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Pressed for time but want sharper focus and stronger resilience? Beast of Burden delivers short sharp mindset shifts for time poor professionals who want practical tools that actually fit into real life. In each short episode, you’ll get clear, actionable insights on resilience, focus, fitness, and performance, designed for people juggling careers, family, and everything in between. Hosted by Paul Bassett—strength coach, entrepreneur, husband and father of two, each episode cuts through the noise and gives you strategies you can use immediately, whether you’re on the school run, your ...

Tired of fitness fads, celebrity workout programs, and quick fixes? Are you struggling to meet your fitness and health goals? We ditch one-size-fits-all plans and focus on sustainable, effective strategies that fit seamlessly into your busy life. This podcast is for real people—busy professionals, middle-aged moms, and anyone tired of gimmicks—seeking practical tools to transform their fitness and health journey. Here's what you'll discover in this fitness and health podcast: -Simple, hard-hitting approaches to deliver real results without overwhelming your schedule. -Nutrition strategies ...