Showing results for "Benson" in Health & Wellness

When Jenny Lexhed and her husband have their first child Lucas, they are living the dream. They're happily married, they've just bought a house, the company they built together from the ground up is starting to blossom. But with the arrival of their son, a feeling of anxiety slips into their life. What starts as a feeling becomes a conviction.

Strong, successful, accomplished: you are all of these things. But maybe something else is faltering in your life―despite the victories you have achieved, are you motivated to reach deeper emotional satisfaction, true happiness? In Emotional Utopia, Leah Benson reveals the proven method that will help you reach that next level of success and achieve real results―authentic and energizing happiness that will transfer to all realms of your life.

A key objective of treatment for complex PTSD is to confront the traumatic experience. But survivors still reeling from trauma can find this confrontation traumatic. Thirty years of pioneering work with trauma patients made leading German psychotherapist Luise Reddemann realize: It's immensely beneficial to rebuild survivors' sense of self before trauma confrontation. Reddemann incorporates imagination work at every stage of the three-phase treatment model supported by the International Society for Traumatic Stress Studies - before, during, and after confrontation.

If you regularly eat when you're not truly hungry, choose unhealthy comfort foods, or eat beyond fullness, something is out of balance. The good news is that the brain can be rewired for optimal emotional health. When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater.

Drs. Monica Aggarwal and Jyothi Rao help listeners make an honest assessment of their energy, lifestyle, dietary habits, and mental state and provide a series of interventions for reclaiming health. They present in-depth explanations of the dangers of stressors on the body such as sedentary lifestyles, poor diet, and poor sleep habits.

What have scientists learned about the causes of autism spectrum disorder? Why do different kids have such different symptoms, and what are the best ways to deal with them? Will there ever be a cure? From leading autism researchers, this accessible guide helps you put the latest advances to work for your unique child. Separating fact from fiction about causes, treatments, and prevention, the book guides you to make lifestyle choices that support the developing brain.

Welcome to Younger, The Art and Science of Youthful Aging where you'll learn the latest cutting-edge strategies for natural regenerative ways to reverse aging from top health experts worldwide. My show is all about looking and feeling younger every day using non-toxic solutions that tap into your body's intelligence to regenerate. I'm your host Dr. Robyn Benson - an expert in regenerative medicine and founder of ART - Amplified Regenerative Therapies at Santa Fe Soul Center for Optimal Health.

Have you ever had thoughts that drag you down? Thoughts that make you feel hopeless and stuck? You're far from alone. Many people struggle with negative thoughts about themselves—and the world. But if your unrepentant ruminations are getting in the way of living your life, it's time to tell your toxic mind to cut the crap. It's time to stand up to your inner critic. And it's time to show negative thoughts the door—once and for all.

Proud of You Sis from Big Mouth Media is a celebration of human accomplishments. Entrepreneur Danni Bensons sits down with amazing people to give them their flowers. These inspiring stories are captured here and are part of Danni’s broader mission to promote self-love.

All of us would like to live longer, or to slow the debilitating effects of age. In How We Age, Coleen Murphy shows how recent research on longevity and aging may be bringing us closer to this goal. Murphy, a leading scholar of aging, explains that the study of model systems, particularly simple invertebrate animals, combined with breakthroughs in genomic methods, have allowed scientists to probe the molecular mechanisms of longevity and aging.

Envelhecer é uma arte. Mas será possível envelhecer sem rugas? Ou as rugas seriam um sinal, uma parte do percurso? Eliminá-las por completo é algo que o ser humano busca fazer há muito tempo, principalmente ao saber que a população mundial viverá cada vez mais. Como cirurgião-plástico, atuei ao redor do mundo com os mais renomados cirurgiões e posso afirmar com convicção: o processo de envelhecimento não precisa ser tão sofrido, nem dolorido, para quem está incomodado com o que o espelho escancara.

"Healarious" is a podcast that blends humor with resilience, aiming to find light in the darkest situations and offering hope amidst challenges. It's presented from a strong, empowering, woman-led perspective, emphasizing the importance of laughter and strength in personal development and mental wellness.Follow us on Instagram at @healariouspodBookmark our Linktree and check back for Healarious merch and more

A slightly naughty take on all things mystic! If you are interested in a blending of metaphysical, sex, swearing, gardening/food and travel and how that all relates to mind, body, and spirit—this may be for you. Support this podcast: https://podcasters.spotify.com/pod/show/thenaughtymystic/support

A podcast about the laughs, trials, tribulations, and celebrations that are a part of everyday life when you life on a farm or ranch. And the healing we've found through embracing this way of life. Join Heather Benson of Dalarna Farm and Eliza Blue on a journey.

Cancerpodden - nytt avsnitt varje torsdag. Anna Benson möter läkare och forskare, kända kvinnor och män, anhöriga och drabbade, barn och föräldrar - med koppling till cancer. Alla har vi en historia. Ta del av nya forskningsmetoder och teorier, hårskolor, lär dig mer om palliativ vård eller lyssna på hur andra gjorde. Anna Benson förlorade sitt ex i cancer och har varit engagerad i kampen sedan dess. Hittills har hon inbringat 2.6 miljoner kronor till Cancerfonden, främst via sina Rosa kokböcker. Genom Cancerpodden skänker hon 1 kr per lyssnare. Så tack för att du bidrar genom...

Now in paperback, an empowering, soul-baring personal account and guide from a two-time cancer survivor and healthcare disrupter that shows anyone how to deal with a frightening medical diagnosis in America today, providing the knowledge necessary to take ownership of personal wellbeing and...

Troylyn Bell and her husband, Charlie, an engineer and real estate investor, had spent their entire lives in Texas. But after a near fatal trip to the emergency room with their mute, wheelchair-bound son Marshall, they admitted the dust and the heat were too dangerous. To save their boys, the...

Markowitz und Benson heulen nicht rum, sondern stellen sich den Themen die Männer heute drauf haben sollten.www.podcast-eins.de Hosted on Acast. See acast.com/privacy for more information.

Anxious Eaters shows that fad diets are popular because they fulfill crucial social and psychological needs—which is also why they tend to fail. Janet Chrzan and Kima Cargill bring together anthropology, psychology, and nutrition to explore what these programs promise yet rarely fulfill for dieters.

Millions of Americans suffer from depression, anxiety, and a host of other mental health issues, and many get psychiatric help. For many of those patients, medication is a necessary part of treatment. But pharmaceuticals are not a cure-all. Sometimes they are ineffective, leaving patients feeling hopeless, as though nothing can be done. Some medications also have terrible side effects, leading patients to discontinue the drug. More and more, patients are turning to more natural products, supplements, essential oils, and herbs to solve their problems.