Showing results for "Blake" in Fitness, Diet & Nutrition

Once mocked as a cult-like fad and trend, veganism has started becoming more popular and mainstream in the United States. Today's vegans come from all walks of life, including working mums, college students, teenagers, even professional athletes. Vegans have come a long way since then, so what's the good news? Vegans don't have to stick to just plain old steamed vegetables and brown rice anymore. Nowadays, vegan diets are more varied in terms of cooking and selecting the right ingredients. And more vegan dishes are being offered, with restaurants promoting their plant-only menu.

Find out how to kickstart your vegan fitness plan using effective strategies!

Hi I'm Blake, a fitness coach based out of Lakeland, Florida. On this show, I'll be talking about wellness, psychology, fitness, and much more.

ANY and EVERYTHING DAD! Episodes and discussions revolving around Fathers, Husbands, and Men! Fatherhood, Marriage, Mens Health and Fitness, Youth Sports, Hobbies, and Much Much More! A place where men can come for advice, share personal experiences, or sometimes just get away from it all! SOMETIMES ITS TOUGH BEING A DAD, AND SOMETIMES YOU HAVE TO BE TOUGH TO BE A DAD! WELCOME TO DadTough!