Showing results for "Bliss" in Alternative & Complementary Medicine

In Mindfulness, Bliss, and Beyond, self-described meditation junkie Ajahn Brahm shares his knowledge and experience of the jhanas - a core part of the Buddha's original meditation teaching. Never before has this material been approached in such an empowering way, by a teacher of such authority and popularity. Full of surprises, delightfully goofy humor, and entertaining stories that inspire, instruct, and illuminate, Mindfulness, Bliss, and Beyond will encourage those new to meditation, and give a shot in the arm to more experienced practitioners as well.

This frequency aids in the release of endorphins, the body's natural mood elevators. It also reduces the activity of the amygdala and stress-related brain networks, fostering a sense of calm and reducing negative mental patterns.

From one of America’s top meditation teachers and mindfulness experts comes a revolutionarily simple approach to everyday practice—especially if you don’t think you have the time or the patience. Imagine you’re sitting on a cushion with your legs crossed, ready to tap into unlimited joy...

The Bliss Lab with Dr. Danite is a sensual, soul-stirring podcast where we turn life into a delicious experiment. Hosted by Dr. Danite Haller—naturopathic doctor, Tantra-trained guide, and creator of the Bliss & Tallow skincare line—this show is for anyone who craves more pleasure, depth, and divine feminine power in their life.In each episode, Dr. Danite sits down with guests to explore their unique journeys to bliss—uncovering how we heal, evolve, and embody more of who we truly are. With curiosity as her compass and pleasure as her guide, she dives into topics like Tantra, polarity, ...

Beautiful sleep music to help you get to sleep, heal insomnia and sleep well.Bliss Sleep Music is here to bring you a deep and restful night's sleep. Our music is designed to be super relaxing and comforting, to help you fall asleep quickly and stay asleep. Beat insomnia, allow the music to soothe you gently. New episodes twice per week so subscribe/follow for more. Sweet dreams. Lots of love Nicky x BlissSleepMusic.com Hosted on Acast. See acast.com/privacy for more information.

Welcome to Bliss & Butter - a podcast that explores (and unites) magic and matter, science and spirituality, the visible and invisible, the tangible and the intangible. You’re about to dive into a colourful collection of inspiring ideas, creative concepts and deep discussions with incredibly interesting humans. Always blissfully delicious, leaving you feeling nourished and inspired.

Stephanie empowers you to balance your body and energy to be more aware, more authentic, and more aligned to rise above the half-assed sh*t in life.Each episode will provide you with insight and knowledge to raise your vibration and enhance every aspect of your well-being to bring you closer to your highest, most favorite self.Topics include nutrition, fitness, self-awareness, low-toxic lifestyle, daily habits, spirituality, and so much more magic.This is a show that provides you with realistic ways to seamlessly implement wellness into your own life.

Bliss Meditations offers free guided meditations. Our goal is to help you improve your health and happiness. This includes improving your sleep quality, reduce your overall stress or anxiety levels, improve your focus, and explore thoughtful self-improvement.Follow & Support Bliss Meditations on Youtube ► https://bit.ly/3BcnIkc Hosted on Acast. See acast.com/privacy for more information.

Embark on a journey of tranquility with "Ocean Bliss," where gentle waves caress a sandy shore, creating a soothing melody. Delicate bubbles and soft gurgles add a harmonious touch, accompanied by the distant calls of Zebra Doves and Common Mynas. Let this serene meditation immerse you in the calming embrace of nature's symphony, promoting relaxation and inner peace.

Drift softly into serenity with British Bliss, a sanctuary of soothing sleep stories for adults, crafted to quiet the waking mind and guide you into deep, unbroken rest.In each episode, join Chris, whose warm British voice serves as your steady companion, to wander through atmospheric landscapes of warmth, calm, and quiet reflection. From ancient woodlands to sheltered coastlines, these stories unfold at a gentle, rhythmic pace, using tranquil imagery to ease the body and settle the spirit.New journeys arrive every Sunday. Season Two also features guided meditations designed to dissolve worry ...

These guided meditations recorded by Dr. Loizzo are meant to support all four horizons of contemplative learning and meditative practice that make up the gradual path to freedom and happiness taught in the Nalanda tradition.

Hey! This is Doc Yates. I am a naturopathic doctor, registered acupuncturist and kinesiologist, owner of the Yates Naturopathic Clinic, and the founder of the interactive health website AbleHealth.us and this is the Perimeno Bliss Podcast The show where I work to simplify and demystify the secrets of achieving optimal health naturally as you transition through perimenopause and menopause. Based upon my experience in working with over 40,000 clinic visits of patients over the past 15yrs of my clinical practice. Welcome to Simply Health

Step into 'Ambient Bliss in the Enchanted Rainforest,' a sensory journey where mindful birdsong, light rain, and gentle wind harmonize. Immerse yourself in the tranquil melodies of Apapane, Hawaii Amakihi, House Finch, with a Pacific Golden-Plover backdrop. The sparse up-island forest ambiance creates a serene atmosphere, perfect for relaxation and meditation, where nature's symphony unfolds with every raindrop and avian note.

Want to live healthier and more well? What does that even mean! Wellness is not linear, and it’s not just one thing, it expands into so many areas and on this show, we’re going to talk about just that!I want you to feel like you are in control of your health, prioritizing moving your body regularly and fueling it well, taking care of your mind, setting boundaries, practicing self and body acceptance, personal growth, manifestation and everything in between. There’s a little something for everyone who desires to evolve as a human, so let’s dive in!

Alternative Healthcare tips to reduce stress and increase bliss

You're feeling stressed. You're not alone. In fact, according to the American Psychological Association, stress is at an all-time high. But there's hope. There's always hope. Silent Bliss Radio is a yoga nidra podcast that can help you find the peace you're looking for. We offer both short and long yoga nidra meditations, as well as information on the practice. So if you're ready to relax, tune in and find your inner calm today. Support this podcast: https://podcasters.spotify.com/pod/show/liz-bumgarner/support

An internist and clinical instructor at Harvard Medical School fuses Eastern practices with cutting edge Western medicine to help you connect body and mind to transform your health today and tomorrow. Over the course of her decades-long career, Dr. Eva Selhub has discovered a fundamental truth...

Join Elaine Glass on these meditative journeys to raise your vibration. In Track 1 you are invited to reconnect with your deepest passion, igniting a sense of purpose and joy within. In Track 2, Elaine guides you to connect your breath with the breath of God, anchoring you to that which is most...

"I don't have time to meditate!" Rebekah "Bex" Borucki has heard this a lot. A certified yoga and meditation teacher, she's taught hundreds of thousands of people how to create simple yet powerful meditation practices. In fact, as she'll show you in this book, in as little as 4 minutes, you...