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You Are Here

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You Are Here

Written by: Gabrielle Bernstein
Narrated by: Gabrielle Bernstein
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About this listen

Grant yourself a short respite from the day's stress and allow one of Oprah’s favorite spiritual guides to gently take you inward. Millions rely on her disarmingly candid and life-affirming wisdom, and now meditation guru and motivational speaker Gabby Bernstein is sharing her talent here.

In less than 10 minutes, this special meditation created exclusively for sleep will help you relax by guiding you to focus on your breath and imagine each part of your body completely releasing.

This title is part of a collection of audio experiences created to deliver your best sleep during this difficult time.

©2020 Audible Originals, LLC (P)2020 Audible Originals, LLC Alternative & Complementary Medicine Meditation Physical Illness & Disease Sleep Disorders
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This book and many books by her have changed my life to a greater degree. Thank you for being in our life

She is my mentor ...I love her..

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Just what I needed! listened to this after my workout session. very relaxing and grounding :) her voice is extremely soothing.

Soothing and Grounding

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They are simple lucid and that is exactly meditation should be especially for beginners. ❤️❤️❤️ I am so happy I got this on Audible.

Gabby’s meditations are life changing

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For a free book that it is, it is awesome...I fell asleep quickly... What more could you ask for

Soothing

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It is like a sleep meditation and helps in calming and smoothing the mind. Must listen while sleep.

Good and Relaxing

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