AUTHOR

Julie M. Simon

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Julie M. Simon, MA, MBA, LMFT, is a licensed psychotherapist and life coach with twenty-seven+ years of experience helping overeaters and imbalanced eaters stop dieting, heal their relationships with themselves and their bodies, lose excess weight, and keep it off. A lifelong fitness enthusiast, she is also a certified personal trainer with over twenty-five years of experience designing exercise and nutrition programs for various populations. Julie Simon is also the founder and director of the popular Los Angeles-based Twelve-Week Emotional Eating Recovery Program, which offers an alternative to dieting by addressing the mind, body, and spirit imbalances underlying overeating. Her professional experience with and personal journey through childhood trauma, weight challenges, and body, brain, and spiritual imbalances led to the creation of the twelve-week program, which she has been running for twenty-five years. For more information and inspiration, you can visit her online at www.overeatingrecovery.com.

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When Food Is Comfort

Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating

Written by: Julie M. Simon, Omar Manejwala MD - foreword

Narrated by: Rosemary Benson

Length: 10 hrs and 47 mins

Release Date: 14-04-20

Language: English

1 rating
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₹674.18 or free with 30-day trial

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Julie M. Simon

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When Food Is Comfort

When Food Is Comfort

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