Showing results for "Bender" in Fitness, Diet & Nutrition
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Zen Bender
- A Decade-Long Enthusiastic Quest to Fix Everything (That Was Never Broken)
- Written by: Stephanie Krikorian
- Narrated by: Tiffany Morgan
- Length: 6 hrs and 46 mins
- Unabridged
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Forty, chronically single, and up an extra 20 pounds, TV news producer Stephanie Krikorian fell victim to the Great Recession, finding herself suddenly unemployed. One unwanted pregnancy away from being a Lifetime Original Movie, Stephanie had to reinvent herself...and fast. So, to keep her head above water, she started ghostwriting self-help and diet books for a variety of well-known experts. However, she didn't just write each book she took on, she lived it - chanting, journaling, reflecting, reframing - whatever it took to get deep into the heart of each project.
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Zen Bender
- A Decade-Long Enthusiastic Quest to Fix Everything (That Was Never Broken)
- Narrated by: Tiffany Morgan
- Length: 6 hrs and 46 mins
- Release Date: 13-08-19
- Language: English
- Buddhism · Exercise & Fitness · Gender Issues
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₹586.00 or free with 30-day trial
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Ask Me Anything
- Written by: Raphael Bender
- Original Recording
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If I don't know the answer I'll research it and give you the best evidence-backed answer available. Show Summary / Long Description: This is a podcast for people who are curious about how the body works, or sometimes doesn't work. If you're a movement teacher, if you do musculoskeletal rehab, if you're a mover and you're curious about your own body, I'll answer your questions. I have a Bachelor's degree in Exercise and Sports Science, and a Master's degree in Clinical Exercise Physiology (Rehabilitation). Plus, I just love to research on Google scholar. Send me your questions, big or small, ...
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Suveræn fordøjelse
- Slip for oppustet mave, inflammation og træthed
- Written by: Louise Rindel Gudbergsen, Mette Bender
- Narrated by: Annette Grunnet
- Length: 4 hrs and 23 mins
- Unabridged
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"Suveræn fordøjelse" giver dig en 6-ugers kur, der helbreder ubalancer og mærkbart forbedrer fordøjelsen og dit generelle velvære. Gennem ugerne vil du få mere energi og bedre humør. Efter de 6 uger vil du være godt i gang med at helbrede eventuelle tarmsygdomme og forebygge andre sygdomme. Bogen er inddelt i fire dele: Bogens første del klæder dig på til at forstå din fordøjelse ved at beskrive fordøjelsens mange trin og de problemer, der hyppigst opstår i fordøjelsens mange delfunktioner.
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Suveræn fordøjelse
- Slip for oppustet mave, inflammation og træthed
- Narrated by: Annette Grunnet
- Length: 4 hrs and 23 mins
- Release Date: 30-04-21
- Language: danish
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₹568.00 or free with 30-day trial
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Beginner's Instructional Power Yoga
- Written by: Beryl Bender Birch
- Narrated by: Beryl Bender Birch
- Length: 1 hr
- Unabridged
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Beryl Bender Birch, spiritual teacher, yoga therapist, and author of Power Yoga, Beyond Power Yoga, and Boomer Yoga (Sellers Publishing) has been an avid student of yoga and the study of consciousness since l971. With degrees in philosophy and comparative religion, Beryl has traveled extensively in India, has been teaching the classical system of ashtanga yoga for 33 years, and training yoga teachers as “spiritual revolutionaries” since l980.
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Beginner's Instructional Power Yoga
- Narrated by: Beryl Bender Birch
- Length: 1 hr
- Release Date: 05-10-21
- Language: English
- Exercise & Fitness · Yoga
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₹233.00 or free with 30-day trial
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Primary Series of Astanga Yoga for New Practitioners
- Written by: Beryl Bender Birch
- Narrated by: Beryl Bender Birch
- Length: 1 hr and 14 mins
- Original Recording
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Beryl Bender Birch, spiritual teacher, yoga therapist, and author of Power Yoga, Beyond Power Yoga, and Boomer Yoga (Sellers Publishing) has been an avid student of yoga and the study of consciousness since 1971. With degrees in philosophy and comparative religion, Beryl has traveled extensively in India, has been teaching the classical system of ashtanga yoga for 33 years, and training yoga teachers as “spiritual revolutionaries” since 1980.
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Primary Series of Astanga Yoga for New Practitioners
- Narrated by: Beryl Bender Birch
- Length: 1 hr and 14 mins
- Release Date: 02-08-21
- Language: English
- Exercise & Fitness · Meditation · Yoga
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₹233.00 or free with 30-day trial
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Complete Astanga Yoga Primary Series
- As Taught to Her by Norman Allen and Sri K. P. Jois
- Written by: Beryl Bender Birch
- Narrated by: Beryl Bender Birch
- Length: 1 hr and 35 mins
- Unabridged
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In this program recorded live in New York City, Beryl guides the listener through a 95-minute program that contains the Complete Astanga Yoga Primary Series (as taught to her by Norman Allen and Sri K.P. Jois).
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Complete Astanga Yoga Primary Series
- As Taught to Her by Norman Allen and Sri K. P. Jois
- Narrated by: Beryl Bender Birch
- Length: 1 hr and 35 mins
- Release Date: 23-07-21
- Language: English
- Exercise & Fitness · Meditation · Yoga
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₹233.00 or free with 30-day trial
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Intermediate Workout
- Written by: Beryl Bender Birch
- Narrated by: Beryl Bender Birch
- Length: 38 mins
- Unabridged
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Beryl Bender Birch, spiritual teacher, yoga therapist, and author of Power Yoga, Beyond Power Yoga, and Boomer Yoga (Sellers Publishing) has been an avid student of yoga and the study of consciousness since l971. With degrees in philosophy and comparative religion, Beryl has traveled extensively in India, has been teaching the classical system of ashtanga yoga for 33 years, and training yoga teachers as “spiritual revolutionaries” since l980.
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Intermediate Workout
- Narrated by: Beryl Bender Birch
- Length: 38 mins
- Release Date: 05-10-21
- Language: English
- Exercise & Fitness · Yoga
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₹233.00 or free with 30-day trial
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Befreit durchatmen!
- Wie Sie durch simple Atemtechniken mehr Leistung erbringen und stressfrei leben - inkl. vielen Atemübungen zur sofortigen Verbesserung Ihrer Gesundheit
- Written by: Saskia Driemel
- Narrated by: Celina Bender
- Length: 1 hr and 5 mins
- Unabridged
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Fühlen Sie sich manchmal gestresst oder weniger leistungsfähig? Leiden Sie vielleicht unter chronischen Schmerzen oder möchten Sie Ihre Gesundheit allgemein verbessern? Leiden Sie unter Prüfungsangst und möchten vor der nächsten Klausur oder vor der nächsten Präsentation ruhig bleiben? Dann kann Ihnen dieses Buch dabei helfen, denn wir möchten Ihnen vorstellen, wie die Atmung unser allgemeines Wohlbefinden beeinflussen kann und wie Sie Ihre Atmung verbessern können.
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Befreit durchatmen!
- Wie Sie durch simple Atemtechniken mehr Leistung erbringen und stressfrei leben - inkl. vielen Atemübungen zur sofortigen Verbesserung Ihrer Gesundheit
- Narrated by: Celina Bender
- Length: 1 hr and 5 mins
- Release Date: 12-10-20
- Language: german
- Exercise & Fitness · Self-Help
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₹267.00 or free with 30-day trial
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