Showing results for "Bernstein" in Sleep Disorders
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You Are Here
- Written by: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 7 mins
- Original Recording
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Grant yourself a short respite from the day's stress and allow one of Oprah’s favorite spiritual guides to gently take you inward. Millions rely on her disarmingly candid and life-affirming wisdom, and now meditation guru and motivational speaker Gabby Bernstein is sharing her talent here. In less than 10 minutes, this special meditation created exclusively for sleep will help you relax by guiding you to focus on your breath and imagine each part of your body completely releasing.
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beautiful experience
- By Tarun pareek on 01-08-23
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You Are Here
- Narrated by: Gabrielle Bernstein
- Length: 7 mins
- Release Date: 20-04-20
- Language: English
- Meditation · Sleep Disorders
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Breathe into Rejuvenation
- Written by: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 30 mins
- Original Recording
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Allow Gabby Bernstein to help you recalibrate your senses to relieve stress and find deep relaxation in this guided Yoga Nidra (sleep yoga). In a Yoga Nidra, you set an intention for rejuvenating sleep at the end of your day, almost like a wish for your sleep. Millions rely on her disarmingly candid and life-affirming wisdom, and her best-selling books inspire sold-out live tours
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Breathe into Rejuvenation
- Narrated by: Gabrielle Bernstein
- Length: 30 mins
- Release Date: 14-05-20
- Language: English
- Meditation · Sleep Disorders
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₹167.00 or free with 30-day trial
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