular creator of @LawByMike, a hilarious guide to all your legal questions—from the obscure to the downright absurd. Could you be arrested if you let your kids have a few sips of wine with dinner? Is it illegal to lie on your dating profile? Can a python be an emotional support...

In this meeting, Osho answers this question, asked by a visitor: More and more I see how my energy is either going very high or very low, how sometimes I get very excited, come down again and then feel embarrassed about what happened during this state of excitement.

Social media, eating and gambling are just some of the things that can trigger a release of dopamine, a neurotransmitter in our brain’s reward system that has a huge influence on our behaviours and habits. In The Dopamine Brain, addiction expert and clinical psychologist Dr Anastasia Hronis lifts the lid on dopamine – what it is, how it works inside our brain and how it drives our daily choices – so we can take back control.

Twenty-year-old American gymnast Shawn Johnson is a four-time Olympic gold and silver medalist; a national- and world-champion athlete. Already a popular role model to all ages, in 2009 she captured the national spotlight again when she won on the widely popular Dancing with the Stars. Yet Shawn is no stranger to hard work and adversity.

A complete guide to restorative yoga—40 adaptable sequences for deep rest, hormonal balance, and nervous-system health Gentle, science-backed practices for full mind-body relaxation, with a focus on women’s health Transform your yoga students’ practice—and your own—with the art and...