Showing results for "Before" in Alternative & Complementary Medicine

Unlike other Reiki books that are filled with techniques you can’t yet use, The Perfect Reiki Course instead answers all of the questions people typically have before attending a Reiki course. Drawing on over a decade’s experience working as a full-time Reiki teacher, Jeremy O’Carroll knows the questions prospective students have, and he knows the issues that they often neglect to consider. With The Perfect Reiki Course in hand, you’ll have all the knowledge you need to find the Reiki course that is just right for you.

Leap Before You Look is a collection of short, guided catalysts to shift you "out of your mind" to the infinite possibilities of the present moment. What's more, these 30 "two-minute" shortcuts will allow you to embody this realization in your daily life, from one minute to the next, wherever you may be.

Nature Restored: Medicine Before Medicine Podcast blends African, Jamaican, Ayurvedic, and Chinese medicine (TCM) wisdom with holistic health, herbal medicine, functional wellness, gut healing, hormones, and emotional balance. Real talk, raw truth, and body knowledge our ancestors carried long before modern care. Stop managing symptoms. Restore your world the way Nature intended.

Brought to you by Powell Chiropractic Clinic, this 12-part series is for anyone who’s been told surgery is their only option—but isn’t ready to give up. We break down the science, share real success stories, and walk you through a non-surgical path to relief from disc pain. It’s honest, hopeful, and built for people who’ve “tried everything.”Because your spine deserves more than quick fixes—and your life is worth reclaiming.

Before It Was Mainstream shares rare interviews from the Hieronimus & Co archive, hosted by Dr. Bob Hieronimus and Dr. Zohara Hieronimus. For over 40 years, they spoke with pioneers in spirituality, metaphysics, esoteric traditions, UFO research, holistic healing, alternative science, and the New Paradigm movement. Each episode brings listeners timeless insights from visionaries who explored consciousness, hidden wisdom, and healing practices long before they entered the mainstream. Whether you’re curious about astrology, sacred traditions, or spiritual teachers, this podcast offers ...

Dr. Lisa M. Shulman, a neurologist, describes a personal story of loss and her journey to understand the science behind the mind-altering experience of grief. Part memoir, part creative nonfiction, part account of scientific discovery, this moving book combines Shulman's perspectives as an expert in brain science and a keen observer of behavior with her experience as a clinician, a caregiver, and a widow.

Imagine being left by the person you love and bouncing back stronger than ever. Written by best-selling authors Dr. Elaine and Joe Foster, I Wish I Knew This Before My Divorce uses the latest advances in cognitive behavioral treatment to break the struggle between holding on and letting go. In this East-meets-West approach to finding serenity, the authors dissect the causes of your breakup, the myths that block your path to happiness and the steps you need to take to end your suffering.

Wiser than Before is your fast track to better health. Hear from experts and learn the tools, habits, and mindsets that will get you feeling great and full of energy, so you can be the best version of yourself for your family, your career, and your dreams. No matter your health situation, Wiser than Before can help you improve it. Join our community of health-focused people who want their health to work for them, not against them. And of course, you'll leave each episode a little wiser than before!

This series of exercises is designed for children and adults suffering from nighttime anxiety or panic attacks before taking a plane. It provides essential tools and techniques for getting rid of tension and overcoming any anxiety, so as to fall asleep quickly and achieve a refreshing sleep. You will get in a relaxed state in which you can get rid of any fear of the dark, find guidance on how to overcome panic attacks, and familiarize yourself with powerful visualization techniques to get rid of tensions and rise from sleep in a relaxed, restored state.

"Not a Before Body" is a groundbreaking podcast hosted by Kim Stacey, the founder and head coach of Body Image Fitness. In a world where the fitness industry often perpetuates damaging narratives centred around 'before and after' transformations, this podcast serves as a beacon of empowerment and self-acceptance. Each episode invites listeners into a weight-neutral space where every body is celebrated and cherished. Through candid conversations with guests who share their stories of triumph, resilience, and self-discovery, the podcast challenges societal norms and debunk myths surrounding body...

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