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Know what the number one cause of death is in America? It's heart disease and it affects both men and women. Heart attacks are serious, but they can be prevented. In fact, there is more to heart health than just preventing a heart attack. High blood pressure and cholesterol are both "silent killers." Both can cause long term damage and both can be lowered naturally, you'll learn how in this book.

Learn about the critical role heart and blood vessel disease plays in affecting not only the cardiovascular system but other vital organs. Discover how early detection and lifestyle changes can reduce the risk of heart and blood vessel disease.