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The greatest contribution of the ancient shamans to modern healing is the understanding that in the course of any life we are liable to suffer soul loss - the loss of parts of our vital energy and identity - and that to be whole and well, we must find the means of soul recovery. Moss teaches that our dreams give us maps we can use to find and bring home our lost or stolen soul parts. He shows how to recover animal spirits and ride the windhorse of spirit to places of healing and adventure in the larger reality.

It can seem like every person, every television show, and every ad has an idea of who we are supposed to be. But who does your soul ask you to be? In Your ReDefining Moments, spiritual teacher Dennis Merritt Jones offers a road map back to your center, where you will find your Authentic Self. It is from that center, Merritt Jones shows, that you can live the life you were born for, rather than the tug-of-war so many people get caught up in, trying to be all things to all people, trying to be anyone but who they truly are.

The *Become* meditation book is volume 4 of the 4-part, 4-week WEIGHTY meditation journey. *Become* leads you through 7 days of transformation with a daily meditation to catalyze your becoming. An invitation to fresh, liberating beliefs, and an exercise of faith. What we practice, we become. Our becoming begins with the thoughts and beliefs we intentionally circulate, and the energetic frequency of our internal state.

Listening is half, and arguably the most important half, of communicating. With this audio program, you will learn how to become a good listener. It includes lessons on the blocks to real listening, the importance of paraphrasing, how to ask for clarification, the secrets to providing useful feedback, and how to listen with empathy and openness.