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Heralded by New York magazine as one of the city's most popular diets, macrobiotics has become the latest trend in dieting, thanks to high-profile supporters like Madonna and Gwyneth Paltrow.

Explore the spiritual and vegan approach to weight loss and wellness. Discover plant-based nutrition, effective at-home exercises, and mindful practices that nurture body, mind, and spirit—all in one place.Join me on a journey to a healthier, more peaceful you.Together, let's plant seeds of wellness and peace.-MistyBody Plant PeaceBecome a supporter of this podcast: https://www.spreaker.com/podcast/body-plant-peace--6151823/support.

Welcome to the Body Peace Podcast (formerly Herstory on a Plate). We are so excited to bring you the Body Peace Podcast—a space for deep, compassionate, real conversations about our relationships with our bodies, food, and the world around us. What began as Herstory on a Plate has grown into something deeper. As conversations evolved, so did our mission. Body Peace® is about stepping off the battlefield with yourself. It’s not about fixing, controlling, or striving for perfection—it’s about finding peace, reconnecting with your body, and learning to return to yourself again and again.

Singer and actor Liv Austen has turned a health issue into a passion for cooking, by taking control of every ingredient that goes in to her meals. Every week she shares something she has learned from cooking from scratch, and goes through a recipe she loves, so you can cook alongside the podcast. Cook from scratch - your body will thank you.

100% pure and natural Amla (Indian Gooseberry) powder has numerous health benefits for the body, hair, and skin. It is the most diverse, versatile, and beneficial food and It is mainly found in two forms – Amla Tablets and Amla Powder. #Amla #AmlaPowder #AmlaPowder

Sally Fallon Morell, bestselling author of Nourishing Traditions, debunks diet myths to explore what our ancestors from around the globe really ate—and what we can learn from them to be healthy, fit, and better nourished today. The Paleo craze has taken over the world. It asks curious dieters...

Welcome to the captivating podcast series that will revolutionize your food choices! Join host Stacey Chillemi in thought-provoking conversations with renowned expert Sander Van Stee as they unveil the secrets to healthier eating and delve into the transformative power of regenerative agriculture.In "Soil to Plate: Nourishing Our Bodies, Transforming Our World," you'll embark on a journey that explores the interconnectedness between our food choices, our health, and the environment. Discover the incredible potential of regenerative agriculture, a revolutionary approach that regenerates the ...