Showing results for "Black" in Self-Help

Follow what lights you up, and you'll light up the world.Light Is the New Black is a guidebook for a new breed of women who are here to be bright lights in the world - modern-day lightworkers, who agreed to be here at this time in history. In order to thrive in this new age, everything we do...

There's a mantra real writers know but wannabe writers don’t. And the secret phrase is this: "Nobody wants to read your shit." Recognizing this painful truth is the first step in the writer's transformation from amateur to professional.

With real-world considerations in mind, disaster preparedness consultant David Black shows us how to stay alive when tragedy strikes. His step-by-step actions can help us make it safely through a variety of crises, from catastrophic weather to terrorism to civil unrest. Black presents tailor-made plans for individuals, businesses, organizations, small groups, and communities to follow, in all regions of the country and broken down by type of emergency and environment.

We are all warriors. The Warrior Ethos is intended not only for men and women in uniform, but artists, entrepreneurs, and other warriors in other walks of life. The audiobook examines the evolution of the warrior code of honor and "mental toughness".

On our artist's journey, we move past resistance and past self-sabotage. We discover our true selves and our authentic calling, and we produce the works we were born to create. You are an artist too - whether you realize it or not, whether you like it or not - and you have an artist's journey. Will you live it out? Will you follow your muse and do the work you were born to do?

Skin Revolution is where skincare meets science and self-love – to empower you to look good, feel great, and glow in your melanin-rich skin. ‘I wish I had advice like this growing up – an incredible guide for people of colour everywhere!’ KAUSHAL, Make-up Artist, YouTuber and...

A powerful, heartbreaking and informative search for answers, to what can be done to prevent those—often young men suffering from intense psychological pain—who have the strength to go against all survival instincts, and actually kill themselves. It examines relevant research, philosophy, literature, first-hand accounts by bereaved parents (including that of the author), and in-depth interviews.

There is an unaddressed Black mental health crisis in our world today. In The Unapologetic Guide to Black Mental Health, psychologist Reeda Walker offers a comprehensive guide to help African Americans combat stigma, increase awareness around mental illness, practice emotional wellness, and get the best care possible for Black people in an unequal system.

Welcome to the Black Couch Chronicles Podcast.

If you have an eating disorder, such as anorexia nervosa, bulimia, binge eating, or emotional eating, you may also struggle with negative body image that's made worse by diet culture, television, magazines, movies, and social media. And, despite popular belief, not all people who struggle with eating disorders are tiny or thin. Eating disorders can affect people of all genders, ethnicities, and ages—as well as all shapes and sizes. That's why you need a weight-inclusive approach.

On the Kalaj Dame Podcast, we bridge the gap between the block and the boardroom. Join me and my play cousins for real, one-on-one conversations with entrepreneurs, creatives, organizers, and professionals from all walks of life—people building, leading, and figuring it out in real time. We talk through the wins and the growing pains, pulling back the layers on what it actually looks like to build something meaningful in today’s fast-moving world. From music and business to money, careers, and upward mobility, each conversation is rooted in lived experience and shared perspective. If you...

BlackbirdTSR is a space for conscious women in transition, those awakening to themselves while redefining life through motherhood, relationships, and purpose. Hosted by two women navigating spiritual awakening alongside parenting and evolving identity, the conversations center inner healing, intuition, emotional maturity, and the courage it takes to return to self. Together, we explore love, boundaries, and self-truth through a conscious, compassionate lens, creating room for reflection, honesty, and coming home to who you are becoming.

Rich with accessible, no-nonsense wisdom, this invaluable guide shows women how to utilize their leadership ability and maximize their potential in all areas of their life. As “mentors in your pocket,” three successful Black women executives—Elaine Meryl Brown, Marsha Haygood, and Rhonda...

Letter To A Black Man is a thought-provoking podcast created to center the real, lived experiences of Black men. It explores the challenges we face, the growth we pursue, and the victories we rarely pause to celebrate. Hosted by B. Vernardo, the show dives into conversations around faith, family, mental health, relationships, identity, and culture. These are not surface-level talks. They are honest, reflective, and sometimes uncomfortable, because that’s where healing and growth actually begin.

Shalema Rodriguez’s book is a heartfelt exploration of self-love, empowerment, and personal growth tailored specifically for Black women. Drawing from her own experiences and extensive study, Rodriguez outlines the profound impact of self-affirmation and manifestation on personal development and well-being. A core theme of the book is the application of self-love as a solution to the global challenges faced by Black women. Rodriguez provides practical strategies for cultivating self-love, including mindfulness practices, addressing trauma, and harnessing the power of positive affirmations.

Read by the author. Greatness and mediocrity are separated by one thing--how you respond to rejection. People who crumble beneath the weight of rejection never realize their full potential, but people who learn to use rejection as a catalyst experience fulfillment in their lives. Nona Jones has...

Do you know what career you’re really meant to pursue? Can you identify the relationships you should really be investing in? Are you living your life to the fullest? Human Design is a mystical personality assessment that uses NASA data, astrology, and Eastern philosophy to generate...

Black Sheep casts a slant on a range of human experiences from life to death, sex to romance, from speed thrills to halting boredom and from drinking alcohol (in moderation) to headily excessive bad language. This is a fascinating left-field tour of the world of psychological science. Get ready for the many hidden benefits of being bad that you really won't have seen coming.

The inspirational career guide for young and ambitious Black British professionals, Black and Great not only highlights the specific challenges Black people face in the working world but provides listeners with honest and practical advice to thrive and carve out the career of their dreams, whilst embracing their Blackness. Featuring interviews and letters from some of the UK's leading Black voices in their respective fields, Black and Great is essential listening for a Black professionals ready to make their mark in the working world and beyond!

Through their work with organisations and companies across the world, Maggie Semple and Jane Oremosu found that there was a need to help people as they discussed difference, race and inclusion. My Little Black Book: A Blacktionary aims to do just that. This A-Z pocket guide is for people who are entering the workplace and finding their identity, for leaders and managers who feel overwhelmed by ever-evolving definitions and phrases, for anyone who is afraid of saying the wrong thing and being judged.